Just Earthly Podcast

Inner Light Botanicals

This is a podcast for self- & world- healing through nature, hosted by Mandee Nicole, founder of Inner Light Botanicals, writer of the gentle mornings☁️ newsletter and artist. In this podcast we explore ways that we can integrate nature into our daily lives and through our work to feel better mentally, emotionally and physically, to explore our reciprocal relationship with the earth so we can cultivate a deeper appreciation of ourselves and our planet, and to create a sense of true connection. Visit innerlightbotanicals.com for earth- & energy- conscious gatherings, writing and artwork. read less
Health & FitnessHealth & Fitness

Episodes

Vulnerability & Nude Nature Photography w/ Kerry Kott, Nude Nature Photographer, Licensed Physician of Chinese Medicine, Intuitive Herbalist & Host of The Naked Human Podcast
3d ago
Vulnerability & Nude Nature Photography w/ Kerry Kott, Nude Nature Photographer, Licensed Physician of Chinese Medicine, Intuitive Herbalist & Host of The Naked Human Podcast
Kerry Kott is a Nude Nature Photographer, Licensed Physician of Chinese Medicine, Intuitive Herbalist, Master Plant Guide, Wild Woman Nude Embodiment Facilitator and the Host of The Naked Human Podcast. In this episode Kerry and I chat about vulnerability and her journey and experience with nude nature photography as a way to return home to ourselves. Mentions: Book - ⁠Zen and the Art of Motorcycle Maintenance by Robert Pirsig Connect with Kerry: Website - ⁠⁠⁠kerrykott.com Instagram - ⁠⁠⁠⁠⁠⁠⁠instagram.com/natureisalwaysnude Podcast - ⁠The Naked Human Podcast ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.  Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.  She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.  Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Drama Therapy, Creativity for Victims of Systemic Trauma & the Impact of Play for Mental Health w/ Natasha Williot, Dramathérapeute / Drama Therapist
1w ago
Drama Therapy, Creativity for Victims of Systemic Trauma & the Impact of Play for Mental Health w/ Natasha Williot, Dramathérapeute / Drama Therapist
Natasha Williot is a drama therapist and Canadian Counsellor working in private practice with neurodivergent, queer/LGBTQ+, multicultural, and Indigenous folx. Most of Natasha's clients are at the intersections of 2+ of these identities and centres creativity in practice as inherently healing, as well as main way to communicate in more than words. Natasha's work aims to be anti-oppressive (anti-capitalist/colonialist/patriarchal/racist) and holistic. In this episode Natasha and I chat about drama arts in therapy to help folx understand themselves, to make changes in their lives, and to work through grief and violence. Natasha speaks about victims of systemic trauma such homophobia, transphobia, ableism, patriarchy, sexualized violence, and colonialism and how this shows up as anxiety and depression but when you start digging a bit deeper, there is root in resisting, managing and surviving these systems of oppression. Mentions: Book - When Things Fall Apart by Pema Chodron Book - Palo Alto: A History of California, Capitalism and the World by Malcolm Harris Mentor - Cathy Richardson's substack Connect with Natasha: Website - ⁠⁠www.nwilliotdt.com⁠⁠ Instagram - ⁠⁠⁠⁠instagram.com/nwilliotdt Facebook - facebook.com/nwilliotdt ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.  Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.  She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.  Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Limiting Beliefs, Isolation as an Entrepreneur, Taking Messy Action & Learning What Outdoors Means To You When You’re Not “Outdoorsy” w/ LauraAura of Worx & Co
Apr 23 2024
Limiting Beliefs, Isolation as an Entrepreneur, Taking Messy Action & Learning What Outdoors Means To You When You’re Not “Outdoorsy” w/ LauraAura of Worx & Co
