Identifying and Overcoming Limiting Beliefs (9Refine Comp.) (Ep. 45)
Limiting beliefs act like mental walls that stop us from reaching our full potential. They're thoughts or ideas we have about ourselves or the world that hold us back somehow. These beliefs often grow from our past experiences, upbringing, or what people repeatedly tell us. They sound like "I'm not good enough," "I'll never succeed," or "I'm not smart enough."
Check out the 9Refine Program. The program that challenges you to refine your life over 9 weeks. The refinement is to help you refocus on your mental, physical health and growth. In addition to building discipline and consistency in doing so. And the best of all, it's 100% free!
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