In this episode of Juggling Joy, host Karen Jane DeWitt sits down with coach and consultant Tammy Delaney-Plugowsky. After giving birth to 3 babies in less than 2 years, Tammy found her self with a desperate choice to make: listen to the lie of PPD and run away from it all, or find a way to climb out of the darkness. She talks about finding healing and joy through writing a book about her postpartum experience, and gives advice to new mothers who are struggling to juggle it all. Tammy Delaney-Plugowsky https://www.onthelevelleadership.com/ https://www.youtube.com/@OnTheLevelLeadership https://www.chateau-montebello.com/dine/ Mental Health Resources Suicide Prevention Hotline: Dial 988 https://www.texastribune.org/2022/07/15/988-suicide-prevention-hotline/ https://www.brightside.com/homepage-postpartum/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/jugglingjoy/message Support this podcast: https://podcasters.spotify.com/pod/show/jugglingjoy/support