LauraAura of Worx & Co, is an Alignment Coach for female entrepreneurs and Host of The Gutsy Podcast. She is an intuitive and uses her gifts and abilities in the work she does. A huge part of that is grounding daily. She also recharges her energy and spirit by being outside - it's her place for reconnection and expansion. In this episode LauraAura and I chat about limiting beliefs, isolation as an entrepreneur, taking messy action, and learning what outdoors means to you when you’re not “outdoorsy” by creating your own experience. Connect with LauraAura: Website - ⁠www.lauraaura.com⁠ TikTok - ⁠tiktok.com/@thatlauraaura⁠  Podcast - ⁠thegutsypodcast.com Instagram - ⁠instagram.com/thatlauraaura/⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.  Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights.  She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life.  Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Voice Healing, Confidence & Sound Energetic Dynamics to Lead you into a Higher Vibration and Resonance with Your Life w/ Monifa Harris of Impact Online Voice Studio
Apr 19 2024
Voice Healing, Confidence & Sound Energetic Dynamics to Lead you into a Higher Vibration and Resonance with Your Life w/ Monifa Harris of Impact Online Voice Studio
Monifa Harris of Impact Online Voice Studio, helps people to gain self confidence through voice healing and astrology (human design, Gene keys, western). Everything starts and ends with the Earth and nature. She encourages her clients to sing to and with the trees. In this episode Monifa and I chat about voice healing, confidence, sound energetic dynamics that will lead you into a higher vibration and resonance with your life, and how we can find support from the Earth. Connect with Monifa: Website - www.monifaharris.com Instagram - ⁠⁠instagram.com/dramamezzo Facebook - facebook.com/MonifaHarrisVoice YouTube - https://www.youtube.com/@MonifaHarris ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work.  Mandee is also a Creative Rituals Guide, Reiki Master, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination. Mandee creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons and hosts online and in-person Magic Moon Paint Nights. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Functional Health, Nature Connection & Trauma and Nervous System Regulation through Nature w/ Efan Hsieh of Thrive with Efan
Apr 16 2024
Functional Health, Nature Connection & Trauma and Nervous System Regulation through Nature w/ Efan Hsieh of Thrive with Efan
Efan Hsieh of Thrive with Efan, is a former Wilderness Guide turned certified Functional Health Coach, and loves helping people navigate the burnout of the modern lifestyle. Her favorite tools are somatic work, nervous system regulation, emotional regulation, and nature connection. I'm a Biology of Trauma professional in training so she also brings awareness of trauma patterns on the body, psyche, and thoughts/beliefs. Efan is a proponent of unconditional self-love and teaches workshops about the core routines of nature connection, in particular barefoot walking and grounding and sensory regulation which leads to the regulation of the nervous system and emotions. The somatic work and nature connection work dovetail beautifully. In this episode Efan and I chat about functional health, nature connection, fox walking and barefoot walking, trauma and nervous system regulation through nature, and the power of unstructured time in nature. Connect with Efan: Instagram - ⁠instagram.com/thrive.with.efan Email - ⁠⁠⁠⁠healthcoachefan@gmail.com Thursday Thrivestyle Newsletter - https://mailchi.mp/eebe27e3cf23/thrivestyle Medium Articles - https://medium.com/@efanhsieh LinkedIn - https://www.linkedin.com/in/efan-hsieh-97882132/ Inner-Voice Scan - https://mailchi.mp/157df7441774/inner-voice Schedule a Discovery Call - https://schedule-with-Efan.as.me/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Human Form, Land Art & Interbeing w/ Sterling Rose Rung of Sterling Rose Art
Apr 12 2024
Human Form, Land Art & Interbeing w/ Sterling Rose Rung of Sterling Rose Art
