Ready for some serious inspiration? Buckle up as we embark on a remarkable journey with David Tatro - a civil engineer in the military and a certified personal trainer with a unique story to tell. We discuss his fitness transformation, the importance of physical activity in fostering confidence, and how the right guidance can propel us on our fitness journey.
David isn't just about fitness, he's also about overcoming adversity. He shares his journey of navigating through the harsh realities of a split family and the challenges of high school, all the while being under the constant shadow of bullying. However, a change in perspective during his senior year led him to a path of self-discovery and resilience, culminating in a scholarship to college and eventually, a career in fitness.
Lastly, David and I discuss the importance of discovering a gym where you feel at home - a space that motivates you to push your boundaries. We discuss the pros and cons of different fitness classes and trainers, and why it's crucial to trial various options before committing. The key takeaway? Strive to find a trainer who's inspires you to be better, someone who can guide you and push you to reach your fitness goals.
I hope you find this conversation to be as insightful and encouraging as I did!
You can connect with David on Instagram @muscleologist or email him at firstname.lastname@example.org.
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Buy the book on Amazon: www.amazon.com/When-Words-Dont-Come-Easy/dp/1955362084
Listen to the first chapter: soundcloud.com/andy-howard-788712319
Learn more at AndyHoward.com!