Sometimes, it's hard to be positive and not focus on the negative things with spirituality. But positivity is also something that you need to practice. Just take the risk, do it, and believe in yourself.

These are wise words from today's guest, Joann van den Herik. Joann is a plus-size model based in New York. She worked with renowned top models like Gigi and Bella Hadid and is always eager to raise awareness of body positivity and being comfortable in your skin. Her book, Joan's Way To Self-Love, has garnered praise and inspired many. In this episode, let's listen to Joan and her story.

Key Takeaways:

• Feeling rich is surrounded by people who make you feel good and happy
• Journey on how affirmations have helped her welcome her happiness
• Are there any spiritual rituals she uses for her work and her career?
• With spiritual things, sometimes it can always be a pressure to make things perfect, which is not always the case.
• You see the best parts of people on social media, but there are things outside that you don’t know. Focus on yourself, not what other people are doing.

Links & Profiles:

• Joan’s Youtube: https://www.youtube.com/user/joannvdherik
• Joan’s Instagram: https://www.instagram.com/accounts/login/?next=/joannvdherik/
• Steffy’s Instagram: https://www.instagram.com/steffyroosdumaine/
• Mindful & Millionaire Website: https://mindful-miljonair.nl

Photo credit: Kirsten Busman.
Photo credit: Stance Photography.