The Unstoppable Life

Verna Haywood

Captivating discussions around empowering women through various situations trials. Listen in every week to hear stories, experiences, and various strong women. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy read less
Health & FitnessHealth & Fitness

Episodes

Creating the Life, I want with Brianna Dehn
Jan 25 2023
Creating the Life, I want with Brianna Dehn
Brianna Dehn is both physically and mentally strong. Brianna had to deal with a lot of problems as a child. She watched her mother struggle with Mental Health and her brother grapple with his disability; it all got to be too much.  Brianna herself experienced a severe accident where in her words, she should not have survived but felt her grandmother's embrace when the accident occurred. Having survived the crash, which should have left her paralysed and months of therapy, Brianna could walk and do much more. What doesn't kill us makes us stronger, says a proverb.Brianna believed she survived that terrible accident to help others who have faced similar experiences and is working with a business coach. She has been working on understanding her calling, as she desires to help women. Brianna believes doing so will help her create the life she wants; she also wants to spend more time with her family. Brianna wants to help new podcasters get started quickly. To enable them to do so, Brianna has designed a course which makes it easier for them to start telling their stories.Brianna and Verna are having a conversation. Brianna Dehn will tell you about how she got where she is today. You'll find out what your superpower is and use it to win.The importance of having faith The significance of don't give up The importance of forgiveness The importance of being grateful How important of checking mental healthThe importance of resiliency It is vital to be both physically and mentally strong. Hear how Brianna chooses to keep going despite uncertainty and significant challenges in life. Connect with Verna Haywood: Email address: hello@vernahaywood.comConnect with Verna Haywood: Affiliate link https://podmatch.com/affiliateSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvAffiliate link https://podmatch.com/affiliateFeel free to contact Brianna Facebook:  Brianna Dehn FB The Tea unfiltered FB
Helping Trauma Survivors Build the Life they Love to Live with Bobbi Parish
Jan 18 2023
Helping Trauma Survivors Build the Life they Love to Live with Bobbi Parish
How are you going to survive your most painful childhood?  We've all had our fair share of difficulties, but our experiences have all been unique. Bobbi Parish, my guest today, is an author and the founder of the International Association of Trauma Recovery Coaching. This talk is about how to get through hard times, heal from trauma, and build a spiritual life that supports your beliefs.  Bobbi Parish grew up in a home where her mother gave her father as a sexual partner because she didn't want to be with him. So for eight years, she stood in as his wife. She had mental health problems for many years, went in and out of psychiatric wards, was homeless and disabled, and her family disowned her. There was also a lot of religious pain.  Bobbi went to graduate school to become a counsellor but was told she had nothing to offer in counselling. Nevertheless, Bobbi did not allow the negative attitude of a lecturer to put her on purpose. In 1999, Bobbi wrote a book about how to make your sacred text help your spiritual life, which paved the way for her to offer something different for trauma survivors. In 2017 she started the International Association of Trauma Recovery Coaching and taught others who had been through trauma how to become Certified Trauma Recovery Coaches. Today, Bobbi and her team have trained more than 500 coaches who they hope will help other people who have been through trauma build lives they love.  Bobbi's story shows us that we should never allow anyone to stop us from pursuing our purpose.  Stay on course and follow your dreams because only you can tell of your experiences to help someone else.Connect with Verna Haywood: Email address: hello@vernahaywood.comConnect with Verna Haywood: Affiliate link https://podmatch.com/affiliate Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827 Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvAffiliate link https://podmatch.com/affiliateFeel free to contact Bobbi Instagram: @BobbiParishTwitter: @BobbilParishFacebook: Bobbi Parish CoachingWebsite:
