As your host, Bettina Brown, like many, I've walked a tough road here and there in life., Those experiences have helped me reshape my perspective on life and the holidays. This episode is my heartfelt sharing of those experiences and the (hopefully) wisdom earned. I take a close look at the emotional roller coaster the festive season can often be.  I discuss the stress, the expectations, and the potential disappointments that can come if those expectations aren't met.  Most importantly, I encourage you to embrace a new outlook on the season, focused less on what should be and more on the true essence of celebration.

In the years we've been on this podcast journey, your support and listenership have been a blessing. As I move into our next segment, I want to thank you for your continued participation. Sharing this podcast with others who may find value in it is one of the ways we can all uplift and support each other.  It is my hope, through our conversations, that I add a bit more warmth to your holiday season, no matter what personal journey you're on.

Remember, gratitude isn't just about gifts under the tree; it's about acts of kindness that truly embody the holiday spirit. Let's stay connected, let's stay understanding, let's stay kind.

As promised-here is the link for the Values assessment!

Thank you for your time and interest in this podcast! I invite you to leave a heartfelt review on whichever podcast platform you listen to. It does so much to bring exposure to the podcast and helps lift others up!

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