My youngest guest so far, 18y/o Joelina Bandow joins me to discuss the struggle of being a teenage girl in 2024, facing battles such as mental illness, eating disorders, hormonal chaos & more, and how she's found the secret to conquering all of the above: doing the exact opposite of everything she's been told, and adopting a high-fat #CarnivoreDiet!This is the perfect episode for all the young women out there who are facing similar battles, and feel like no matter how hard they try, are unable to break free from physical/mental constraints forced onto them by a modern society that constantly preys on the emotions of the young & vulnerable.MENTIONED / LEARN MORE 📚Oxalate-dumping 101 (Dr. Robert Kiltz)What is Oxalate Dumping? (Dr. Robert Kiltz, Liam McAuliffe)Steak & Butter Gal's YouTube ChannelMy podcast with Nina Teicholz📚 The Big Fat Surprise (Nina Teicholz)Natural fruit vs. modern fruit comparisonWhy fruit is a net-negative for health - My Podcast with Stephen ThomasNostr 101 - The Future of Social Media📚 The Vegetarian Myth (Lierre Keith)JOELINA’S LINKS 🔗→ Instagram→ TikTokSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Instagram's favorite fertility specialist Dr. Robert Kiltz joins me today to discuss all sorts of topics around the carnivore way of eating, particularly how it's the ULTIMATE key to fixing hormonal health problems, particularly for women suffering from PCOS, Endometriosis, infertility, fibroids, Candida, Chronic UTIs, Diverticulitis, Yeast infection, Ovarian Cysts, PMS/PMDD, or similar.This episode gets far deeper into the hard science than any I've done before, so bring a notepad, and be prepared to watch Kiltz repeatedly attempt to feed me alley-oop questions and me failing every single time 🤣MENTIONED / LEARN MORE 📚All of Dr. Kiltz's booksThe Dangers of Mixing Carbs and Fat (Professor Bart Kay, Judy Cho)The Randle Cycle Explained (Professor Bart Kay, Jesse Chappus)Plants are trying to kill you! (Dr. Anthony Chaffee) 👇Part 1Part 2WhyCarnivore.com - website I'm building!Dr. Kiltz's fertility clinic, CNY Fertility (locations in New York, Georgia, Pennsylvania, Virginia, Colorado, and Florida)Dr. Kiltz's episode with Dr. Anthony ChaffeeDr. Kiltz's episode with Dr. Ken BerryDR. KILTZ’S LINKS 🔗→ Instagram→ YouTube→ Blog→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Neah's Way joins me today to discuss her own health journey from IBS, constipation, bloating, psoriasis, brain fog and anxiety to thriving yoga practitioner and mother, what the modern spiritual community has wrong, and how we turn the global health crisis around by guiding our youth toward the best nutritional base possible: the one and only proper human diet! #CarnivoreApologies for the occasional gargled background noise on my end in this one; I had to go on a bit of an adventure to get it recorded as I was kicked out of my Airbnb about an hour before--long story 🤣(Neah's video also got de-synchronized in the final third...overall, a great episode to motivate me to monetize the podcast ASAP, so I can finally buy some legit editing software and carve out the time to become a pro at it, so I can learn how to fix these types of things on the fly in the future!)Appreciate y'all for understanding, and I hope you enjoy! 👏MENTIONED / LEARN MORE 📚Neah's YT ChannelHow Fiber Wrecks Your Gut (Dr. Paul Mason)Breaking Down Human Digestion, and How to Fix IBS, Crohn's, Ulcerative Colitis, and other Digestive Woes (Dr. Anthony Chaffee)Carnivore Diet for IBS (Liam McAuliffe, Dr. Robert Kiltz) This Can CURE IBS (Dr. Shawn Baker)Shawn Baker's original appearance on JREMikhaila Peterson's story (BANNED TED TALK)📚 Fiat Food (Matthew Lysiak)My episode with Matthew LysiakRuminating on Protein: Plants & Animals (Dr. Peter Ballerstedt) Neah's childhood nutrition discussion with Dr. Ken BerryNEAH’S LINKS 🔗→ YouTube→ InstagramSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Mimi