Unstoppable
Dec 15 2022
Unstoppable
What makes you Unstoppable? Are you a businesswoman, corporate leader, employee, leader, etc.? In what way do you deal with your failure?In this episode, Verna will share thoughts about what makes people Unstoppable with her guest Victoria Pelletier. In addition to being a best-selling author, she is a sought-after keynote speaker, corporate executive, board director, entrepreneur, and, according to LinkedIn, the world's number one social seller/public brand for her F500 employers.Resilience can be developed by overcoming hardship and trauma. At a young age, Victoria has always been driven, which has served her well in her corporate executive, mentor, and leadership roles, all of which have contributed to her reputation for being unstoppable.In this The unstoppable episode, you will learn;The importance of knowing you're whyThe power of choices The significance of resilience How self-awareness is important How crucial is managing people in business How significant to learn people Understanding the failure How do you handle rejection Embrace insecurity How God loves you To know your purpose in life The importance of seeing your self worth The importance of loving yourself The true definition of success How love truly matters The significance of no excuses The importance of surrounding yourself with the right people You are significantly In control, ownership of your life is yours, and be unstoppable!Connect with Verna HaywoodEmail address: hello@vernahaywood.comSpotifyAppleAmazon MusicGoogle Podcast Connect with Victoria PelletierWebsiteFacebookInstagram This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Use the Emotional Freedom Technique to release personal freedom and anxiety
Dec 10 2022
Use the Emotional Freedom Technique to release personal freedom and anxiety
Did you know that the EFT can help you overcome stress and enjoy greater emotional freedom?This latest episode of Verna Haywood, with brave soul Ann Hince. A little background of Ann. When she was 19, she woke up to find her mother dead in our bathroom, face down. Twenty years later, the tears from that trauma were still just below the surface. She believes that We tell ourselves we shouldn't feel what we feel because we believe what society tells us to be true. She has learned that the secret to happiness lies in discovering and accepting one's truth or feelings. Ann has trained her mind to the point where she can feel what's happening inside her body and release physical tension stored in her connective tissue. She has x-rays that show how this inner work has changed her body, such as how the alignment of her eye sockets has changed, her neck is now straight, her lower jaw is now in the middle, and her tooth roots are growing. At 55, she has also grown half an inch.Ann wants us all to know that we have this incredible power inside us; we need to take practices we may already be doing to the next level.In this episode, Verna and Ann talk about;The importance of not stopping to find the answerHo to  overcome trauma as a childThe significance of not being a victim mentalityHow are you going to change other people’s lives based on your experience How taking responsibility finds your way to healing How EFT is powerful How EFT connected to awarenessHow important is it to take responsibilityThe significance of having a choice Techniques how to release personal freedom and anxietyConnect with Verna HaywoodEmail address: hello@vernahaywood.comSpotifyAppleAmazon MusicGoogle PodcastConnect with Ann Hincehttps://annhince.com/ https://www.facebook.com/AnnHinceWisdom  https://www.linkedin.com/in/annhince/ https://www.youtube.com/@annhince Book: A Pathway to Insight
The difference between Yoga Therapy from other modalities!
Nov 9 2022
The difference between Yoga Therapy from other modalities!
