WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.This week, Sareta and Chioma present the new Women Who Rebrand podcast featuring discussions about Jesy Nelson's transition to a Hip-hop queen and the hosts' most difficult personal rebranding experiences.Be inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Sareta and Chioma discuss the importance of a name. The chat covers our various name changes, IRL and on social media, how a name can transform someone's identity and how they are perceived by others, and we play that classic game - Guess The Celebrity From Their Real Name! The series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.In episode 3 of ‘Women Who Rebrand’, Sareta and Chioma realise that they need to aim high because so many others have been able to achieve their dreams (even if they are withdrawn a few days later) despite a lack of qualifications, experience or ability. The conversation goes from real-life to reality TV to politics, and the ladies even turn their hands to a bit of 'agony aunting'. Remember to reach out if you need some advice in your life.The series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.This week, Sareta and Chioma discuss the necessity of adapting to fit into certain spaces - changing the way we look, behave, and speak (or not 🤷🏽‍♀). They delve into Tinie Tempah's unapologetic venture into property design, Regé-Jean Page's acceptance of code-switching to open doors, and their own experiences with adapting themselves. FACT CHECK: Regé-Jean Page was born in London and moved to Zimbabwe for some time before returning to the UK for secondary school. Apologies! This episode is sponsored by textile designer and workshop facilitator Charlene Sandy - be sure to check out her stunning natural dye designs.The series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Sareta and Chioma are exploring the topic of burnout this week, with a focus on how hybrid working has impacted work-life balance. They will be discussing signs to look out for and what to do when it all gets too much. Additionally, they will touch on the additional challenges that freelancers face in achieving a healthy balance between their professional and personal lives. To get some wellbeing advice, Chioma will take the NHS “Better Health - Every Mind Matters” quiz. This episode is sponsored by jewellery maker Ange B Designs as a reminder of the importance of self-care.The series is available on all great podcast platforms. Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.This week, Sareta and Chioma are discussing the impact of reality TV on celebrities' careers. From quiz shows to fly-on-the-wall docu-soaps, these shows have become a phenomenon that stars know how to use to their advantage. Sareta quizzes Chioma on the I'm a Celebrity UK contestants to test each other's knowledge. How much TV do these two watch? They also chat about their own experiences with reality television and potential opportunities for taking their TV careers to the next level - be it BBC, Channel 4, ITV or Netflix. Tune in to find out!The series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand Podcast At #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness. Chioma and Sareta debate the new Covid-19 variant, Omicron, Omarion, or Megatron - which has brought back masks and travel restrictions as we approach Christmas. They wonder if there will be another lockdown during the holiday season. The conversation then turns to politics when they recall that last year's Christmas party was held by the Prime Minister while everyone else was told to cancel theirs. Moving on to a lighter topic, they share their child-free experience of Hyde Park Winter Wonderland, which included mulled wine and rides! If you'd like to check it out for yourself, tickets are available until 3 January 2022 at hydeparkwinterwonderland.com The series is available on all great podcast platforms. WEB: wwrdigital.comIG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand Podcast At #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness. This week, in the final episode of 2021, Sareta and Chioma welcome their first special guest of the season – Natalie Lue, a blogger, author, speaker, podcaster, artist and thought leader on relationships and human behaviour. In this episode, they discuss people-pleasing as a form of manipulation and its devastating consequences. They also touch on work, sexual and family relationships and how to reduce resentment during the festive season. Natalie shares her advice on dealing with “Negging” and “chopping” and the difference between a hard NO and a soft no. With over 2 million downloads for her podcast The Baggage Reclaim Sessions featured on BBC News and publications such as The New York Times, Women’s Health, Cosmopolitan & Glamour magazine - you won't want to miss this episode! Her next