Sterling Rose Rung of Sterling Rose Art, is a multidimensional artist, mentor and medicine woman with a passion for somatic healing, nature immersion and embodiment photography. She helps people feel safe and at home in their bodies while connecting to the inherent wisdom of nature and soul alignment. Originally a landscape architect and manager on the west coast, she shifted paths after an overwhelming experience of burnout and soul misalignment when she came back to the two truths that have always been a constant for her: 1 - art creation & 2 - connection to nature. From this place Sterling started making large scale land art pieces that explore the human form and connection to the earth. From this work, Sterling Rose Art was born as she found an even deeper purpose expanding this work into the human condition. Her desire to bring people back to the simplicity and grace of nature is present in the majority of her offerings. From transformational retreats nationally, to the embodiment photoshoots she conducts out in nature, to the afternoon workshops and land art ceremonies she holds. Working with the elements is a significant part of the transformations she sees in clients and will always be the corner stone of her work! In this episode Sterling and I chat about the human form, land art, interbeing, photography, and inspiration to return to purpose after burnout. Connect with Sterling: Website - ⁠⁠www.sterlingroseart.com⁠ Email - ⁠⁠⁠sterlingroseart@gmail.com Instagram - instagram.com/sterlingroseart Facebook - ⁠⁠⁠facebook.com/sterlingroseartpnw Patreon - patreon.com/EmbodiedElements ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Self-Love, Positive Self-Talk & Somatic Awareness and How It Connects to Women's Body Cycles in Seasons in Our Connection with Nature w/ Shiloh Minor, Marriage Coach for Women Without Couples Therapy
Apr 9 2024
Self-Love, Positive Self-Talk & Somatic Awareness and How It Connects to Women's Body Cycles in Seasons in Our Connection with Nature w/ Shiloh Minor, Marriage Coach for Women Without Couples Therapy
Shiloh Minor, Marriage Coach for Women, helps smart, high achieving, loving women create warm, passionate and fun marriages without couples therapy. In this episode Shiloh and I chat about organizing our lives to meet our needs, focusing on our own self-love and positive self-talk, somatic awareness and how it connects to women's body cycles in seasons in our connection with nature. Connect with Shiloh: Website - ⁠www.shilohminor.com Instagram - ⁠⁠instagram.com/shilohthelovecoach Facebook - ⁠⁠facebook.com/shilohminor ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Lucid Daydreaming, Light Language & Music Inspiration w/ Hector Castaneda, Owner of Creative Clarity Coaching, Musician, Sound Alchemist Producer, Songwriter, Poet & Graphic Artist
Apr 5 2024
Lucid Daydreaming, Light Language & Music Inspiration w/ Hector Castaneda, Owner of Creative Clarity Coaching, Musician, Sound Alchemist Producer, Songwriter, Poet & Graphic Artist
Hector Castaneda, aka "Hector the Alchemist", is the owner of Creative Clarity Coaching, musician, Sound Alchemist producer, songwriter, poet, and graphic artist. He helps queer songwriters, healers, and poets of color activate their intuition via dreamwork for effortless creative flow. Using light language codes, breathwork, and intuitive writing exercises, Hector provides guided healing by teaching to lucid dream while awake to activate your creative vision. He loves writing music about nature and dreams and also implements that into his coaching.  In this episode Hector and I chat about lucid daydreaming, light language, alchemical symbols, starseeds, Akashic Records, breathwork and music inspiration. Connect with Hector: 🔮 follow Hector's creative journey on Instagram: ⁠https://instagram.com/hector.the.alchemist⁠ 🔮 join Hector's Alchemist community newsletter for updates on workshops, performances, music, merch and more: ⁠https://⁠⁠tinyurl.com/alchemist-community⁠ 🔮 want to bring your creative vision to life? Book a free 30-minute Creative Clarity Call: ⁠https://tinyurl.com/claritycall-ccc⁠ 🔮Join Hector's Patreon community for exclusive creative coaching, music, poetry and more: ⁠https://tinyurl.com/ddao-patreon⁠ 🔮connect with Hector on all socials: ⁠https://linktr.ee/dogdaysareover⁠  🔮experience Hector's artist website: ⁠https://dogdaysmusic.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Gemstones, Handmade Jewelry with Intention & New Beginnings w/ Angela Martin of Liv & B Designs
Apr 2 2024
Gemstones, Handmade Jewelry with Intention & New Beginnings w/ Angela Martin of Liv & B Designs
