Preventing Burnout: Tips for a Healthy and Balanced Life

Developer Weekly

May 19 2021 • 49 mins

In this episode, the host discusses burnout and the importance of health and wellness. He provides tips on nutrition, sleep, exercise, and reducing environmental toxins. He also emphasizes the need to make big changes in life to prevent burnout from recurring.The host expresses their plans to expand the podcast into a blog, a podcast platform, and potentially a book. They thank the guest for their time and mention upcoming episodes. They also mention keeping the episodes available and offer to notify listeners when their new platform goes live. The host expresses gratitude for the support and feedback received over the past year. They encourage listeners to rate and review the podcast to help spread the word.

You Might Like

Acquired
Acquired
Ben Gilbert and David Rosenthal
Darknet Diaries
Darknet Diaries
Jack Rhysider
Hard Fork
Hard Fork
The New York Times
Marketplace Tech
Marketplace Tech
Marketplace
WSJ’s The Future of Everything
WSJ’s The Future of Everything
The Wall Street Journal
Search Engine
Search Engine
PJ Vogt, Audacy, Jigsaw
TechStuff
TechStuff
iHeartPodcasts
Rich On Tech
Rich On Tech
Rich DeMuro
The Vergecast
The Vergecast
The Verge
Waveform: The MKBHD Podcast
Waveform: The MKBHD Podcast
Vox Media Podcast Network