So much in life can rob us of our peace. Sometimes life can feel so exhausting that it rock us to our core.  But there are ways to get you back to a default of peace, ease, and a sense of wellbeing.

In this episode we talk about all the ways we become triggered when life's turbulences strike, and how we can choose the way to behave during those times that will bring us more peace.

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Xoxo ~ Patti