Angela Martin of Liv & B Designs was born and raised in Niagara-on-the-Lake, Ontario Canada. Her inspiration for Liv & B has been ingrained in her for many years. One of her first jobs growing up was in a gemstone store in her hometown and she was always been fascinated with the way energy works and the effects that it has on the body. Angela's company is deeply rooted in family and energy. Her divorce was the catalyst that drove her forward to rediscovering her true passion: making jewelry for women who are as unique as the women who wear them and embracing the moment that you are in. Starting over was the hardest thing she has ever done, yet she rose from the ashes and discovered a newfound sense of self and strength. Angela honored the stage of life she was in and fully stepped into her mission: providing to women with inspirational adornments and life-changing opportunities. Life can be tough, but embrace the journey and the moment you are in. It’s more than okay to take the time and honor your milestones with a physical reminder of your growth and journeys. Liv & B is more than just jewelry. IT IS a movement. Whatever life throws at you, YOU possess the strength and power to throw it back with positivity. In this episode Angela and I chat about gemstones, the intention behind everything she creates from the name of her business to her handmade jewelry, and how her jewelry was designed with vibrational energy that connects with your own energy field that resonates with the earth and the locations around the world that the gemstones come from. We also chat about our shared connection with the moon. Connect with Angela: Website - www.livandbdesigns.com Instagram - ⁠instagram.com/livandbdesigns (Talk to her! DM/custom work available) Facebook - ⁠facebook.com/livandbdesigns ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Magic Moon Paint Nights (online + in-person):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠⁠innerlightbotanicals.com/springnm⁠⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Mom Life as a Business Owner, Getting Uncomfortable & Making Sacrifices to Challenge Yourself to Follow Your Passions w/ Krystle Gavin of Botanical Vegan Cafe and Market
Mar 26 2024
Mom Life as a Business Owner, Getting Uncomfortable & Making Sacrifices to Challenge Yourself to Follow Your Passions w/ Krystle Gavin of Botanical Vegan Cafe and Market
Krystle Gavin of Botanical Vegan Cafe and Market (it's new evolution is coming so stay tuned!) believes that serving vegan foods and health products are offering peace to the earth by being sustainable, eco friendly and giving love to animals who are one with this earth as we are. Their mission is: Dream it. Love it. Become it. Thrive with it. Dream of the ways you can change the world. Love doing the work that reflects the changes you want to see. Become apart of the community that supports good and healthy living for all ages. Thrive with the good vibrations that you feel when you consume great food and are good to the earth and your body.  In this episode Krystle and I chat about mom life as a business owner, getting uncomfortable, and making sacrifices to challenge yourself to follow your passions. Connect with Krystle: {new!} Personal Instagram - instagram.com/divinefemme87 Biz Instagram - ⁠instagram.com/botanicalvegancafe Facebook - facebook.com/botanicalvegancafe ⁠⁠⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: ⁠innerlightbotanicals.com/springnm⁠⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠⁠innerlightbotanicals.com/springritualsworkbook⁠⁠ ↟ April 7th & 22nd - Magic Moon Paint Nights (online):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights⁠ ↟ April 18 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Flower and Mushroom Essences, Natural Dyes & Art Community w/ Holly Hilgenberg of Stained Ghost, Society of Air & Host of Grounding Visions Podcast
Mar 19 2024
Flower and Mushroom Essences, Natural Dyes & Art Community w/ Holly Hilgenberg of Stained Ghost, Society of Air & Host of Grounding Visions Podcast