Morgan joins me today with one of the most incredible healing journeys you will ever hear.After being diagnosed with: dupuytren contracture, nodules, rheumatoid arthritis, parkinson's, bradykinesia, multiple systems atrophy, stroke, staph, MRSA infection and more, totaling over $60,000/year in medications, all hope seemed lost…Until she made one simple change: cutting all plants out of her diet, and focusing her eating plan around fatty red meat!Enjoy this story, and SHARE it with anyone you know who's stuck in a dark place of hopelessness regarding their health. If there's anything I've learned from talking to people like Mimi and consuming countless similar stories on other podcasts, it's that the carnivore diet consistently brings miraculous results to those who need it most.Never give up…and don’t you dare trim the fat off of that ribeye!!MIMI’S LINKS 🔗→ Twitter/X→ InstagramSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

If you've been kicking the can on sharing pro-meat resources with your vegan friends out of fear that it will strain your relationship...this is the video for you.No more delaying. This is the PERFECT video to send them, as Dr. Rimka speaks so perfectly to that audience from her own experience.Do it now. They will thank you later! 🙏🌎❤️MENTIONED / LEARN MORE 📚Dr. Rimka's websiteChristina Mathewson episodePresentation - The Brain Needs Meat - Mental Health Benefits of the Carnivore Diet (Dr. Georgia Ede)📚 Change Your Diet, Change Your Mind (Dr. Georgia Ede)Human Design readingLearn more about NostrDR. RIMKA’S LINKS 🔗→ Instagram→ YouTube→ Facebook→ LinkedIn→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

It is with great pleasure I have on with me today Brett Lloyd (AKA The Thankful Carnivore) to tell his incredible story of healing not just mentally, but physically and spiritually as well, by making a simple diet change.I hope you enjoy this powerful story as much as I did; it’s one you will definitely want to share around if you have friends and/or family dealing with depression, anxiety, or any other form of chronic mental illness.Oh, and enjoy the podcast-exclusive 🎸🎸🎸 intro. Dude rips.MENTIONED / LEARN MORE 📚Brett's website + 1-on-1 coachingPresentation: The Brain Needs Meat (Georgia Ede)📚 Change Your Diet, Change Your Mind (Dr. Georgia Ede)Jordan Peterson's Story of Curing his Depression with the Carnivore Diet (Joe Rogan Experience)The Earthing Movie - The Remarkable Science of GroundingBRETT’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ Website + 1-on-1 coachingSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Lindy AKA “Limitless Lindy” joins me today for a discussion on her incredible weight loss journey (losing over 500lbs since her maximum of 800lbs 🤯). When I heard her tell her story on Dr. Shawn Baker’s podcast, then later heard her featured the Joe Rogan Experience, I knew I had to bring her on. I hope you all enjoy, and use this discussion as inspiration to draw a line in the sand to make yourself better, no matter how steep of a climb the path ahead may appear!MENTIONED / LEARN MORE 📚Dr. Shawn Baker shares Lindy's story on Joe Rogan Experience #2069Full episode of the aboveTodd AKA @TheCarnivoreCure; turning his life around after 700+ poundsSteak & Butter Gang group pageLINDY’S LINKS 🔗→ YouTube→ InstagramSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

