Shannon gets deep in today's episode about the recent struggles she has been facing. On this journey lately, Shannon's confidence has not been the best and she is struggling to love herself and her body. Through skin issues, depression, hair loss, and weight gain, Shannon was starting to feel out of control and wanted answers. Find out what answers Shannon received and why she highly recommends everyone gets their blood work done. While it is great to have answers, Shannon is taking ownership of the negative mental cycle she has put herself into and shares how expectations are robbing everyone of the joy in life. Get ready to find appreciation, joy, and be inspired to love every part of who you are!

Send questions and feedback to Shannon on Instagram @yougotthis_thejourney !