Surviving silly season! Gut health, energy, immunity and party life!
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Surviving silly season! Gut health, energy, immunity and party life!
December is a time of people coming together, to celebrate life or reflect on losses during the year. It is also a time of office parties, girls nights out, and catching up with friends.
Fitting all of this in can be hard on your calendar never mind your health!
In This Episode:
- How to protect your gut health this December
- Approaches to party nights
- Alcohol consumption – tips and tricks
- Hangover cures
- Regulating the kids (and your own) diets
- The power of moving
- And more!
Products Discussed
Season 6 Partnership – Salin Plus (available here!)
I am so thrilled to be partnering with Salin plus This 100% natural salt therapy device is suitable for both adults and children! Tune in to learn more!
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