We're keeping the vegan-to-carnivore adventure theme alive today, with another incredible diet story from the amazing Teresa O! If you know someone you think needs to hear this, I hope you walk out on that limb and shoot your shot, even if you're afraid it will risk your relationship. These stories NEED to be heard, and any true friend or family member will love you for helping them if they're in a similar position as Teresa once was, and have the self-respect to want to improve themselves. ENJOY! 🥗➡️🥩MENTIONED / LEARN MORE 🗣Past episodes referenced:My Coach Stephen Thomas interviewMy Nina Teicholz interviewEverything else:"What The Health" debunked"The Game Changers" debunkedDr. Ken Berry's YT channelKelly Hogan's YT channelSteak & Butter Gal's YT channelThe Plant Free MD Podcast (Dr. Anthony Chaffee)What is regenerative agriculture?More on regenerative agricultureEven more on regenerative agriculture because seriously guys this is SO excitingTERESA’S LINKS 🔗→ Twitter/X→ Instagram→ YouTubeSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

James Leman, known by most as “The Carnivorist”, joins me today to share his incredible journey from vegan-to-carnivore. There is so much to learn from this story no matter what you eat, or how invested you are in the diet/health world. I hope you enjoy listening to this conversation as much as I enjoyed having it!MENTIONED / LEARN MORE 📚James' Podcast - Carnivorist ChatsJames before & after (vegan vs. carnivore) photos"The Game Changers" Debunked"Forks Over Knives" DebunkedHealthy User Bias explained (Kevin Stock)High Oxalate Foods – Beware! (John LaSpina AKA Carnivore Teacher)Is Fruit Bad? (Dr. Ken Berry)Why Fiber is Not a Necessity for a Healthy Diet (Dr. Paul Mason)Presentation: "Lost seasonality and the overconsumption of plants" (Sally Norton)5 ways to test your stomach acid levelsPresentation: Plants Are Trying To Kill You! (Dr. Anthony Chaffee)The Plant Free MD Podcast (Dr. Anthony Chaffee)Dynamic neural retraining system (Annie Hopper)📚 The Great Plant Based Con (Jayne Buxton)📚 Change Your Diet Change Your Mind (Dr. Georgia Ede)JAMES’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ PodcastSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Author and fellow toxic bitcoiner Matthew Lysiak joins me today for a discussion on Fiat Food, the carnivore diet, WTF happened in 1971, and how Bitcoin fixes the modern health mess we now find ourselves in! Strap in your seatbelts because we got reeeeal deep, especially considering the relatively short time of under an hour.Order Matthew's Book, “Fiat Food” HERE.MENTIONED / LEARN MORE 📚📚 Matthew's Book, Fiat Food📚 Saifedean Ammous's book: The Fiat StandardWTF Happened In 1971!?Joe Biden Super Bowl adDr. Fatimah Stanford on 60 MinutesTufts School of Nutrition study: lucky charms healthier than beef and eggsFederal Reserve tweet encouraging soybean tofurkey for ThanksgivingKellogg's - "Enjoy Cereal For Dinner" adKellogg's CEO CNBC segment on push for people to eat cereal for dinnerMSNBC article calling exercise as a "far-right obsession"Shawn Baker on the Joe Rogan Experience - full episodeDr. Anthony Chaffee on coffee (TL;DR: it's a straight-up neurotoxin; unquestionably NOT carnivore. Quit the public coping and just admit you're addicted)Michael Saylor podcast with Lex Fridman, discussing the future of Bitcoin, fiat, and inflationLearn more about INFLATIONLearn more about how BITCOIN FIXES THE FIAT FOOD PROBLEMMATTHEW’S LINKS 🔗→ TwitteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Vijay Boyapati, author of “The Bullish Case For Bitcoin”, a legendary article turned book, joins me today to walk through all the most common Bitcoin misconceptions, and take a look into the future of money!MENTIONED / LEARN MORE 📚The Bullish Case For Bitcoin - ARTICLE (Vijay Boyapati)The Bullish Case For Bitcoin - BOOK (Vijay Boyapati)Proof-of-Stake is legacy tech; Proof-of-Work is the new innovation (Lyn Alden)Further Research on all FUD points covered in this episode and moreVIJAY’S LINKS 🔗→ Twitter/X→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

