29 | Get Out of Your Head: Recenter Yourself by Practicing Gratitude
Are you focusing on all your problems? What hasn't been going well? How you've failed? Where you're "behind"?
Me too dude. I've been so in my head lately and in such a funk. God really spoke to me the last few weeks and showed me that my attention has been centered around all the wrong things.
In this episode we talk about:
- How hyper-fixating on our problems is counterproductive
- How we can pull ourselves out of scarcity mindset
- How to practice gratitude for what you DO have, what you ARE doing right, and how you HAVE grown & improved
Your emotions and problems are always valid bb. But letting negativity and darkness consume you will only destroy you in the long run. Let's get out of our heads together today <3
Resources mentioned in this episode:
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