book, The Joy of Saying No, is due for release in October 2022.Read more about Natalie Lue and People Pleasing at wwrdigital.com/people-pleasersConnect with Natalie Lue on her blog, listen to her podcast, and download resources at BaggageReclaim.co.uk, Instagram @Natlue and Twitter @NatalieLue. The Women Who Rebrand series is available on all great podcast platforms. WEB: wwrdigital.comIG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand Podcast At #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness. In the first episode of 2022, Sareta and Chioma catch up after a long time apart before welcoming their second special guest, children's author Jennie Guay. Jennie is the author of "Howie Blend - Playdate Adventures with Family & Friends", the first in the "Howie Blend" series that strives to increase diversity in children's literature.During the episode, they have an open discussion about Jennie's transition from her 9-5 job to her current career as a children's author, her family life as a stepmother to two kids, and her motivations for writing the book. They also cover topics such as publishing and creating a Howie Blend franchise (keep an eye out for Howie Blend on TV!), and IVF struggles.Jennie left behind her high-paying career in finance to move to rural areas with her wife and two stepchildren. After finding it difficult to locate books or toys that accurately portrayed their blended family dynamics, she decided to take matters into her own hands by inspiring parents and children alike to embrace differences and diversity. Follow Howie Blend on Instagram at instagram.com/howieblend and find Jennie at instagram.com/jlguayRead more about IVF and blended family dynamics on #WWR Digital Magazine - wwrdigital.com/blended-families-ivf The Women Who Rebrand series is available on all great podcast platforms. WEB: wwrdigital.comIG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.This week, Sareta and Chioma are reflecting on their experiences with podcasting. They started with “Come Wine With Me”, a visual podcast full of unnecessary work. (You can still watch the episodes on YouTube!) After learning from their mistakes, they created Women Who Rebrand! In between discussing the podcasts, they talk about Valentine’s/Galentine’s Day and Peter Dinklage. Lastly, they offer advice for those interested in creating a podcast: think about the name, know your purpose and target audience, get the right equipment, and consider monetisation options.For tips and more information about starting your own podcast, visit #WWR Digital Magazine - wwrdigital.com/how-to-start-a-podcastThe series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Sareta and Chioma reconnected during their respective half-term breaks before delving into the world of complementary and alternative therapies this week. They were joined by Leah, a certified distance Reiki specialist & crystal healer, to share her journey into holistic healing. Leah explained that Reiki is a Japanese practice which combines the words "rei," meaning universal, and "ki," meaning life energy. She discussed tips for remembering what each crystal does, how to charge them, and where to keep them in your home or on your person so you don't leave without them.Leah has been using holistic therapies for decades to find clarity, revitalise her energy levels, grounding herself, and take time away from everyday life. She eventually decided to become a Reiki and Crystal Healing Practitioner when the timing was perfectly aligned with a period in her life. Learn more about Reiki and Crystal Healing, as well as how to book a session with Leah on #WWR Digital Magazine - wwrdigital.com/healing-power-of-reikiWomen Who Rebrand is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Sareta and Chioma spoke with Tetyana Denford, author of the captivating novel ‘Motherland’, about the Russian invasion of Ukraine. Tetyana, a Ukrainian-American residing in New York with her family, discussed her heritage and cultural identity and why she has been unable to sleep since Putin's forces entered Ukraine. The ladies discussed the stories that have been told on both sides and encouraged listeners to think critically before accepting any narrative.During their discussion, Tetyana shared various ways to support the people of Ukraine. These include donating to Ukrainian Crisis Relief via globalgiving.org, Save The Children Ukraine, The Sunflower of Peace or reading more guidance on our blog: Back to Motherland with Tetyana Denford.Read more about Tetyana's journey on #WWR Digital Magazine - wwrdigital.com/back-to-motherlandThe Women Who Rebrand series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Warning: This episode contains Love is Blind Season 2 spoilers from 2:40 to 16:12. Proceed with caution!Celebrate International Women's Day with Johanna Rossi, the Soul Gardener! Join