Do you love Yoga? Do you do Yoga?How Yoga helps you to heal yourself from trauma recovery? In this recent episode of Verna’s, together with Anissa Hudak! We'll hear from Anissa Hudak today about how Yoga Therapy can help with trauma recovery and how it differs from other approaches. I would also appreciate it if she shed some light on why she thinks the root of our problems is in our muscles and bone. PTSD/Trauma and the military have shaped her life. She was married to an active duty member (Iraq/Afghanistan Veteran) for nearly 20 years. She volunteered at Fort Riley's Warrior Transition Battalion for three years, offering yoga, meditation, and other holistic treatments to soldiers, family members, and employees. After observing others struggle and experiencing trauma/PTSD. She created Trauma Healing Yoga Therapy. As the inventor of the Trauma Healing Yoga Therapy Program, Anissa guides individuals in using effective, science-based yoga therapy and other holistic practices for the management/healing of PTSD and trauma symptoms.You will learnThe difference between Yoga therapy and other modalitiesthe difference between yoga and yoga therapy?Discover how yoga therapy will help.What is the importance of taking to see results?What is the importance of this done in a class setting or a one-on-one session?What is the significance of your doing with classes? The cost of yoga therapyThe discovery of training and credentials in Yoga therapy Definition of  PTSD Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotifyAppleAmazon MusicGoogle PodcastConnect with Annisa Website: https://www.traumahealingyoga.com/Facebook: https://www.facebook.com/TraumaHealingYogaTherapy/Instagram: https://www.instagram.com/traumahealingyoga/Twitter: https://twitter.com/anissahudakThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Stepping into purpose through healing with Christina Foxwell
Nov 2 2022
Stepping into purpose through healing with Christina Foxwell
What is your purpose? Our destiny is to comprehend our purpose and step into it to obtain our healing. When we walk in our life goals, Verna will ask Christina to help us through the process of receiving our healing. In this episode, Verna interviewed Christina Foxwell. The Author of  The Glass Angel: A guide to freedom, peace. Christina E. Foxwell devotes her life to helping others find and follow their passions, transform their lives and grow into the people they were always meant to be. Her life’s journey began in Port Elizabeth, South Africa and ultimately landed her in Sydney, Australia. Her road to where she is now was paved with hardships and turmoil. She experienced domestic violence, PTSD, and divorce before she found a path to healing and building a life of gratitude, forgiveness, and love. Currently, she runs a practice called Ignite Purpose, where she has the privilege of guiding others on their life-changing journeys. In addition to her work, she also has many other passions. They include painting, writing, teaching, coaching, and spending time with her family. Her most essential Roles are wife, mother, daughter, and grandmother.In this, you will learn: Discovery of healing The significance of healing The significance of forgiveness How to guide other people's livesThe significance of transformation How to build gratitude, forgivenessThe importance of following their passion The importance of self-worth The value of loving yourself first The importance of begging boundariesThe power of loveI hope you get nuggets from the story of Christina Foxwell; her authenticity and vulnerability bring how Verna wanted to bring guests into her show and be an instrument of taking power back to men and women who were victims of domestic violence. Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotifyAppleAmazon MusicGoogle PodcastConnect with Christina: Linked inFacebookWebsiteTwitterTiktokThis podcast uses the...
TAKE YOUR POWER BACK -  COME OUT OF THE SHADOWS
Oct 26 2022
TAKE YOUR POWER BACK - COME OUT OF THE SHADOWS
How confident are you? Ever since, have you experienced Impostor syndrome? How do you regain your confidence?Verna Haywood came from a traumatic experience in her childhood. Based on her experience in life, she became a voice and advocate for women's empowerment, self-love, and increased confidence. In this episode, Janelle, a member of the Speaker sisterhood, is Verna's guest. Janelle Anderson helps women understand who they are and what they do. She's passionate about helping women remove erroneous narratives that keep them back.Janelle was drugged and raped in college, sex trafficked in her twenties, and married a narcissist for six years. She now helps women become courageously confident. 30 years of shame for Janelle. She felt useless. She was discreet. Janelle realised in her 50s that her past was holding her back from her future. She recovered and became a confident woman with a mission.Her goal is to make women feel strong and beautiful. Global impact They can discard false myths that make them play small and step forward without apologies, reluctance, or lowering their skills.Janelle is an inspiring storyteller. She's a natural teacher who delivers easy-to-do activities. Her candour and sincerity touch her audience's hearts. Her audience is empowered, motivated, and confident.In this episode, you will learn. How to Be the Star of Your Own StoryUse Stories to Amplify the Impact of Your MessageOvercome Stage Fright & Own the Room InsteadHow to Access Your Inner Wonder WomanMaster Your Magnetic MessageHow to become more confidentBiggest challenges women face when it comes to being confidentOvercome women challengesWays that women can create fearless confidenceWhy do women have impostor syndrome Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotifyAppleAmazon MusicGoogle PodcastConnect with JanelleWebsiteInstagramYoutubeFacebookThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
I experience abuse too!
