Dive into an enlightening conversation with Kirsten Jones, renowned peak performance and sports parenting coach, as she shares her expertise on raising empowered athletes.

Key Takeaways:

• Emphasizing fun, friends, and fundamentals in youth sports.
• The role of sports in teaching valuable life skills beyond physical abilities.
• Strategies for parents to balance competition with enjoyment.
• How sports can serve as a tool for personal growth and development.

Why Listen? Discover how to nurture your child's athletic journey with a focus on personal growth, lifelong activity, and the joy of sports. Whether your kids want to start playing a sport, are in competitive leagues, or play for fun, this episode offers practical advice for fostering a healthy, balanced approach to sports parenting.

Kirsten is the author of ⁠Raising Empowered Athletes⁠ and the co-host of the ⁠Raising Athletes Podcast⁠.