Forgiving Those Who Hurt Us - Andrea Mason

Heart of Humans

Nov 23 2021 • 40 mins

How easy is it for you to forgive in a relationship?

Relationships require a forgiveness muscle. We exercise it. It is one of the most important things we can do for ourselves and our relationships if we want to achieve growth.

That's not to say we excuse betrayal.

Forgiveness is a verb; how we use it gives us the peace to connect and honour ourselves.

Andrea, a victim of abandonment during a war, talks about how we can forgive those who hurt us and what to do with the expectations we have living with those we love. She is now an accountability coach helping people illuminate their path to freedom and love.

3:57 What we make the pain mean about us
14:42 Living with someone who hurts you
18:28 How to deal with your expectations about someone
29:05 Prioritize connection with yourself over anyone else
36:43 Love is knowing how powerful you are

Andrea Mason:
www.andreamasons.com
www.youtube.com/playlist?list=PLtMv0AJo8LlKLpEjF6RlexnB49t_Toil0
www.instagram.com/am.andreamasons/
www.facebook.com/andrea.mason.7982/
www.linkedin.com/in/mrsandreamason/