Social media. It’s the thing that takes up so much of our time, but we all know we should turn it off.

So why is it so hard to stop the scroll?

That’s what I go into in this episode. Plus I go through steps you can take to help reduce (or stop) your social media use and begin tasting the freedom that being away from your phone will bring.

📄Show Notes:

Find all links mentioned in this episode here:

https://www.unlockingjoy.com/stop-the-scroll-a-step-by-step-plan-to-reduce-social-media-usage/

✨Free Resources:

Find Your Lifesaver Verse: www.unlockingjoy.com/lifesaver

31 Days of God’s Character Scripture Calendar: https://www.unlockingjoy.com/godscharacter/

💚Connect With Me:

Learn >> www.unlockingjoy.com

Connect >> courtney@unlockingjoy.com

Facebook >> @unlockingjoy

Instagram >> @unlockingjoy