Oct 19 2022
I experience abuse too!
What are your experiences in life? How do you cope with these experiences?Abuse can be a nightmare for everyone. It can cause trauma, triggers, pain and sorrow. In Verna’s latest episode, she interviewed Diana about how she experienced abuse and overcame it. She is a Life, Mental Fitness, Health, Relationship & Insight Coach. She is also an EFT, TFT, NLP & Ho'oponopono Practitioner. Recently Diana was certified as a meditation teacher as well. Diana lives in Surrey, United Kingdom, but is Dutch. Through meditations, workshops, courses, and especially 1:1 coaching, consulting & mentoring sessions, Diana aims to support the growth of unconditional love in everyone she connects with. Diana is a lifelong student interested in meditation, mindfulness, spiritual self-care, psychology, health & healing.In this vulnerable yet brave episode, you will learn. How can love conquer everything?The importance of awarenessThe significance of openness How to spot red flags The importance of planting seeds The significance of nurturing The importance of doing due diligence for someone The proper response to negativity Know your boundaries The importance of not expecting too much I hope you learn something new about how vulnerability is acceptable and how exposure can help others stand up for themselves and take action against it. Connect with Verna Haywood: WhatsApp +44 7828181254Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUv‘Connect with Dianahttps://linktr.ee/DianaBoskma This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Sisterhood
Oct 6 2022
Sisterhood
How important is being part of a sisterhood and brotherhood for you? How important to have community support? Most of us want to be seen and heard, but most fail to interact with our sisters and brothers. Verna got a chance to interview Tambry Harris for a second time to talk about how sisterhood works and the significance of this to women who want to fulfil in life. In this episode, Verna had the second chance to interview Tambry Harris, the founder of Going Forward Survivors to Thrivers, an organization that helps survivors heal through their traumas. Harris lived many years in survivor mode until she found the freedom she wanted for herself and others. She, too, was molested and sexually abused as a young person. Tambry went into an abusive marriage and had to walk away from that. She helps others claim their best identities and serves as a Spiritual Director and leadership/life coach. Her skills allow clients to embrace their intrinsic character, break down personal barriers, and achieve their deepest goals. Her 20 years of counselling and eight years of spiritual direction inform her work with Going Forward: Survivors to Thrivers (GFS2T). Tambry's Master's in Applied Psychology and Coaching, spiritual direction, change management, and diversity. She helps survivors examine limitations. Find strength in their values, gifts, and abilities, and live wholeheartedly. These souls need a solid foundation. GFS2T offers individual guidance, small-group retreats, and Speaking engagements to shed attention on abuse's shame and silence trauma.In this episode, you will knowThe importance of surrounding yourself with inspirational people The necessity of your community support? The significance of paying attention to your feelings and body The discovery of your boundaries Discover what role you play in the relationship The importance of showing compassion The importance of vulnerability in a relationship The importance of establishing an open heart The essence of sisterhoodHow important it is to allow yourself to flourish The purpose of the relationship between women How sisterhood shows strength Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvConnect with Tambry:Website: survivorstothrivers.comInstagram: survivorstothriversFacebook: survivorstothriversofficialLinkedIn:
Having the courage to heal
Sep 28 2022
Having the courage to heal
How do you heal from traumatized?Why it is important to heal trauma? And How do you know you’ve healed from trauma?Having the courage to heal is one of the greatest and best things you can do for yourself. For some, it takes time to heal from a traumatized happened in their lives, and for some, they really move forward from trauma but then again healing from trauma is not a sprint but mostly it is a marathon. In this episode, Verna interviewed Tambry Harris the founder of Going Forward Survivors to Thrivers, an organization that helps survivors heal through their traumas. Harris lived many years in survivor mode, so, just find the freedom you want for others. She too was molested and sexually abused as a young person.Tambry went into a marriage that was abusive and had to walk away from that. She helps others claim their best identities and lives as a spiritual director and leadership/life