In this episode, we explore the chill of January, acknowledging its cold and gray exterior that can impact our individual and collective moods. However, the essence is that it's not about the outside appearance but how we perceive and embrace these cold, dark days as the perfect environment to nourish our inner selves. We delve into the significance of doing so through our daily practice, to cultivate and sustain a positive vibe, knowing that we have the power to uplift ourselves amidst the collective mood. We discuss the importance of doing our spiritual work to generate a vibe that goes beyond the external gloom, creating a timeless holiday spirit regardless of the calendar. It's about reframing our perspective and finding warmth within, letting our inner light shine brighter than the dull skies outside.

#winterblues #seasonaldepression #sad #metaphysics #the powerofyoursubconsciousmind