Food of the Italian Islands: Sicily, Sardinia, and Beyond

Live Without Borders: A Stoic Podcast for Traveling Citizens of the World

Mar 3 2023 • 46 mins

Get ready to be transported to the sun-soaked beaches, charming coastal villages, and rolling hillsides of Sicily, Sardinia, and beyond.


Katie Parla is back and just published her third book: Food of the Italian Islands.


Katie’s an American who has been living in Rome for about 20 years as a food and beverage writer, culinary guide, and cookbook author.


We will be diving deep into the cultural and historical significance of the island’s regional cuisine, and tell you where to find Katie’s favorite food.


Get ready to be inspired and hungry!


Katie's other cookbooks:
Tasting Rome: Fresh Flavors and Forgotten Recipes from an Ancient City: A Cookbook

Food of the Italian South: Recipes for Classic, Disappearing, and Lost Dishes: A Cookbook



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