Season 1 Episode 9 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Ketamine is Helping Alleviate Depression - Fast! Is Mental Health TikTok Actually Giving You More Anxiety? Here’s What Experts Think!  Psychiatry Podcaster Dr. David Pruder on Everyday Habits That May Be Affecting Your Mental Health! Why venting when you’re mad just makes things worse! Ketamine is Helping Alleviate Depression—Fast Is TikTok a Good Platform to Learn About Anxiety? Here’s What Experts Think Psychiatrist Dr. David Pruder on Everyday Habits That May Be Affecting Your Mental Health Why Venting When You’re Mad Just Makes Things Worse Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 8 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: 3 Things Not to Say to Someone Struggling With Depression! 3 of the core ways depression impacts the brain – and what that means! We are all addicted to something: How to identify the secret addictions in your life!  Study confirms the mental health benefits of weight training for older individuals!  'A ‘World-Changing’ Underwater UFO—Caught on Video—Is a Legit Threat, Says Ex-Navy Officer 3 Things Not to Say to Someone Experiencing Depression 3 of the core ways depression impacts the brain – and what that means We are all addicted to something: How to identify the secret addictions in your life Study confirms the mental health benefits of weight training for older individuals A ‘World-Changing’ Underwater UFO—Caught on Video—Is a Legit Threat, Says Ex-Navy Officer Amongst Liars - Offical Website Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 7 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: - Stargazing to improve your mental health! - 8 toxic beliefs about friendship that could do more harm than good! - The fun secret to living longer! - Science Confirms Hugs Can Ease Pain, Anxiety, And Depression! - Enigma UFO Reporting App! Stargazing to improve your mental health 8 toxic beliefs about friendship that could do more harm than good The Fun Secret To Living Longer 8 Things To Say to Someone Who Is Depressed Enigma UFO Reporting App Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 6 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Hallucinogen found in magic mushrooms can reduce depression, study finds - Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help - The Detrimental Impact of Sleep Loss on Emotional Well-Being - Menopause May Not Impact Mental Health Hallucinogen found in magic mushrooms can reduce depression, study finds Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help The Detrimental Impact of Sleep Loss on Emotional Well-Being Menopause May Not Impact Mental Health Sleepy Stories: To Help You Sleep Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 5 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore “The couples’ guide to moving in together” - “How to Stop Beating Yourself Up About Your Body Image” - What Is Dopamine Fasting & Is It Worth Trying”? - “Why Online Shopping Is Tanking Your Mental Health” - ‘It looked like a UFO’: hiker discovers mysterious silver monolith in Powys. The couples’ guide to moving in together How to Stop Beating Yourself Up About Your Body Image What Is Dopamine Fasting & Is It Worth Trying? Why Online Shopping Is Tanking Your Mental Health ‘It looked like a UFO’: hiker discovers mysterious silver monolith in Powys Hot Topick - I Guess That's Why They Call It The Blues Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 4 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore Are ‘micro-scares’ the key to better mental wellbeing? - "I tried to read in bed to improve my sleep and learned an important lesson" - "A psychologist's guide to achieving better mental health in 2024" - "These Thoughts Are A Clear Sign Of Depression". They also chat remotely with Freddie Murphy about his input on the forthcoming release of the MAD 2024 compilation abum as well as his journey as a musician. Are ‘micro-scares’ the key to better mental wellbeing? “I tried reading in bed to improve my sleep – and learned an important lesson about my energy levels” A psychologist's guide to achieving better mental health in 2024 These Thoughts Are A Clear Sign Of Depression Freddie Murphy - Light Brigade Freddie Murphy - Spotify Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 3 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Understanding the relationship between our sleep, body clock and mental health" - "A Psychologist Explains The Effects Of ‘Affection Deprivation’" - "Michael Mosley says 5p pill fights colds, dementia and depression: - "If You Would Rather Lay In Bed And Rot, You May Be Experiencing This Lesser Known Condition" - "Mexican senate hears testimony on extraterrestrial life: 'We Are Not Alome'. Understanding the relationship between our sleep, body clock and mental health A Psychologist Explains The Effects Of ‘Affection Deprivation’ Michael Mosley says 5p pill fights colds, dementia and depression If You Would Rather Lay In Bed And Rot, You May Be Experiencing This Lesser Known Condition Mexican senate hears testimony on extraterrestrial life: ‘We are not alone’ US Therapy Rooms The Grafters - Angel By My Side Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 2 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "The Real Problem With Anxiety" - "Mental Time Travel Can Help Make Better Decisions" - "Listening To Music Appears To Prevent Depression & Anxiety" - "Three Exercises Found To Help Treat Depression Naturally". They Also Chat Remotely With Nathan Bryans To Discuss His Contribution To The Forthcoming "MAD 2024" Compilation Album As Well As His Own Planned Album & Forthcoming Single Release "Aligned" The real problem with anxiety? The time and energy we spend trying to fix it ‘Mental Time Travel’ Can Help You Make Better Decisions Listening to music appears to prevent depression- and anxiety-like behaviors in mice, study finds Three exercises found to help treat depression naturally, according to new study Nathan Bryans - Ain't No Love In The Heart Of The City Nathan Bryans - Aligned Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website

Season 1 Episode 1 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Dancing & Depression" - "Genetic 'Switch' That Controls Anxiety Discovered In Groundbreaking Medical Research" - "Playing A Music Instrument & Depression" - "Top 50 Pieces Of Advice Women Would Their Younger Selves". They Also Discuss In Their Chosen Off-Topick - "The Pentagon Online UFO Reporting Tool" & The Forthcoming "MAD 2024" Compilation Album For Mental Health Awareness. New study shows dancing is best exercise to combat depression Genetic 'switch' that controls anxiety discovered in groundbreaking medical research Playing a musical instrument good for brain health in later life - study Top 50 pieces of advice women would give their younger selves ‘We’ve uncovered some things’: Pentagon’s UFO online reporting tool launches Pentagon Online UFO Reporting Tool Mean Machine - Master I Am The Ye Olde Mitre Pub Barnet Phantom Records MAD 2024 - Compliatiion Album MAD - Official Page MAD - Official Website