How to Move Beyond Resolutions to Redefine Your Year

Balance & Beyond

Feb 6 2024 • 27 mins

Are New Year's resolutions set up for failure? Join Jaclyn and Jo as we explore a more empowering approach by embracing words like 'devotion' and 'intention' to transform your outlook on personal growth. Forget the guilt-ridden resolutions; we're diving into how choosing purpose-driven words can shape a year of intrinsic motivation and joy. In this heartfelt conversation, we reveal our words for the new year and discuss aligning our actions with core values to achieve a deeper sense of fulfilment without outside approval.

Jaclyn shares how her word has evolved from ‘fortified’ to ‘robust’ as she’s delved deeper into her intentions for the year. Eliminating the dangers of a word becoming a post-it note, we share real-world examples of how these words can expand into the critical aspects of self-investment, like nurturing a robust nervous system and embracing serendipitous opportunities.


Jo shares how her word has evolved from last year’s ‘trust’ to become ‘faith’, which is becoming an integral part of her identity. By adapting these qualities into the fabric of who we are, we make our intentions non-negotiable. We also acknowledge the struggles faced when simply trying to survive and how vital any form of action can be.


Finally, we share insights from the Balance Institute's brand-new toolkit to guide you toward avoiding burnout and achieving a balanced life. So, take a leap with us on Balance and Beyond, and let's make this year one of fortified playfulness, robustness, faith, and exhilarating adventure.


https://www.balanceinstitute.com/podcast/2024/32

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!

If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance. You can also reach out to us on these platforms, if you have any questions!

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Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!