Host J.D. Reager chats with Shangri-La Records co-owner John Miller about the recent events in Memphis and some new arrivals in the shop before turning things over to two-thirds of the band So Gung Ho and the label Blast Habit Records, Jared McStay and Graham Winchester. They, along with special guest/engineer Lori McStay, discuss and spin tunes from the new self-titled So Gung Ho LP.