HAPPY 21 EPISODES! We’re mixing it up today with a solo read of one of my earliest Bitcoin articles, titled “Why Bitcoin is Gold 2.0”. Enjoy!Original article linkHidden Secrets of Money, Episode 1 (Mike Maloney)Poor sucker digging through trash trying to find an old laptop that has bitcoin on itWhy Bitcoin Only: The Ultimate Due Diligence Resource CompilationSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Christina Mathewson, a naturopath hailing from her humble road-tripping van in the outback of Australia, joins me today to discuss how the human body's DETOXIFICATION processes work, and how we can use this knowledge to best optimize our diet and lives.MENTIONED / LEARN MORE 📚Diagram: Human gut pH vs. other animals (@WhyCarnivore)I Love Lucy - chocolate factory clipThe Many Problems with Eating PLANTS! (Kent Carnivore)Oxalates/oxalate dumping 101 (John LaSpina)Presentation: Lost Seasonality and Overconsumption of Plants: Risking Oxalate Toxicity (Sally K. Norton)Christina’s carnivore support groupCHRISTINA’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Dr. Anthony Chaffee is a former professional rugby player turned neurosurgeon, who’s built a massive online following around his deep conviction that the all-meat carnivore diet is the optimal diet for human health. If this sounds crazy to you, you’re not alone…I thought the exact same thing…until I stumbled across Dr. Chaffee’s podcast (The Plant Free MD), listened to every episode over the course of my time backpacking through Colombia in late 2023, and wound up with a fridge full of ribeyes and a completely blown mind regarding everything I thought I knew about health.This is an extremely important episode for me, as Dr. Chaffee’s work has been enormously impactful on not just my own personal health, but my knowledge on the past, present, and future of global health as a whole. He single-handedly dragged me straight through the  “All meat diet? That’s crazy!” phase to the “Holy shit this actually is the optimal human diet” phase in record time, and thus I am tremendously grateful he took the time to sit down for a chat with me, to unload some good old-fashioned Chaffee rants on the topics of carnivore, chronic disease, medical corruption, fraudulent science, and more! I hope you all enjoy listening to this episode half as much as I enjoyed recording it.MENTIONED / LEARN MORE 📚The Plant Free MD Podcast (Dr. Anthony Chaffee)Dissecting the Big Food Playbook (Calley Means / X Thread)Confessions of a Big Food/Big Pharma Insider (Calley Means, Dr. Ken Berry)DR. ANTHONY CHAFFEE’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ PodcastSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Dr. Kevin Stock, DDS joins me today to discuss the history and modern state of human diet from an oral health perspective. He’s got a ton of great content scattered across the interwebs; I dropped a handful of links in the description below for more from him!MORE FROM DR. KEVIN STOCK 📚Kevin Stock on Dr. Anthony Chaffee's Plant Free MD podcastWhat are humans designed to eat? (Kevin Stock)Is Fruit Healthy? (Kevin Stock)Health Dangers of Eating Fruit (Kevin Stock)Kevin's website"Brain Food" Series (Kevin Stock) 👇Part 0 - OverviewPart 1 - Your Brain on MeatPart 2 - The Brain-Body ParadoxPart 3 - Meat the Brain that Became SapiensPart 4 -  Evidence for a Meat-Based DietDR. KEVIN STOCK’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Coach Stephen Thomas (BSc Hons) joins me today for a discussion on plants from a dietary perspective, namely grains, vegetables and fruit. How many of the wonderful stories we've told about these plants' magical health benefits are true, and which ones deserve further scrutiny? Listen to find out!MENTIONED / LEARN MORE 📚Plants are trying to kill you (Dr. Anthony Chaffee)Fiber presentation (Dr. Paul Mason)The Impact of Fiber on Autoimmune Diseases (Coach Stephen BSc Hons)Why We Don't Bother with Carbohydrates (Coach Stephen BSc Hons)The Benefits of the Carnivore Diet In A Nutshell (Coach Stephen BSc Hons)The Shocking Truth About Fruits and Vegetables: Exploring Myths and Misconceptions (Coach Stephen BSc Hons)Stephen's website📚 The Big Fat Surprise (Nina Teicholz)COACH STEPHEN’S LINKS 🔗→ Twitter/X→ YouTube→ Instagram→ WebsiteSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

