What does it mean to open or close in the face of challenge? Do you reject the experience? Do you end up projecting it onto your external world? Stay open honor your authentic power and let go of your fear that leads to closure.  Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsTo guided foam roll meditation ASMR or not to guided foam roll meditation ASMR?As a challenge arises, it creates internal conflict leading us to externalizeCommon forms of closureRejecting the experience and projecting it while you closeWhat does it look like to be open in the moment?The fear of close is a fear of the loss of powerEgo power vs authentic powerContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

What are your thoughts about thoughts? The nature of your thoughts change as you elevate in consciousness. Thoughts can arise from your internal world, belong to others, or stem from the collective. They're reflections of your inner state and mirrors to others around you. That's why it's important to learn what thoughts belong to you. Listen up if you want to get thinking about your thoughts! Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsYour thoughts evolve as you elevate in consciousnessBeginning to gain information differently Connecting to the minds of othersSeparating your thoughts from the thoughts of othersWhich of your thoughts are you responsible for addressingWe mirror each other for the sake of each otherLetting thoughts move through youContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Join us this week for the triumphant return of our returning guest, Cierra! It has been a year and a half since our last episode together and we catch up on her inner spiritual journey during her childhood and over that time frame.  Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsExperiences with religion and spiritualityThe experiences that prompted a re-exploration of ChristianityLove, forgiveness, and what exists at the core of these religious teachingsRamifications and mechanisms of greedContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

It's always a journey in the early parts of developing new skills. We talk about getting your mindset right and addressing these struggles as you develop and grow. We also explore the balance of ease and flow vs friction and obstacles when manifesting and being on your path.  Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsThe barriers in the early part of new skill developmentSelf-judgment and getting battered by waves while learning new skillsLooking at failure as fleeting moments on the path of developmentEmotions are form, they aren't consciousnessLearning how to deal with the emotions is part of the development itselfIf its manifestation, should it always be easy?Taking away the unnecessary friction to allow you to continually show upExternal obstacles vs internal obstaclesObserve it, learn from it, and elevateContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Is taking action helpful for self-worth or is there something deeper than that? Are your actions in alignment to your values? Here's a quickie to help you settle into your self-worth and align your life to your worth without the extra pressure.Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsWhat is self-worth actually?Passive and active aspects of self-worthAligning how you think of yourself to how you show up in your lifeYour evolving perception of yourselfLetting yourself "be" in order to grow your self-worthContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Is taking action helpful for self-worth or is there something deeper than that? Are your actions in alignment to your values? Here's a quickie to help you settle into your self-worth and align your life to your worth without the extra pressure.Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsWhat is self-worth actually?Passive and active aspects of self-worthAligning how you think of yourself to how you show up in your lifeYour evolving perception of yourselfLetting yourself "be" in order to grow your self-worthContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Is dealing with the psychological more helpful than the emotional? Which comes first? Listen and learn the difference between resolving something emotionally vs psychologically!Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsPsychological conclusion as acceptance vs emotional resolution as finding peace through meeting a needThe linear conscious vs the non-linear subconsciousUsing psychological reframing to direct the underlying emotionMoving through the layers of healingContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

When we forgive, we move through ego to express our higher self. Forgiveness is an act for the sake of ourselves. It's an opportunity to heal ourselves and improve our lives. Here's where to start.Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsForgiveness liberates the selfMost people aren't aware of how they impact youProcessing reactivity to get to a deeper experienceDealing with anger and emotional reactions in the momentStart by naming how you're feelingFeeling anguish through your heart to express deeper grounded emotionForgiveness is a continuumExposing your nervous system to difficult memoriesForgiveness is transmutation and emotional alchemyTaking ego and pride out of the situationForgiving yourself in the process of forgiving othersYou can still hold boundaries or have needs met while forgivingContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

It's easy to think you deserve something when you actually don't. These things often take effort and intention that we haven't learned to apply yet. As humans, there's also lots that we inherently deserve as a birthright. This episode, we share our thoughts on what we intrinsically deserve vs what is earned.Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsWhat we think we deserve vs what's earned The loss of happiness is a product of the loss of innocence as we ageNeil in spiritual brain is a marshmallow floating in the oceanRevering somebody as a soul and earning respect as a personConfidence as an outcome of self-esteem and belief put into actionHaving a shell of confidence and whole grounded confidenceIntrinsic spiritual characteristics that are inherentEarned success, relational success, admiration and status as things that are earned through effortContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

We're picking up big "patience" vibes for this year. Last year shook things up. This year we plant the seed and water it. We talk about patience and consistency as major keys to success this year and share our tips on how to build that in your life. Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsLong days, short weeks and time funkiness Feeling the energy of "steadiness" and "putting in work" to start 2024Using patience to build something new in your lifeSeeing the outcome of patience4 tips to develop patience and consistencyContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Feeling like you're not growing enough is hard especially when you're wanting to get to the next level. Maybe you aren't growing, maybe you're wasting your time. Here are some tips to decipher what's really going on and how to proceed. Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsStop trying to fix yourself if you're a growth-oriented personInformation overload and integrating meaningful actionThe self-perception issue of growing and not realizing itMeaningless action and taking accountability for the outcomeHaving an unbiased viewpointWhy are you doing what you're doingActing habitually vs "intuition" and "knowing"ContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest

