On a scale of 1-10, how well do you handle change?

My interview today with 2x cancer survivor Mina Yun covers how to create changes in your life by building the right support systems. We talk about our resistance to change and detaching from our suffering.

Make sure to tune in every other Tuesday for a new episode on Heart of Humans!

1:32 Why health is Mina's passion
4:42 Discovering breast cancer
8:58 Creating the opportunity for growth
12:25 Resistance as signs of denying oneself of expression or pleasure
17:03 Building your own support system
22:53 Relationship to suffering
24:35 How cancer shaped my intention

Mina Yun:
https://www.fitgirlacademy.com/
https://www.instagram.com/fitgirlrichgirl/