coach. This entails clients embracing their intrinsic character, personal barriers, and deepest goals. Her 20 years of counseling and 8 years of spiritual direction inform her work with Going Forward: Survivors to Thrivers (GFS2T). Tambry's Master's in Applied Psychology and Coaching, spiritual direction, change management, and diversity. These souls need a solid foundation. She helps survivors examine limitations. Find strength in their values, gifts, and abilities, and live wholeheartedly.GFS2T offers individual guidance, small-group retreats, and Speaking engagements to shed attention on abuse's shame and silence trauma. Tambry was named Mecklenburg Times 50 Most Influential Women of 2021 due to her advocacy for victims of abuse and trauma, her efforts within the Charlotte community, and the school system in the area of Character Education.In this episode, you will know Overcome not being affectedThe power of authenticityHow do you handle negative energy from someone?How we were treated amidst the trauma The importance of loving yourself more than others The importance of knowing your worthyThe power you can decide on what you wantThe different types of abuseThe power of resilienceThank you for tuning this episode, I hope you inspired and change your perspective on how to cope with trauma and how to find the courage to heal. You are not alone, Verna is always here for you.Quotable quotes: “At times we tend to think we have to stay in these relationships that are not working for us. We have to stay in this friendship that is not working. No, you don't because staying in that friendship or that relationship, you're dying. You're dying inwardly. You're dying outwardly. You just die, you're perishing or because you wanna save face or because you want to belong again that belonging that wanted to be loved, there comes a time when you have to think, now I need to step away”    -Verna Haywood “As you let go, you find release and authenticity, you become entirely hopeful ”    -Tambry HarrisConnect with Verna Haywood: Email address: hello@vernahaywood.comSpotify:
Healing Experience
Sep 21 2022
Healing Experience
Do you know anyone who is a victim of violence in the home? Is he/her in a healthy condition at this time? How do you interact with this individual?In the modern world, abuse in families is a common phenomenon in some cases some people may not experience physical abuse nevertheless emotional and verbal abuse can have detrimental effects on someone's life. Ken Altenbach is a guest for this episode. He is a President at Ken Altenbach Insight Life Coach. Ken has been practicing coaching for 40 years. During those years no one knew what a coach was and as such he was not called a coach. He was referred to as a leader. Ken started a business on the side while he was working in the business world. He was teaching corporations and universities how to build teams and how to be good leaders. This didn't work out for him. About 2 years ago, He tried life coaching with friends and family using the skills he had learned in leadership roles. Ken loved seeing how people changed their lives. This is when he found out what he really loved to do in life. He learned everything he could about coaching to get better at it. Ken is a certified  Insight Life Coach. He received a certification from the Insight Coaching Academy. He is now going a step further with other programs at the Academy to gain his certification as a  Master Insight Life Coach.In this episode, you will know about The importance of forgiveness The benefits of reading booksThe power of sharing The alternative to healing The importance of conversationOne of the reasons why people who experience abuse in their homes don't want to speak about it is because they feel ashamed. The answer to your healing comes from within. Ken’s lived and learned experience can help you find your way out of your situation through powerful insightful questioning. Connect with Verna Haywood: Email address: hello@vernahaywood.com Spotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvConnect with Ken: Email address: coachingtoyoursuccess2022@gmail.comFacebook: https://www.facebook.com/kenaltenbachinsightlifecoachLinkedin: http://LinkedIn.com/in/kenaltenbachinsightlifecoachThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Healing from a trauma
Sep 14 2022
Healing from a trauma
