As the season of Lent begins, Shannon is joined by author and Pastor of Church of the City Dr. Darren Whitehead for a conversation about his latest book, The Digital Fast: 40 Days to Detox Your Mind and Reclaim What Matters Most.   Pastor Whitehead examines the toxicity of our dependency on technology and explores the benefits of taking a break from our phones and social media. He emphasizes that by putting down our phones, we can bring ourselves closer to God's presence. Learn more about your ad choices. Visit megaphone.fm/adchoices