If you’ve decided to lose weight and are ready to get started on your journey, help is here to make sure you succeed! Suzanne has personally experienced her own incredible transformation, losing 78 kilos and keeping it off by transforming her mindset. With a Bachelor of Medical Science and a Certificate 3 & 4 in Fitness, mindset coach Suzanne helps her clients to build confidence, address negative patterns of behaviour, and create lifelong changes. In this episode, Suzanne illustrates how small, consistent change can add up in a surprisingly powerful way. Hear her advice for staying committed to weight loss and maintaining motivation to become your best, healthiest self.