Holly Hilgenberg of Stained Ghost, Society of Air, and host of Grounding Visions Podcast creates abstract paintings infused with flower and mushroom essences (as well as fiber arts pieces utilizing natural dyes) and offers creative community experiences all aimed at supporting people in living their most joyful, creative lives. In addition to working with plant and mushroom energies in Holly's artwork, connection to nature is key in her offerings to support others in deepening their creativity, particularly through nature-based immersive creative experiences in Northern California. In this episode Holly and I chat about flower and mushroom essences, natural dyes, building community and collaboration as an artist, formal education and walking your own path, plus so much more! Connect with Holly (including some new links!): Stained Ghost art Website - stainedghost.com Stained Ghost Instagram - instagram.com/stainedghost Double Gemini substack newsletter - doublegemini.substack.com Society of Air communications Website - societyofair.com Apple Podcasts - Grounding Visions Podcast from Society of Air ⁠⁠⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays. Replays will be available if you can't make it live! Register Here: innerlightbotanicals.com/springnm⁠⁠ ↟ Grab your Spring Nature Rituals Workbook: ⁠innerlightbotanicals.com/springritualsworkbook⁠ ↟ April 7th & 22nd - Magic Moon Paint Nights (online):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/magicmoonpaintnights ↟ April 11 - FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Why We No Longer Need All the Spiritual Tools & How Shifting our Energy Shifts the Earth's Energy w/ Melissa Amos, Soul Mentor, Spiritual Counselor, Reiki Teacher, Akashic Records Reader & Author
Mar 12 2024
Why We No Longer Need All the Spiritual Tools & How Shifting our Energy Shifts the Earth's Energy w/ Melissa Amos, Soul Mentor, Spiritual Counselor, Reiki Teacher, Akashic Records Reader & Author
Melissa Amos, a Soul Mentor, Spiritual Counselor, Reiki Teacher, Akashic Records Reader, Intuitive Guide and Author of Memoirs of a Mystic, In Training (linked below) guides you in finding purpose, releasing from past limitations, being intuitively guided and opening to the powers that we hold. She draws upon a number of practices to lead you back into knowing who you are. In this episode Melissa and I chat about why we no longer need all the spiritual tools, how stepping into your power helps everyone step into their power, how synchronicities happen when you step into the truth of who you are, limiting beliefs as a tool to evolve and become more of ourselves and discover who we are, how shifting our energy also shifts the earth's energy, and so much more! Connect with Melissa: Instagram - ⁠@themelissaamos⁠ Sign Up - ⁠melissa-amos.com/superpower⁠⁠ After challenge has finished - ⁠melissa-amos.com/links⁠⁠  Free Gift - Melissa-Amos.com/free-gift (hear the language of your Soul) Podcast - Soul Inspired You with Melissa and Beth Book - Memoirs of a Mystic, In Training ⁠⁠⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ March 14 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays - Begins 3/20/24 @ 5:30pm PT / 6:30pm MT / 8:30pm ET. The last session of the Spring Nature Meditations will be 6/12/24. Replays will be available if you can't make it live! Registration Required to join the private Nature Meditation Instagram community + Zoom link.  These 3 months of weekly Spring Nature Meditations are Pay What You Can. Register Here: ⁠innerlightbotanicals.com/springnm⁠ ↟ Grab your Spring Nature Rituals Workbook Here: innerlightbotanicals.com/springritualsworkbook Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along to be notified when new episodes release every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Regenerative Landscaping & Weaving Nordic Folk Magic and Animism into Connection with Land w/ Erik Ohlsen of Permaculture Artisans and Permaculture Skills Center
Mar 5 2024
Regenerative Landscaping & Weaving Nordic Folk Magic and Animism into Connection with Land w/ Erik Ohlsen of Permaculture Artisans and Permaculture Skills Center
Erik Ohlsen of Permaculture Artisans and Permaculture Skills Center professionally designs and builds regenerative gardens and farms for people. He is the author of the book The Regenerative Landscaper (book linked below)! He teaches Regenerative design practices and is also a tradition carrier of nordic folk magic and animism practices and help landscapes and people that way. In this episode Erik and I chat about regenerative landscaping, tips, Nordic Folk Magic and Animism, and the importance of weaving in spirit with connection to the land. Connect with Erik: Website - erikohlsen.com Permaculture Skills Center - permacultureskillscenter.org Permaculture Artisans - permacultureartisans.com Instagram - @ohlsen.erik Buy Erik's Book - The Regenerative Landscaper ⁠⁠ ~~~ Upcoming Online & In-Person Gatherings with Mandee: ↟ March 14 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠⁠ ↟ Spring Nature Meditation LIVE (Zoom/Instagram) on Wednesdays - Begins 3/20/24 @ 5:30pm PT / 6:30pm MT / 8:30pm ET. The last session of the Spring Nature Meditations will be 6/12/24. Replays will be available if you can't make it live! Registration Required to join the private Nature Meditation Instagram community + Zoom link.  These 3 months of weekly Spring Nature Meditations are Pay What You Can. Register Here: innerlightbotanicals.com/springnm Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Miracles of Healing through Mentorship in Creative Expression and How Beauty in Nature and Art Release the Happiness Chemical w/ Karen DeLoach, Artist, Art Mentor & Creativity Specialist
Feb 27 2024
Miracles of Healing through Mentorship in Creative Expression and How Beauty in Nature and Art Release the Happiness Chemical w/ Karen DeLoach, Artist, Art Mentor & Creativity Specialist
Karen DeLoach is an artist, art mentor, author, actor and Creativity Specialist. She helps stir up the Creative in others, to enable them to function more fully in their brilliant right brains. Her program is called Art as Self-Therapy: Wellness Through Creativity. She's also a naturalist painter and sculptor. In this episode Karen and I chat about the miracles of healing through mentorship in creative expression, the breakthroughs of overcoming criticism, perfectionism and being enough in a no judgment zone when creating art, coming back to the joy of art making from early childhood and how beauty in nature and art release the happiness chemical. Connect with Karen: Website - ⁠karendeloachart.com **Check out her free 3 episode pop up podcast! Facebook - facebook.com/karendeloachart LinkedIn - www.linkedin.com/in/karen-deloach-b212bb1a ~~~ Upcoming Online & In-Person Gatherings: ↟ March 14 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Vegan Cooking Show to Vegan Baker, What The Best Damn Brownie is All About & Veganism for the Animals w/ Dave Huffman of Bitchy Vegan Homo
Feb 20 2024
Vegan Cooking Show to Vegan Baker, What The Best Damn Brownie is All About & Veganism for the Animals w/ Dave Huffman of Bitchy Vegan Homo
Dave Huffman of Bitchy Vegan Homo is a vegan baker known for his Best Damn Brownies. BVH started over 5 years ago and is on a mission to prove that the best desserts are ones that are cruelty-free. Dave also has a YouTube channel called Bitchy Vegan Homo with vegan cooking recipes and a podcast called Vegan Cheesecake. (links below!) In this episode Dave and I chat about how he stumbled upon his journey as a vegan baker after starting his Bitchy Vegan Homo cooking show on YouTube, what his Best Damn Brownies are all about, and veganism for the animals and how that extends into healing for the planet. Connect with Dave: Website - Bvhbakery.com  Instagram - ⁠@bitchyveganhomo Facebook - facebook.com/bvhbakery YouTube - ⁠Bitchy Vegan Homo Podcast - ⁠⁠Vegan Cheesecake ~~~ Upcoming Online & In-Person Gatherings: ↟ March 14 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Ecopoetry, Earth as Guidance for Practice through the Seasons & Experimenting as an Artist w/ Jacqueline Suskin, Poet, Author & Educator
Feb 13 2024
Ecopoetry, Earth as Guidance for Practice through the Seasons & Experimenting as an Artist w/ Jacqueline Suskin, Poet, Author & Educator
Jacqueline Suskin is a poet, editor and educator who has been teaching workshops, writing books, and creating spontaneous poetry around the world since 2009. She has composed over forty thousand improvisational poems with her ongoing writing project, Poem Store. Suskin is the author of eight books, including The Edge of The Continent Volume 1-3 (Rare Bird Books, 2018-2020), Help in the Dark Season (Write Bloody, 2019) and Every Day is a Poem (Sounds True, 2020). Her work has been featured in various publications including the New York Times, the Atlantic, and Yes! magazine. From 2019-2020, Suskin was the Artist in Residence at Folklife Farm where she developed a creative retreat program for artists and makers. She lives in Detroit where she works as a teaching artist with InsideOut Literary Arts, bringing nature poetry into classrooms around the city. In this episode Jacqueline and I chat about Ecopoetry, experimenting as an Artist, developing our unique individual practices through the seasons, and Earth as guidance in everyday life. Jacqueline's newest book is A Year In Practice: Seasonal Rituals and Prompts to Awaken Cycles of Creative Expression. Connect with Jacqueline: Website - ⁠jacquelinesuskin.com Instagram - @jsuskin Substack - https://jsuskin.substack.com/ Purchase Jacqueline's book! A Year in Practice: ⁠http://www.jacquelinesuskin.com/a-year-in-practice⁠⁠ ~~~ Upcoming Online & In-Person Gatherings: ↟ March 14 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Mental and Physical Health Benefits, Nature in the City & Botanical Photography w/ Brittany Gowan, Author of Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
Feb 6 2024
Mental and Physical Health Benefits, Nature in the City & Botanical Photography w/ Brittany Gowan, Author of Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
Brittany Gowan, Author of Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature (on sale Feb. 6!) is a millennial leader in nature-centered stress management and mindfulness. Drawing from her background in psychology, professional coaching (Master of Science in Applied Psychology and NYU Certification in Organizational and Executive Coaching) and photography, she incorporates a nature-centered approach to self-care, personal development, and positive mental health. In her debut book Turn to the Sun, Brittany combines academic research with innovative practices in mindfulness, movement, and meditation into a nature-based roadmap to better connect with the restorative qualities of the natural world and navigate anxiety, relationships, stress, and change. Brittany lives in New York City. Brittany is a nature-centered stress management coach who believes that no matter who you are, learning to create an intentional practice for noticing, connecting with, and being inspired by nature is a game changer.  Her mission is to help people of all ages develop a new way of looking at the world through a nature-focused lens. In this episode Brittany and I chat all about mental health benefits and restorative qualities of nature, teachings from nature and integrating it into everyday life, how to connect with nature in a city like NYC, botanical photography inspired by her passion as a teenager, meditation and positive affirmations and so much more! This is such a fun and inspiring conversation about Brittany's NEW book that releases today, Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature. (Click the link below to get a copy!) Connect with Brittany: Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BrittanyGowan.com Instagram - ⁠⁠⁠@brittanygowan Purchase Brittany's Book!! - Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature ~~~ Upcoming Online & In-Person Gatherings: ↟ Feb 8 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Biophilic and Sustainable Design Strategies for Making a Space FEEL Better w/ Elizabeth Byler of Eden Environments
Jan 30 2024
Biophilic and Sustainable Design Strategies for Making a Space FEEL Better w/ Elizabeth Byler of Eden Environments
Elizabeth Byler of Eden Environments is committed to creating inclusive and sustainable interiors that promote human flourishing. They use a human-centric design strategy that combines size-inclusive, neurodivergent, trauma-informed, biophilic (connecting people with nature), and sustainable techniques to create welcoming spaces. In this episode Elizabeth and I chat all about Biophilic and Sustainable design strategies and how Biophilic design is all about helping people feel connected to nature even when they are inside. It's not just about how a space looks but how the space feels. It also considers sustainability in making sure that decisions that are made through the design process are earth-friendly. Connect with Elizabeth: Email: ebyler@edenenvironments.org Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠edenenvironments.org Instagram - ⁠⁠@edenenvironments Facebook - facebook.com/GreenWorkspaceDesign LinkedIn: - linkedin.com/company/edenenvironments Twitter - twitter.com/InteriorsByEden TikTok - @edeninteriors Pinterest - https://pin.it/35TFqv6 YouTube - Eden Environments Podcast - Room For Every Body ~~~ Upcoming Online & In-Person Gatherings: ↟ Feb 8 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠⁠innerlightbotanicals.com/gvt⁠⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Earth Medicine, Craniosacral Therapy & Nourishment w/ Merrill Page of Earth Medicine
Jan 23 2024
Earth Medicine, Craniosacral Therapy & Nourishment w/ Merrill Page of Earth Medicine
Merrill Page of Earth Medicine integrates medicine with ancient principles of elemental theory and cycles. She is the author of the book Earth Medicine: A Field Guide, healing in seasons and cycles and an upcoming second book to be released later this year. In this episode Merrill and I chat all about earth medicine, craniosacral therapy, 5 Element theory, seasons, the Medicine Wheel, and nourishment as a means of holistic living and hopes of empowerment. Connect with Merrill: Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠merrillpage.com , earthmedicinetaos.org Instagram - ⁠@omerrillpage , @earthmedicinetaos Purchase Merrill's book - Earth Medicine: A Field Guide, healing in seasons and cycles ~~~ Upcoming Online & In-Person Gatherings: ↟ Feb 8 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠⁠innerlightbotanicals.com/gvt⁠⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.
Getting Unstuck Through Energy, How Decisions, Actions and Habit Leave Energetic Footprints & Powerful Transmutations through Elemental Nature w/ Gabrielle Pimstone of Generative Growth
Jan 16 2024
Getting Unstuck Through Energy, How Decisions, Actions and Habit Leave Energetic Footprints & Powerful Transmutations through Elemental Nature w/ Gabrielle Pimstone of Generative Growth
Gabrielle Pimstone of Generative Growth worked in a corporate psychology career for 27 years. But a chance podcast encounter altered the course of her life. She's now an Energy Coach based out of Sydney, Australia, helping those feeling burnt out and stuck. She teaches powerful energy techniques for self-healing and navigating major life transitions, so people can live with renewed purpose and passion. In this episode Gabrielle and I chat about her transition from Corporate Psychology to Energy Coach, getting unstuck by releasing blocks with energy, how decisions, actions and habit leave energetic footprints and how connecting with the energy of the earth can lead to powerful transmutation through elemental nature. Connect with Gabrielle: Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠generativegrowth.com/au Instagram - @gabrielle.pimstone (DM Gabrielle!) Facebook - Gabrielle at Generative Growth Check out Gabrielle's NEW program - https://www.generativegrowth.com.au/4-week-energy-program ~~~ Upcoming Online & In-Person Gatherings: ↟ Feb 8 - 5pm PT / 6pm MT / 8pm ET  FREE Good Vibe Tribe (GVT) Gathering RSVP:  ⁠innerlightbotanicals.com/gvt⁠ Join the Earth- & Energy- Conscious Community for Self- & World- Healing: Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠? Follow along for new episodes every Tuesday!Website - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Writing - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mandeenicole.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@innerlightbotanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Inner Light Botanicals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My book recommendations - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bookshop.org/shop/mandeenicole⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Your Host: ↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee also creates Magic Moon paintings with positive affirmations + reiki as the inner landscape layer on New Moons + a moonscape as a reflection of the outer layer on Full Moons. She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with thoughts, feels, reflections & writings for a slow, simple + cozy life. You can sign up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ She is an advocate for self-healing and world-healing through nature and aims to do this through her work.