Hello lovely people

BIG WELL DONE TO EVERYONE who got to the end of dry Jan and (even if you didnt don't sweat, everyones journey is different) . Here one bird is happy its over, Jennifer is drinking moderately and Carlotta is powering on, work to do -

Both of us a bit sad as we have to bring this series to an end as we have  lots of life stuff to be getting on with - its hard work promoting and editing, securing guests, we are going to pop back with a few one-offs and if we secure our mega famous guests or raise some funding ...

Hasta Mañana baby, we'll be Back

Our guest this week is the very impressive Caroline Milne who has won numerous awards for her Health Coaching activities - giving us some much needed inspiration!!

Love you all - keep in touch

https://www.coachingwithcaroline.co.uk/coaching

https://www.instagram.com/coaching.with.caroline/

https://podcasts.apple.com/gb/podcast/health-hacks-with-caroline-milne/id1498969880

Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests