A chat about my reason for podcasting and a tribute to my man and other men in my life who have inspired me.   @lifeischerry #fathersday #fathers #myman #podcasting #whoselifeisitanyway #lifeisgood #abetterme

Join me today as I have a talk with Jeskalyn Holmes.  I love having conversations with those who give back to the world.  She is one of the greatest examples of this and I am so excited to share her story. #surrogate #surrogatemother #mothersday #mom #momlife #liveyourbestlife @lifeischerry

This is my last Fitness Friday, but there are a lot of fun new things heading your way.  Join Brandon and I for a chat about my journey and my results.

How do we know if we are training correctly when it comes to going to the gym.  What questions do you have? Join us for a chat.   Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday

Holidays and Vacations are some of the hardest times to stick to your fitness and nutritional goals, then when you do mess up you get down on yourself and regret your choices and then it's easy to just give up completely.  Join us for a chat about how to handle the holidays and vacationing so you can feel on top of your game and keep working toward your goals.   Join our group online for tips, workouts, and a community of people wanting to better their lives. https://www.facebook.com/groups/lifeischerryfitnessfriday #fitness #fitnessgoals #liveyourbestlife #livingyourbestlife #lifeischerry #locosonlycantina @lifeischerry @locosonlycantina #inspiration #healthy #healthychoices #timetolive #strength

This last November and December we did a challenge and wanted you to pick three goals for your own personal development.  The goals were in three different categories: 1. Nutrition 2. Fitness 3. Mental health and personal growth This episode is about the excuses we can make and how to push past those and stick to these goals.

If you started this journey with me, you know that I had some pretty big goals that I wanted to reach by my 40th birthday.  Well, my bday is only a few weeks away so let's chat about where I am and what is next.     Join my group if you would like to give feedback on my novel: https://www.facebook.com/groups/lifeischerryreaderswritersfeedback   #goals #liveyourbestlife #lifeischerry #locosonlycantina #fitness #fitnessgoals #loveyourlife #goals #writers #readers @locosonlycantina @lifeischerry

Join our Challenge & Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday

Let's have a chat about what we should know as parents.  Let's discuss how to monitor our kids use and the healthy way to allow our kids the independence to choose and guide them to make responsible decisions when it comes to their screen time.

Join us for ways to LEVEL UP!!   Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/ Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

When I was younger I struggled with making friends, but over time I have found a way to better my own self-esteem and confidence in which now I can make friends easily with long-lasting relationships.     Let's talk about the 12 ways to build a better self-esteem and attract new friends.

How do you know that you are making mistakes in your nutrition and fitness if you don't understand the program you are on?  Join us for a chat.   Learn from the Master Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/ Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

I had a stressful few weeks which took me away from reaching my goals.  Join me as I discuss how to get back on track with your goals and create a better mindset.   Join Me Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/ Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday

Learn from the Master Every Friday @ 12:00pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/ Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

Join us for a chat with Bailey about her journey to compete in Body Building.    Watch the full episode on Youtube at: https://youtu.be/mNo98NRacvo   Listen to the full podcast at: https://www.podbean.com/ew/pb-t7h35-121436a   Join my new group to be part of a community looking to achieve results with their nutrition and fitness goals.   Join us @ https://www.facebook.com/groups/lifeischerryfitnessfriday   Follow my page for updates on fitness tips and creating a better mindset: https://www.facebook.com/lifeischerry   You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

Have you ever had a chance to ask a trainer/master of fitness, your nutrition and fitness questions?  Join us today as Heather asks many of the similar questions we all have had about fitness.   Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/   Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday   You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

Learn from the Master Each Friday @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/   Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday   You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

Join Edie and I as we discuss the reasons why we make excuses and don't reach our goals, and Edie shares her recipe on how to "STOP" the excuses.   Join us TODAY @ 12pm MDT.   Join us Live on Facebook: https://www.facebook.com/lifeischerry   or Live on Youtube: https://www.youtube.com/channel/UCCLEIph_G1CAuNphTKlC7Hg   Collagen: Web code $10 off any purchase! And you can bundle and save even more with our Rewards program!! www.modere.com/2435024   #mindset #mindsetcoach #mindsetmatters #noexcuses #fitness #fitnessmotivation #career #careergoals #livingmybestlife #womensupportingwomen #womenempowerment @cherie_preece_life_is_cherry @edieirene

Learn from the Master Friday's @ 12pm MDT LIVE at: https://www.facebook.com/watch/lifeischerry/   Join our Fitness Friday group on Facebook to motivate each other to reach our goals: https://www.facebook.com/groups/lifeischerryfitnessfriday   You can connect with Coach Idrise Ward-EL through his profile, or join his fitness group to learn more on the daily: https://www.facebook.com/groups/615476049390667

Are you ready to reach your goals? Do you tell yourself it's too hard?   Join me today for a chat about why we fail in reaching our goals and how to begin a new mindset to live your best life, TODAY!!   Join my new group to be part of a community looking to achieve results with their nutrition and fitness goals. Join us @ https://www.facebook.com/groups/lifeischerryfitnessfriday   Follow my page for updates on fitness tips and creating a better mindset: https://www.facebook.com/lifeischerry