Are you a trauma survivor? How do you deal with your trauma? Have you sought help from an expert or self-recovery? In this episode, Verna has a guest name, Karen Robinson. Karen Robinson, LCSW, has 24 years of clinical experience as a social worker, therapist, and coach. Karen got both her BSW and her MSW from her home state's University of Maine. Karen is a real, honest, and caring caretaker. She loves also to travel. She is an expert in helping people deal with trauma, anxiety, and depression. Karen likes to read, write, and spend time with her family in her free time.Today, we're going to discussUnderstanding the value of social support in post-traumatic growthA look at post-traumatic relationship issuesTalking about a traumatic experienceRestoration of health following a traumatic experiencePosttraumatic stress disorder symptomsThe Varieties of Trauma and Their TreatmentsWhere do those who have lost hope go from here?Most people have some kind of traumatic history, whether it is from their upbringing or from other experiences. However, this episode highlights the significance of overcoming trauma. Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvConnect with Karen RobinsonWebsite: https://www.healthrivedream.com/Facebook: https://www.facebook.com/healthrivedreamInstagram: https://www.instagram.com/healthrivedream_/Youtube:https://www.youtube.com/playlist?list=PLg1UucpXVLZ2i0qsTuhzGdUH14CARCsD8This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
How to become resilience
Sep 5 2022
How to become resilience
Do you know someone who suffering from Domestic violence?If yes, tell him or her that The Unstoppable Podcast is hosted by Verna Haywood she is a Speaker and Spiritual Guide. Her episode talks about Domestic Violence and Post Traumatic Stress Disorder with her guest Agape.Agape Garcia is Be Your Incredible Self (BYIS) best describes Ms. Garcia’s tenacious attitude towards empowering others. Garcia, over the past 35 years has navigated through domestic violence, privacy, safety, vulnerability, and the mindset to endure personal adverse events in life. Her survival of a double attempted homicide while 8 months pregnant (by the father) and her desperation to survive became the catalyst to the foundation of BYIS while achieving an undisputed outlook of independence.  During her journey to overcome, Garcia learned that extreme independence is a trauma-driven response and a natural one that can be defeated through focus, self-awareness, and intentional control. In this very powerful episode, you will learn about How to be stronger than ever being a victim of Dometic Violence Discover how to protect yourself against your enemy How to build resilience The power of affirmation How mother love can change everything Importance of self-awareness The power of saying ENOUGH The power of seeking help Emotional Intelligence The importance of eating leafy vegetables during healing How your voice can change everyone's lives I hope in this episode you learn how to become resilient amidst the odds.  Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvConnect with Agape Website: https://beyourincredibleself.com/Instagram: https://www.instagram.com/beyourincredibleself/Facebook:
Healthy Boundaries
Aug 29 2022
Healthy Boundaries
How do you set your boundaries?  Have you asked yourself how boundaries can help you to be the best in your life? The guest of this episode is no other than Andrea Lukac. She is an expert in human behavior she masters what has been triggered by past traumas, letting go of the past, to start living in peace, acceptance, and love. She wants to teach people how to set boundaries. Andrea is able to assist people in overcoming overwhelm, fear, shame, and judgment by communicating their needs and wants powerfully. When Andrea Lukac entered the working world after studying economics, she quickly noticed how unhappy she and other people around her were in their day-to-day lives. This awareness led to her having the courage to follow her passion for inspiring people to live life to the fullest.This episode talks about Your past must not determine your futureHealthy boundaries - know and set your own and accept othersBecome aware of what is outside of the conditioned mindHow the subconscious mind resonates with our lifeHow passion gives you freedom The significance of knowing and loving yourself first I hope in this episode you enlighten your mind on how boundaries can give a strong foundation for yourself and others and how boundaries are significant to creating your best life. Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvYou can check the social media accounts of Andrea Lukac:Email: andrealukac.coaching@gmail.comFacebook: https://www.facebook.com/profile.php?id=100006174106186Instagram: andrea_lukac__This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Love Changes Everything
Aug 22 2022
Love Changes Everything