John LaSpina AKA The Carnivore Teacher joins me today to discuss all things CARNIVORE DIET! Really excited for you all to dig into this one, as this is the exact conversation I wish I would’ve heard myself years ago while trying to figure out what the most optimal diet was for my health. I hope it gives y’all a lot to chew on, and perhaps adds a bit of context on why all these wacky meat-lovers on the internet are so passionate about something as seemingly simple as eating steak and disrespecting plants 😂MENTIONED / LEARN MORE 📚Dr. Anthony Chaffee - Plants Are Trying To Kill YouDr. Anthony Chaffee - Plants Are Trying To Kill You (Low Carb Down under Presentation)Dr. Anthony Chaffee - Plant Free MD PodcastDr. Anthony Chaffee - Interview with Maggie White, 65-year carnivoreDr. Thomas Seyfried - Cancer is NOT genetic; it's a metabolic disease📚 Big Fat Surprise (Nina Teicholz)JOHN’S LINKS 🔗→ Twitter/X→ YouTube→ InstagramSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Derek Ross, proud owner of the #5 most followed account on the REAL bird app, joins me today to discuss all things NOSTR! This was an incredible discussion ranging from a walkthrough of basic Nostr terminology for newbies (clients, relays, zaps, etc.), to how Value-4-Value changes the monetization game for content creators, all the way to how the combination of #Bitcoin (decentralized money) and #Nostr (decentralized social media) is the ultimate thanos snap that will blow a hole in the modern-day status quo of walled gardens and centralized platforms, changing lives across the world in profound ways we are only just beginning to comprehend. ENJOY!Follow Derek on Nostr: npub18ams6ewn5aj2n3wt2qawzglx9mr4nzksxhvrdc4gzrecw7n5tvjqctp424Follow Ben on Nostr: npub1qqvt0m3nlvjnssmrn33w9yh7cuq2dx5nkz8wxax9hk5hrjdnj4jqz8cn3wMENTIONED / LEARN MORE 📚Learn more about NostrLearn more about Value-4-ValueJohn Vallis's podcast with Pablo FernandezMax DeMarco's Nostr documentaryNostr NestsSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

Joseph Brown AKA Heresy Financial, one of the OG financial education YouTubers who played a huge part in my own journey into the space joins me today to discuss perseverance as a content creator, how to use narcissism as a tool in your side hustle, why you SHOULDN’T believe the independent creator market is “too saturated”, and more. (Including some good old fashioned financial nerd discussion in the second half because I couldn’t stop myself).JOE’S LINKS 🔗→ Heresy Financial University→ YouTube→ Twitter/X→ InstagramSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER

In his early 70s, despite following the government dietary guidelines to a T by eating lots of fruits, vegetables and whole grains, Daniel suffered a heart attack. What came next was a wild ride down the rabbit hole of modern health, which culminated in a best-selling book that's received high praise from Nina Teicholz, Dr. Ken Berry, Dr. Philip Ovadia, and a long list of other legends of the real-food resistance.MENTIONED / LEARN MORE 📚Daniel's guest appearance on Dr. Ken Berry's youtube channel📚 Unholy Trinity by Daniel Trevor📚 The Big Fat Surprise by Nina Teicholz📚 Deep Nutrition by Cate ShanahanDanielTrevor.comSupport the Show.BEN’S LINKS 🔗→ Twitter/X→ Nostr→ YouTube→ Instagram→ Website→ Stacker News SUPPORT THE BEN WEHRMAN PODCAST ❤️ → Share the show with friends, family, and social media→ Zap me on Nostr. (Learn more about Nostr here)→ Learn more about Value-4-Value, and how it’s helping independent creators→ Direct Lightning Tips: benwehrman@getalby.com BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍 → Buy Bitcoin on Cash App→ Stack Extra Sats on Every Purchase with the Fold Debit Card→ Store Your BTC on the BitBox02 Hardware Wallet→ Network With Bitcoiners Near You on Orange Pill App PODCAST DISCLAIMER