Chioma and Sareta of 'Women Who Rebrand' as they chat about identifying and meeting our needs with Johanna.Johanna is a Holistic Mentor and Rebel with a big heart who helps women discover their authentic selves. She is also a wife, mother, Certified Integrative Nutrition Health Coach, Artist, Entrepreneur, Skilful Creative, Intuitive Writer, Podcaster, Certified Spiritual Guide and Bach Flower Remedy Practitioner student. In this episode, she shares her wisdom on setting goals based on emotions rather than motivation and responding to situations by asking if they are happening to you or just around you.Learn more about Johanna and the importance of self-work and healing on #WWR Digital Magazine - wwrdigital.com/self-healingThe series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.We are excited to welcome Dee, an empath and spiritual wellness guide, to our show this week! Dee co-founded the Goddess Temple Twickenham, a spiritual wellness centre dedicated to celebrating the Divine Feminine. At the Goddess Temple, you can join in seasonal celebrations, attend workshops (like smudge stick workshops!), and find a peaceful space for contemplation. In addition to her work at the Goddess Temple, Dee is a fundraising consultant for empathic entrepreneurs and not-for-profit charities. With the next full moon coming up on March 18th (yay!), she's here to tell us how we can make it work in our lives. You can follow Dee on SwitchbladeSisters SocialClub.com or Instagram @switchbladesisterssocialclubRead more about getting to know the moon, related spiritual practices to use during lunar cycles, and Dee's future endeavours. #WWR Digital Magazine - wwrdigital.com/getting-to-know-the-moonThe Women Who Rebrand series is available on all great podcast platforms.WEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand Podcast.At #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.In this episode, Sareta and Chioma create their own Dictionary of Long and Complex Words and demand an entourage! They also welcome a special guest: Yvadney Davis. Yvadney is a London-based portrait artist championing the Caribbean Diaspora and the middle years. After realising that life is too short not to do what makes you happy, she returned to her art practice for the first time in over 15 years whilst enjoying a career as a Fashion Stylist. Yvadney talks about fashion styling for kids and adults, dopamine dressing, radiators and drains, being inspired in her art by her working-class Caribbean roots and prejudice faced by her within creative industries. She shares how she manages it all with tips on saying no to things; finding real-world inspiration; actively making time for things; celebrating joys - all of which will help you redefine your story!Yvadney is currently exhibiting in the "Some of Us Are Brave" exhibition in The Windows Gallery, Oxford City Centre, until 27 March.You can also find Yvadney on Instagram: Art - @yvadneydavisart & Fashion Styling - @yvadneyAnd if you're wondering where you can purchase some of Yvadney's beautiful art, it's here: https://yvadney.art/Head to #WWR Digital to read more about Yvadney - wwrdigital.com/yvadney-davis-artist/Be inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations!Magazine: wwrdigital.com - IG & TikTok: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.In honour of the return of Bridgerton season, 2 Chioma and Sareta discuss the royal tour of Jamaica, high society, and meet Katty Janneh - founder of The Realness in Business. Katty is a business coach who helps creative entrepreneurs make self-employment work and guides them on charging the right price for their work.The ladies have an honest conversation about 'owning yourself', working to your own clock, asking for help from "good people", and the mental health benefits of swearing. They also share the top five cities in the UK for women-led business start-ups to flourish. Don't miss this episode!You can learn more about Katty's courses and get your hands on one of her affirmation prints at TheRealnessInBusiness.com or connect with her on Instagram @therealnessinbusiness.Explore this week's episode further by reading more about our special guest and the featured topic on #WWR Digital Magazine – wwrdigital.com/insights-from-a-business-coachBe inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

