Episode 6 Healing Hugs

Nazanin Marashian~ LOVE & heART

Feb 2 2023 • 10 mins

This episode is about the healing power of hugs. Hugs as a medicine.

There are lots of studies around about the power of physical touch and there are many healing modalities that use hand touch and somatic release for trauma therapy. I want to explore a very simple practice that you can do for yourself and with someone you trust that can really activate immediate feelings of wellness and its free.