Today, in Raphael Letter No. 17, the archangel is writing about how Sarah’s body will speak to her, if she listens to it. After the letter, we’ll read through meditation questions to help us better internalize the spiritual truths contain within the letter. Click the episode link for the letter and mediation questions.

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DAILY MEDITATION QUESTIONS:

What is a spiritual reality that I am now more aware of, having read this letter?

What is something I wish I could say to my guardian angel right now? Is there something specifically I could thank them for?

What is a struggle that I wish my guardian angel could help me more with? Guardian angel, can you help me more with this, please? Please pray for me on my behalf that God’s grace might be poured into me to aid me with this.

Do I actively listen to the movements of my body on a daily basis? Is my body telling me that I need more sleep? What is something my body is trying to tell me right now?

Is my body telling me that I need more silence in my life? Is there a time that I could set aside for that?

Is my body telling me that I need more sleep? When is a reasonable time for me to get to bed?

Is my body telling me that I need more exercise? When is a good time to work out my body?

Is my telling me that I need more nourishing food? What foods specifically?

Lord Jesus, please help me to care for my body as Your Temple that I might offer you a sacrifice of love and thus give you glory.

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