Jill fills you in on life behind the mic since Christmas and shares examples of

• Figuring it out

• Thinking outside of the box

• Asking for what you want

• Playing the hell out of a crappy hand

This episode is like sitting down with a good friend for a laugh and a love note.

Show Notes:

[2:40] - Taking the time to catch up triggers Jill’s ego sometimes since a podcast seems very one-sided.

[4:21] - Jill shares the experience of scrolling through a social media account that has caught her attention.

[7:39] - She went down an entire rabbit hole that brought up a lot of guilt.

[8:40] - Although she’s done so much work on herself and inner healing, wounds are still there and can still come up.

[10:56] - It’s so easy to see the perfection in people on social media, but remember that we only see the “highlight reels” of their lives.

[13:22] - Recently, Jill spent a few days on the couch not feeling well.

[16:38] - There are a few possibilities as to why Jill felt a lot of heavy fatigue.

[19:50] - No matter how many experts we work with, we always need to trust ourselves and question everything.

[24:01] - Jill’s husband has opened up a franchise location which is an exciting life event.

[27:15] - Jill shares how Christmas went, some resistance from her children on doing things differently, and her grandson being sick.

[29:20] - A wonderful nanny who is a musician really helped Jill’s grandson. Follow her on Instagram: @emilytheott

[31:24] - Jill is really good at making the best out of a crappy situation.

[33:32] - Being resourceful and thinking outside of the box is something that Jill has learned as well.

[35:26] - In addition to her being resistant to her fitness, Jill has also been resistant to writing her book.

[39:10] - Jill will not be hiding her real self in 2024.

[40:50] - Listen to a recent Instagram post that Jill made about her new year.

[44:58] - Life might be really hard for you right now or really amazing. But whatever you are moving towards wants you.

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