There is so much pressure on us Mums at Christmas and the cognative load (which is stressful enough at any time of the year) seems to increase exponentially. So how can we have a happier and calmer Christmas? In today's episode of the Real Talk With Rhi Podcast I am sharing Christmas traditions that I have said no to over the years and things that I am quitting this Christmas.
➡️ Blog post to go with the episode - https://mummyoffour.com/podcast/s2-e10/
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
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