In this episode I have on Kaitlyn Gooch,  a radiant being with a deep desire to help others live a life they absolutely love.

Kaitlyn helps people remember that their quirks are here to have light shone upon them and she believes that while liking ALL of yourself feels like a rebellion, it's actually the greatest gift you can give to the world.  She is a breath of fresh air, a permission slip, and a catalyst to remind you that you can love the life you life, have fun and be in your joy - always.

In the episode we discuss:

- Kaitlyn's journey through chaos, grief, and loss
- Shifting out of identifying with your story of pain
- Learning how to savor pleasure and joy
- Why opening up to feel all of your emotions is essential
- Why we stay at the same level of how good things can be
- How to be expressed on social media
- The ebs and flows of sharing who you are online
- Stepping into sovereignty within your social media usage

Kaitlyn's Links

Follow Kaitlyn on Instagram: https://www.instagram.com/lifeaskaitlyn/

Listen to my interview on Kaitlyn's podcast: https://podcasts.apple.com/au/podcast/eden-garcia-thaler-chats-with-me-about-shadow-work/id1657137499?i=1000591020014

2024 Update: I'm writing on Substack: https://edengarciathaler.substack.com/
And posting on TikTok about my style journey, if you're interested. https://www.tiktok.com/@edengarciathaler

Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below!

*However, the programs below have deeply impacted me, therefore I am very passionate about sharing these things with others*

Shakti School Ayurveda Wellness Coach Training:
https://programs.theshaktischool.com/courses/2023-ayurvedic-wellness-coach-training?ref=84a0c4

To Be Magnetic Manifestation Program [Use Affiliate Code EDEN for 15% off]

Monthly Membership Option (12 payments of $25.50 WITH CODE 'EDEN'): https://login.tobemagnetic.com/offers/B3A5LJU7/checkout

Pay in Full (One yearly payment of $306 WITH CODE 'EDEN') : https://login.tobemagnetic.com/offers/Jk8ceEuL/checkout

About me:

Welcome to the pod! My name is Eden I'm dedicated to supporting highly sensitive beings on...