Sometimes life throws you a hard few months or few hard years. Instead of the downward spiral, remember you can become something greater in those times. Let's upward spiral and glow up your faith instead. If you're having a tough time, here are some tips to begin building something positive.Work with Zach or Neil 1-on-1 by getting an Akashic Record ReadingMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKEpisode HighlightsAnchoring into doing the work consistentlyReflecting on what you thought you wanted in the pastConnecting to something greater than yourselfSurrounding yourself with supportGiving to others to create internal positivityEvolutionary biology and the Dad bodContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly

In this week's episode, we welcome back a long time friend of the podcast. Albert is a Chiropractor, athlete, and lover of all the play that life has to offer. This is why it was devastating for him to battle against a rapid decline in his health, among several other unexpected challenges life had in store. However, as our very own Neil Disy often says, "our greatest weaknesses often hold our greatest gifts." Tune in to this week's episodes to see how to mine for the gold within the grime and own your authentic expression.Episode HighlightsNo matter what I did, things kept falling apartReleasing ego and accepting where you areFinding confidence in decision makingFinding beauty in the brokenCommitting to consistency and attainable goalsBecoming a "sturdy soul"Challenging your body beyond what your mind believes it can doHaving empathy for younger versions of yourself3 Takeaways from this year: mindset (decide what you want for yourself and embodying that person), consistency in small changes, kill your egoGet an Akashic Record Reading from Zach or NeilMessage  @justzachkaufman or email zelikaufman125@gmail.comEmail neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly

Here's your step-by-step how to guide to self-healing through inner child work, shadow work, and somatic healing. We share our broken-down frameworks for our practices to heal and move through what's holding you back. Step-by-step frameworks are in the show notes below.Episode HighlightsReceiving a vision or sensation as  a message in inner child workWorking with your different awarenesses in experiencing your healingWays of being with "little you" and meeting their needs through loveAllowing the nervous system to hold love in a difficult experienceIntegrating this healed version of yourself back into your current selfConnecting to the parts of your body that hold your triggerLetting that somatic space speak to you Validating and affirming your inner childMaturing the inner childLoving and filling back in the healed space in your bodyUsing your breath to break up energies in your bodyGrounding emotions into your physical heart to connect to the essence of an emotionEmanating emotions outwardly & wideHealing with grace and no pressure to find your way to loveZach's  Framework for Self-Healing Sit with your emotionAllow it to create a vision & let the vision unfoldAddress the younger self, fulfill their needs, and inject love into the memoryIntegrate the younger self into youNeil's Framework for Self-Healing Acknowledge the emotion or trigger and find where it sits in the bodyExplore deeply into this part of the body. Ask it questions & let it speak to you and express out loudValidate the child, if connecting to the inner childMature the inner child by growing their sense of self (provide truthful empowering reframes and mature non-victim perspectives)If not connecting with the inner child, then connect with the physical space of the body to move the energy.  Once complete, bring love into and fill the newly cleared spaceGet an Akashic Record Reading from Zach to Work 1-on-1Message  @justzachkaufman or email zelikaufman125@gmail.comGet an Akashic Record Reading from Neil to Work 1-on-1 Email neil@neildisy.comAsk Us A Question -we'll answer on air - TAP HERE TO ASKContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly

Aligning to your purpose will bring you to life with more motivation and inspiration. It's a process of going deeper and connecting to your heart beyond ego. The person with purpose chooses how they show up every day which begins to realign life to purpose itself. Here's how to do just that... Work with ZachMessage  @justzachkaufman or email zelikaufman125@gmail.comEpisode HighlightsThe spiral non-linear path of developing purposeFinding your life purpose in work or letting work support your purposePurposes and goals are not the same thingRemoving the pressure of finding purpose and the freedom to explore what's meaningful to youThe need for self-awareness and alignment in stepping into purposeWho you are is more important than what you bringHow you choose to do things can realign you to purposeHow to Start Finding Purpose: connection to death and heart, practices to connect to truth beyond ego, healing emotional barriers, identifying your inspirations/values, developing "weaknesses" into strengths, exploring your archetypeAsk Us A Question -we'll answer on air - TAP HERE TO ASKContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly

Explore your traumas to heal them. This episode we dive into core aspects of healing our traumas. We share about connecting to parts of you that carry this experience, how to let yourself get into a space where you can connect, and ways to move past some the the blocks keeping you from connecting more deeply. Part 2 coming next episode...Work with ZachMessage  @justzachkaufman or email zelikaufman125@gmail.comEpisode HighlightsLooking at the different layers/perspectives of our traumasThe first step of healing-exploring and experiencing as opposed to fixingSet & setting as your pre-requisite for exploring trauma & emotionMoving through blocks to your healing and exploration-relaxing, non judgment, witnessing, practices to move energy, grounding & sitting with an intentionAsk Us A Question and we'll answer on air - TAP HERE TO ASKContactHeartsoulhuman@gmail.comCreditsMusic-Max Van Soest @ max_fly5

We can all develop discipline or any trait as we choose to commit to a habit. This habit  becomes our reality and identity over time. These traits, discipline, are the ego's expression of our soul's will. This episode we explore discipline and our journeys in them, including the most helpful tools for committing to a change.

In this week's episode, Zach and Neil take us through the process of cultivating witness consciousness and what this in turn teaches us about the mind. They then go on to discuss how to free ourselves from our lower emotions and thought patterns.2

Does it ever feel like part of you is suffocating when you try to let go of certain thought patterns and just surrender? This episode we explore the process of surrender, highlight when you may be emotionally bypassing, and how experiencing surrender evolves over time.

More times than not desires act to fulfill an egoic need. But what are your true needs and what do they speak to for you? Listen along and explore the differences between desires, needs, and how you can align both.