263: Dealing With Disappointment in a Healthy Way

Old Souls and Seekers

Oct 18 2021 • 33 mins

We labeled today’s episode dealing with disappointment, but we just want to profess that you can replace disappointment with fear, sadness, overwhelm, or whatever triggered an emotion that you are having.

The intention of today’s call is we all deal with high levels of some sort of emotions and then we have ways to numb or overcome that whether it’s drinking, knocking ourselves asleep with pills, smoking, going for runs, etc.

We have methodologies to avoid being in the felt sense of what’s happening. And as you guys might know we’ve trained ourselves to sit in the felt sense and sometimes that felt sense can be incredibly uncomfortable.

Since Guy has been dealing with some disappointments lately he’s decided to be vulnerable and share his experiences with you in today’s episode because he believes it can truly help anyone going through similar experiences.

What are the things that Guy is doing to actually remain grounded and not go for the proverbial ride with this sense of disappointment?

If we escape the pattern we are essentially going to make the same mistake again - until we learnGuy Ferdman

You will get insights and tools to deal with disappointment in a healthy way that will set you up for long-term success.

This episode is packed with tips and tools for you to stay more grounded when the storm of disappointment hits you - Tune in now!

Episode Resources:

Learn More About Our Upcoming Healing Event at Intuitive Mind

In Today's Episode:

  • How To Deal With Disappointment In A Healthy Way
  • Three Steps To Deal With Overwhelm In The Moment
  • How To Avoid Repeating The Same Patterns Over And Over Again
  • Tools To Not Escape Into Addictions When Hit With Disappointment
  • ....And MUCH MORE!
Everyone is chasing pleasure. Stop trying to make yourself feel better - simply get better at feelingGuy FerdmanLearn More About Satori Prime

Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberating ourselves from painful patterns that run most people's lives on autopilot.

Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.

Timestamps

3.30 Guy’s recent experiences dealing with disappointment

14.00 Steps to deal with disappointment

20.00 How to not go into the old patterns

24.00 How to unhook your mind and watch from awareness

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