This week, Christina chats with Dr. Nilong Vyas of Sleepless in NOLA, on the importance of sleep in early childhood. They’ll answer questions like, “Why is sleep important?” and “My child is a terrible sleeper. Is it me or something else?” Listen along for helpful information and tips and tricks around sleep.

Resources mentioned in this episode

• What is a sleep consultant and how do they help families?
• Sleep Disorders in Children
• Autism Awareness & Sleep
• Melatonin for Kids: A Guide for Parents and Caregivers
• Sleepless in NOLA
• Dr. Vyas’ Bedtime Checklist

Thank you Dr. Vyas for offering our families a discount on your services! For a 10% discount use code: INEEDSLEEP10

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