Marlie Cohen is a mom of two, a fitness trainer and the brain (and face!) behind Kale + Krunches as well as the founder of Bounce Forward Co., a health and fitness app for busy moms.

Topics discussed:

• How fitness fits into their lives
• Mindset and reframing
• Wellness—for yourself and modelling for your kids
• Motherhood
• Social media and content creation
• Bounce Forward Co.
• And more!

For more Marlie Cohen, please visit:

Marlie Cohen on the Mom Halo Show in 2023

Kale + Krunches on the web

Bounce Forward Co. on the web

Kale + Krunches on Instagram

Marlie Cohen on TikTok

*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.