This week, the Women Who Rebrand ladies take a break from the unpredictable weather in the UK and visit West Africa, where Sareta reveals her African ancestry, and they discover they are cousins. They debate the definition of first and second-generation British before discussing Netflix's new show "Young, Famous and African", which follows the lives of African celebrities in a "Real Housewives" style.Joining them is their first male guest, M3NSA (Bondzie Mensa Ansah), a British-Ghanaian producer, composer, rapper, singer, and filmmaker with over 20 years of experience performing at music festivals across Europe and Damon Albarn's Africa Express Tours. During the show, M3NSA talks about his creative career journey during the pandemic as well as his experience of fatherhood. He recently released his self-titled solo album "Bondzie", accompanied by visuals, content and a short documentary entitled "The Making".Read more about African identity and creative influences on #WWR Digital Magazine - wwrdigital.com/exploring-african-identity-creativityListen to M3NSA's music on Songwhip & Spotify or follow him on Instagram @M3NSA or Twitter @MensaMusic to keep up to date with his work.Be inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.This week, Sareta and Chioma had the pleasure of speaking with Nikita Akilapa, a PR and Marketing executive-turned-birth worker who provides emotional, educational, and physical support for pregnant individuals through the pre-and post-natal experience. As a Yoga teacher, Doula, Hypnobirthing instructor, and breastfeeding advocate, Nikita is passionate about sharing positive birth stories and beautiful images that accompany them (when Instagram permits). She is also a mother to two wonderful humans.During their conversation, the ladies discussed Nikita's work as a doula - from the range of support she can provide to her limits of care - and the importance of ante-natal education. They also reflected on their own birth experiences and what they would have done differently if given a chance. Nikita then gave her take on inequalities for Black and brown women within maternity care in the NHS (MBRRACE-UK Saving Lives, Improving Mothers' Care Report, 2021) while recommending Layla F Saad's book Me And White Supremacy. If you're interested in learning more about Nikita's birthwork or simply want to stay up to date with her latest projects, be sure to follow her on Instagram @nikitaakilapa_birthRead more about the benefits of Doula support and Nikita's story on #WWR Digital Magazine - wwrdigital.com/modern-maternityBe inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Chioma and Sareta discuss the importance of marketing with Marie-Claire Frederick, co-founder of Lemon Quarters Media, a content agency that encourages meaningful conversations over tired content. Marie-Claire has also co-founded a 500+ strong network for female business leaders and professionals called The Nurture Network, which aims to help women grab their seats at the boardroom table.They discuss Marie-Claire's journey from teaching in Japan to her current self-employment and her passion for social justice and sustainability. With Earth Week in mind, she shares advice on how businesses can market themselves while remaining conscious of digital and environmental waste. Lastly, they ask if there is such a thing as bad publicity - listen in to find out!Learn more about The Nurture Network by visiting lemonquarters.com/nurture-network or follow them on Instagram at @the_nurture_networkDo you want to know more about what sustainable marketing means and how small businesses can adopt ethical practices? Visit #WWR Digital Magazine - wwrdigital.com/marketing-sustainablyBe inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.

WWR Digital Magazine - Home to the Women Who Rebrand PodcastAt #WWR Digital, we’re passionate about empowering individuals to take control of their lives and make bold moves. Our podcast, Women Who Rebrand, shines a light on inspiring stories and provides expert advice to help you explore the possibilities in your career, relationships, health & wellness.Although Earth Week has passed, Sareta and Chioma continue to promote sustainability and environmental awareness by chatting with Lauren Derrett, the founder of Wear 'em Out, a reusable period pad brand. At the age of 40, Lauren started her first business and attributes her success to being open to learning from failures and adapting quickly. During their conversation, they discuss why more people should use reusable period products and how not everyone can - which is okay. They also acknowledge that sometimes sacrifices need to be made for the planet's sake. Read more about Lauren's story and find out about reusable menstrual pads on #WWR wwrdigital.com/period-products-wear-em-out-pads.To learn more about Wear 'em Out's Educational Packs, visit their website wearemout.co.uk or follow them on Instagram or Facebook @wearemoutpadsBe inspired and motivated by some of the most successful people in the world! Listen to Women Who Rebrand for actionable advice to help you take your life to the next level. Join us as we explore topics on all major podcast platforms. Subscribe now; don't miss out on our inspiring conversations.Magazine: wwrdigital.com - IG & TikTok: @wwrdigitalWEB: wwrdigital.com IG: @wwrdigital Hosted on Acast. See acast.com/privacy for more information.