What is love for you? Is this about your love for yourself, love for your friends, and love for your family? Or love for humanity? Why do you think love is essential to humanity, How does love work for you and other people, and How you can use your love in your life?  How do you treat yourself? Because the way you treat yourself gives impacts humanity the way you do.Juan Lee The author of Love Made Simple transformational speaker the founder and executive director of a nonprofit called Clear journey is the guest for this episode. For over 30 years, he has studied organized religion to find the elements that unite humanity and share the message with those who need it. Raised within the Christian church, Juan has turned to teachings about love over the years to find strength, understanding, and hope. This episode discusses love, humanity, family, being an airforce veteran, Christianity, Self-help, and social issues.In this episode, you will know The power of affirmations The significance of love The importance of seeking help How love changes everything  How you look at things has an impact on your life The power of understanding yourself The importance of developing yourselfThe benefits of giving than receiving How family gives a huge impact on developing yourselfHow peace gives people fulfillmentHow authenticity makes you be the best version of yourselfI hope you will get the message from this episode about how love can change everything.  Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvYou can check the social media accounts of Juan Lee: Facebook: https://www.facebook.com/juanleeauthorInstagram: https://www.instagram.com/juanleeauthor/Linked in:
How to find your true essence
Aug 15 2022
How to find your true essence
As a woman how do you find your essence within yourself? How do you define authenticity as yourself? Do you believe that woman be anyone and conquer everything if she believes? In this episode, Christine Malek is the guest she shares her unique approach and brings out the strength and the light that shines in each woman, especially those that have survived abuse. She believes once you are out of that situation there is an obstacle for that woman; to face an even bigger challenge. Christine is the founder and creator of SASSI® Coach and Christine Consulting based in Knoxville, TN where she lives with her two cats and a Redbone Coon Hound named Redd. Her SASSI® Program is designed to help you find those answers with a new beginning to get you to your goals and objectives of where you want to go and who you want to be.In this episode, you will know theNot-so-subtle signs of abuseUnderstanding why a woman stays in an abusive situation, and it's not what you think.The effects of the mind, body, and soul of abuseThe different types of abuse The stages of abuse of experiencing the woman How is a coach approaches differently the way she teaches his or her students?I hope in this episode you will realize how you find your true purpose and how important to know your essence within you because that's your power to conquer everything around you.Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvYou can find Christine on Facebook at https://www.facebook.com/SASSICoachChristine where you can schedule a Gifted SASSI Session.  You can schedule your SASSI Session directly on her website at www.SassiCoach.com She also has a private Facebook group for survivors at www.facebook.com/groups/thrivingbeyondabuse/ to share your story and journey along with some amazing freebies.   This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Allowing Our Voices To Be Heard
Aug 8 2022
Allowing Our Voices To Be Heard
Where do you use your voice? Have you known that voices really matter to anyone, especially to somebody that cannot voice up? In this segment, Valeria Elliot a.k.a Ms. V storyteller is the guest for this episode. She is been sharing her personal stories for years and decided to turn them into a Podcast. Her podcast is for anyone who has lost their voice and wants to get it back. Her stories are personal, and she uses them as a tool to help others who may have gone through the same thing as I have. She was featured in different shows such as *Storyteller for First Person Arts Story Slam,*Performed as a storyteller for Rising Stars a virtual storytelling event for Black *History Month in the United Kingdom,*Performed as a storyteller for Mortified in Washington D.C at the Black Cat, and  Creative Alliance in Baltimore, MD. In this episode you will find out: How storytellers can help businessThe qualities of a good storyteller How Valeria use her story that gives impact to peopleThe importance of using your voice Discover the advice from the storytellerHow does storytelling help people heal, educate, be free and propel them into making better decisions?How storyteller helps  business build their brandHow story matters that can change anyone's livesI hope this episode you get knowledge about how to be a good storyteller and how a storyteller can change anyone's life. Connect with Verna Haywood: Email address: hello@vernahaywood.comSpotify: https://open.spotify.com/show/6JQWJCBSsTR0fno9IMeCi1 Apple:https://podcasts.apple.com/gb/podcast/the-unstoppable-life/id1611950827Amazon Music: https://music.amazon.com/podcasts/c8d44950-155b-4ebe-9be0-567195c93e0a/the-unstoppable-lifeGoogle Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLXVuc3RvcHBhYmxlLWxpZmUvConnect with Valeria Website: https://msvthestoryteller.godaddysites.com/Facebook: https://www.facebook.com/msv.storyteller.7Instagram: https://www.instagram.com/msvstoryteller/Linked in: https://www.linkedin.com/in/valeria-elliott-9960961b3/This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
