From their 1st child to their 4th, at age 50 for Jack, doctors Jack and Heather have embraced a holistic approach to health and family. From home birth, to avoiding all pharmaceuticals , this family focuses on optimal health.  And good thing, because balancing two bustling careers with the demands and pleasures of a growing family requires the ongoing dance between professional obligations and raising happy, healthy, and productive children!

Prepare to challenge everything you know about the food you eat, as our candid conversation with Josh Dech, unveils the hidden dangers lurking in common food ingredients and the surprising ways they can affect your wellbeing. Josh, a holistic nutritionist and gut health authority, covers the significance of gut health in overall wellness and the pivotal role it plays in reversing conditions from indigestion to inflammatory bowel diseases.

When it comes to keeping those pearly whites, well, pearly, it turns out the devil's in the details, including good nutrition, avoiding sugar, and embracing a daily dental routine. Dr. Yang, a seasoned dentist shares pearls of wisdom with us about all things dental including how to brush and floss, electric compared to manual toothbrushes, water flossers, crowns, implants, how to avoid gum disease and a whole lot more!

Do men need to be concerned about osteoporosis? Yes, we do! Today we explore the often-neglected but crucial issue of osteoporosis in men, and why younger generations are facing bone density challenges linked to lifestyle choices.  Dr. Doug Lucas, a double board-certified physician leads an eye-opening discussion on the critical roles of diet, exercise, and hormone optimization in fostering strong bones!

Why are we swallowing so many drugs? Are they necessary? Are they safe? Su Robotti created MedShadow.org to protect lives by uncovering the hidden risks of medicines so everyone has the ability to make informed decisions about the risks, benefits, and alternatives to medicine. Today we explore the lesser-known stories behind medicine, the side effects they may harbor, and the long-term impact they can have on our lives!

Could the medical system as we know it be fundamentally flawed? That's the question our guest, Dr. Jack Wolfson a board-certified cardiologist, compels us to grapple with. From his father's battle with a Parkinson's like illness, to his departure from the largest traditional cardiology group in Arizona, to creating Natural Heart Doctor, his story is an eye-opening exploration of a health approach that prioritizes treating the cause rather than the symptom.

After living through the painful truth about her mother's chronic illness and subsequent death, Lynn Bowman was dealt another heavy blow - her own chronic disease - discovering she has diabetes in her 40's. Lynne takes us through a lifetime of research and experimentation to beat chronic disease, which includes the power of regular exercise, healthy eating, and getting quality sleep to regain and maintain great health!

Have you ever wondered about the keys to achieving a healthier lifestyle? Amy Wilson, a seasoned pharmacist, fitness professional, and nutrition coach, discusses the profound effects of nutrition, exercise, and lifestyle changes on our body. Amy's personal health journey, as well as her clients, serves as an inspiring testimony to the wonders of shifting your lifestyle to a healthier, more physically active one.

Dr. Amy Novotny is an expert in orthopedics, geriatrics, balance disorders, nerve injuries, and chronic pain management. While preparing for a marathon, Amy discovered a revolutionary approach to chronic pain management that's canceling surgeries and allowing people of all ages live a pain free life.

Marsha and Brad Vanwynsberghe had a great family life until their boys were introduced to drugs. After years of daily struggles and sleepless nights, Marsha discusses their journey of overcoming their son's teen substance abuse and the life changing lessons they learned along the way. Their story serves as a powerful reminder of the importance of self-care, forgiveness, and having strength, in the face of diversity.

This is part 2 of 2 with Greg, “The Hydrogen Man!” In this episode we dive deep into the world of healthy eating, hydrogen water, and the benefits they can have on our bodies, particularly after turning 50.  We discuss the importance of eliminating hormone-disrupting foods and using food-based supplements to maintain proper nutrient levels. We also explore a few other benefits of hydrogen, like looking younger! Join us on this journey to better health and well-being!

Greg, “The Hydrogen Man,” shares his personal journey of discovering hydrogen and how it dramatically improved his life, after struggling for years with severe illness and pain.  We explore how a combination of hydrogen and clean water has improved a wide variety of health conditions such as arthritis, cancer, diabetes, and even glaucoma!  Join us for this fascinating conversation about the power of hydrogen, in our pursuit of better health!

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Dr. Paul Hannah is a Master Teacher and life-long student. He's a medical doctor, a board-certified psychiatrist, he's licensed for acupuncture, moxibustions, and auricular therapy. He's an expert in Tai Chi and Qi Gong, having studied under several Grandmasters. Dr. Hannah is on a mission to spread the wisdom of thinking right, proper beliefs, breath, good water and eating healthful food, to heal the body and soul.

Do you want to protect financial assets, if you or a loved one goes into long-term nursing home care? Are you at a stage in life that you're concerned about what happens if your teenager crashes a car? Are your savings, and other assets protected from frivolous lawsuits? A member of the National Academy of Elder Law Attorneys, John Ross is an expert in helping clients with Asset Protection, Elder Law and Estate Planning.

Tim Bilbrey is an Exercise Physiologist, and the Co-Founder of RecoveryPlus.Health. While in high school, Tim's grand-father had a heart attack, as well as heart procedures. Tim drove him to rehab, and while there, saw the benefits of rehab, which inspired him to help others recover from heart related issues, just as his grandfather did. Today, Tim runs one of the largest remote cardiac rehab programs, in the United States.

Ellen Kocher and Dominique Ben Dhaou were both corporate fast-trackers. Ellen was a senior management consultant, and Dominique was the global head of HR, for a company with 95,000 employees in 150 countries. Both traveled extensively, with the long hours and stress, that goes along with senior level positions in corporate life. In their 50's, they both started their own companies. And later, started a company together that help others thrive, after the age of 50!

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Martha Lewis is a Functional Health Coach and Sleep consultant. Today we're focused on how to get a good nights sleep, and Martha also explains the reasons behind not sleeping well, which can lead to heart disease, diabetes, obesity and a host of other diseases. So if you, or someone you know has tried most everything to get a good nights sleep, but are still having difficulty getting or staying asleep, Martha may have some great ideas for you!

Seven Rudolph always thought he would have children one day, . . . but life happens. Starting with Rock-and-Roll dreams, living in India for a couple of decades, co-founding the largest ayurvedic company in the world, and now running a successful business helping others choose the right journey in life, . . . kids didn't happen. Luckily, a chance encounter in Lithuania brought love and a child into Stevens life, ate the age of 53!