Words Fitly Spoken

The Madisel Group

Words Fitly spoken are words spoken at the right time for your encouragement and enrichment. On this podcast, we will deal with emotional and mental wellness by talking about the conflicts we have in our everyday relationships, whether at home, work, school, and the community. This podcast is hosted by Coach Sandra D. Johnson of the MADISEL Group. read less
Health & FitnessHealth & Fitness
Play Trailer
Season 1 Trailer
Sep 3 2023
Season 1 Trailer
Words Fitly spoken are words spoken at the right time for your encouragement and enrichment. On this mental health podcast, we will deal with emotional and mental wellness by talking about the conflicts we have in our everyday relationships, whether at home, work, school, and the community. This podcast is hosted by Coach Sandra D. Johnson of the MADISEL Group. Season 1 launches Tuesday, September 12, 2023, and consists of 21 episodes, which release each week on Tuesdays and Thursdays.

Episodes

Season One Finale: Family Transition Strategy
Oct 31 2023
Season One Finale: Family Transition Strategy
The importance of breathing for survival and clarity of thought will support our journey of emotional and mental wellness. In this season finale we bring several thoughts together that support a family transition by learning to collaborate. Let’s discuss our attachments, fears, and the mishandling of our parental positions. Tying together several loose ends to build a strategy of empowerment!
Small Humans Have Rights
Oct 26 2023
Small Humans Have Rights
On this episode, we deal with a very toxic statement from the past that has not been checked and called out for its subtle ability to support child abuse. Let’s shine a light on a hidden horror that still has remnants and supporters in the 21st century.
The Straw & the Camel
Oct 24 2023
The Straw & the Camel
On this podcast, we tackle an old statement that we have heard and continued to pass down to other generations. We use this statement to discuss the demand of overload that we try to carry and how it causes harm to our emotional and mental wellness. Why are we carrying so much? Can I be my own superhero?
TakeFive™: Dealing with Elephants, Part 2
Oct 19 2023
TakeFive™: Dealing with Elephants, Part 2
Coach Sandra and Intern Maddie go deeper into the TakeFive™ conversation to unpack the remainder of the topics. There are some powerful comments spoken in this episode that will inspire the listeners to go deeper into their relational conversations and connections. A special thanks to Maddie Boyd for sharing her perspectives on this episode.
TakeFive™: Calm & Confident, Part 1
Oct 19 2023
TakeFive™: Calm & Confident, Part 1
Big Welcome Back to Maddie!  Our UNF College Intern, Maddie Boyd, has come back to discuss another topic with us. TakeFive™ is a new product that is packed with helpful thoughts to support our emotional and mental wellness. We discuss the first 3 action steps of the TakeFive™ concept.
Words and the Power They Hold
Oct 17 2023
Words and the Power They Hold
Words influence how we view ourselves. In this podcast we discuss some of our common word phrases that have gone unchecked for centuries. Those words and statements have worked against our family connectivity and contributed to some of our family conflicts. Listen to how we must work together to build a new narrative for a new generation.
What's Your Trap?
Oct 12 2023
What's Your Trap?
What is holding you back? We each have traps or hindrances that keep us from moving forward in different areas or topics of our journey.
Right Size the Problem
Oct 10 2023
Right Size the Problem
We seem to have an issue with upsizing the problem through over exaggerating and overreacting. We have too many inflated reactions to minor issues and remain unaware that this is affecting our emotional and mental wellness. Invest a few minutes of pause and ponder on the importance of correctly evaluating self and problems.
I Just Want Attention
Oct 5 2023
I Just Want Attention
Why is ‘wanting attention a bad thing’? We need to discuss normalizing our need for attention. This is also a space that we send out a warning that isolation is not good for our emotional and mental health. We require human connectivity.
The Parent Announcement
Oct 3 2023
The Parent Announcement
The most announced position in the world- “I’m the parent”. Who is in charge of the relationship? Both parties (young people and adults) are responsible for their own portion of every relationship. In this podcast we discuss how this announcement is having a negative outcome on family relationships. I dare you to stop making this announcement.
Expect More of Yourself
Sep 28 2023
Expect More of Yourself
The power of expectation can move us to greater heights. In this podcast we discuss the importance of evaluating what we expect from ourselves. Self-motivation is a personal responsibility.
The Family Motto
Sep 26 2023
The Family Motto
What does your family believe and work to achieve? It is important to have words that are posted and discussed in the home and family unit. We encourage you to move beyond just existing in your home and family.
Check Your Village
Sep 21 2023
Check Your Village
In this podcast we discuss some great questions about the famous quote: “It takes a village to raise a child.” We will challenge the status quo and numbness of this quote by taking a look from a different angle. To support a new generation, we must evaluate our village dwellers.
Why did you lie to me?
Sep 19 2023
Why did you lie to me?
Special guest, Maddie Boyd continues our great discussions about life relationships, judgmental behaviors, and the entanglements of dishonesty. We are all very offended about being lied to. Let’s talk about why this is destructive in our relationships.
Unplugged Common Sense
Sep 19 2023
Unplugged Common Sense
Listen to a dynamic discussion with a young adult talking about the parent/daughter relationship. We uncover some powerful life lessons about family relationships, judgmental behaviors, and the mishandling of common sense. Special guest, Maddie Boyd, College Intern for our company, the MADISEL Group.
The Importance of Listening
Sep 14 2023
The Importance of Listening
We all need to strengthen our listening skills. Every person wants to be heard in every relationship. Listening demands engagement and intimacy. Listen for great strategies.
The Process of Self-Management
Sep 14 2023
The Process of Self-Management
We talk about helpful tips for personal life management. A mismanagement will lead to a crisis. This topic requires personal evaluation. Coach Sandra takes own self-awareness in Episode 5 of Words Fitly Spoken. Listen to help avoid a mismanagement crisis of self.
All up in your Feelings
Sep 14 2023
All up in your Feelings
We often get told that our feelings are not important. Let’s have a discussion about the power of our feelings and how it can influence us for good. My feelings are a part of the package. Listen to Coach Sandra as she discusses why it is okay to be all up in your feelings.
How Awkward Helps You
Sep 12 2023
How Awkward Helps You
The second “A” word that helps us in the life journey. We normally try to avoid Awkward, and we discuss why that’s not a good idea. This topic gets uncovered to empower us to have stronger emotional wellness.
Angry Me Time
Sep 12 2023
Angry Me Time
The topic of anger is always a tough subject. We discuss why anger is necessary. The emotion of anger helps us with many important issues of our life. Join Coach Sandra on this episode and find out more of how anger is communicated to you.