No One Has Dominion Over Another Person
Jul 31 2022
No One Has Dominion Over Another Person
Hey friends! In today's episode, I am talking to you about "No One Has Dominion Over Another Person" every woman and man have their God-given right to make decisions that keep them safe and strip them of their power. In the first book of Genesis 1:26, God gave man dominion over the earth and every creeping that creepeth on the ground, the birds of the air and fishes in the sea. The description in Genesis 1:26 has been misinterpreted by men of the cloth to make women feel inferior to men. However, it has never been God's intention when he placed man in a deep sleep, took a rib of his side, and created him a helpmeet. When the man awoke from his deep sleep and the woman was presented to him, Adam said, This is now bone of my bones, and flesh of my flesh: she shall be called woman because she was taken out of Man Genesis 2:23.It bleeds my heart to know that some men do not see women as equals. They seem to think it is their right to beat and kill women. My body ached when I heard that six women in one week in Milwaukee county in the United States were shot in some cases by their husbands and ex-partners. The murder of women has to stop.Twenty-five years ago, I walked away from an abusive relationship to give myself the greatest gift that is the gift of "life." I thought it wasn't a pleasant situation to be in then! Never in my wildest dream did I think it would develop into an epidemic.According to the United Nations, the worst place for a woman is in her home. One hundred and 137 worldwide are killed by someone they know. The United Nations further states every 15 minutes. A woman is being murdered in their home. The home should be her castle; now, if a woman can't be safe in their home, where can they feel safe? Life is precious; every life is essential. We all have to come together and stop this epidemic.According to an article in The Guardian written by Julie Bindel titled A war on women is raging in the UK- the femicide statistics prove it. Based on a census, the report states that 139 women died in the UK. When I consider the statistic released by the UN and the Census conducted in the UK, it tells me the number of women losing their lives worldwide is much higher than stated.https://www.whiteribbon.org.au/Primary-Preventatives/Researchhttps://www.washingtonpost.com/world/2018/11/26/un-finds-deadliest-place-women-is-their-home/https://www.theguardian.com/commentisfree/2018/dec/18/women-uk-femicide-statistics-died-male-violenceThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Words Have power They Can Be Healthy
Jul 11 2022
Words Have power They Can Be Healthy
Words have power beyond expression; they define what a person wants to express. Words express insights, ideas and emotions. It can change the course of life when spoken wisely without causing hurt.Words that can build up or destroy How can we use the power of words in an encouraging and uplifting way? Words can tear down, so why not use your words as an organic compound for growth and nutrition for those who hear them? Words are seeds; they are the food we can use that make people feel good and be sincere in complimenting people and not with insincere flattery. Proverbs 16:24 tells us, "Gracious words are like a honeycomb, sweetness to the soul and health to the body."We can use words to encourage others when they are going through difficult times; it would enable them to endure.Encouragement from Words1Thessalonians 4:18 "Therefore encourage one another with these words."Avoiding Word That Speak Wars1 Timothy 6:3-4 tells us we should not be puffed up with conceit and understands nothing. It is good to have an unhealthy craving for controversy and quarrels about words, which produce envy, dissension, slander, and evil suspicions.Every Idle Word has consequences.Matthew 12:36 For by your words you will be justified.Gossiping WordsProverbs 18:8 "The words of a whisper are like delicious morsels: they go down into the inner parts of the body."The Word of LifeJohn 5:24 "If they hear His word and believe them, that person "does not come into judgment, but has passed from death to life."Check my website for upcoming webinars at https://www.vernahaywood.com/virtual-retreat-registration1652942506276Connect with me at https://calendly.com/vernahaywood/30-mins-connect-call.Collab with me at hello@vernahaywood.comThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy