I don’t usually weigh myself. Not because I have a sordid past with the scale, but because it doesn’t do anything for me. But since I had my second baby in May 2023 I’ve been weighing myself recently and it’s WILD!

In the episode…

• NEW CLASS INFO! Click here to move together!

• Gathering data and information about myself and my body

• Recognizing this body is different both in appearance and needs

• My needs to deserve to be met

• YOUR needs deserve to be me

• Why movement is key to discovering and meeting your own needs on and off the mat

If you’re picking up what I’m laying down…

Follow, subscribe, rate, review, and SHARE this episode!

CLICK HERE to download your FREE guide to the 3 Things You Deserve To Know About Your Vag!

As always I’ve got your back, I’ve got your front, and I’ve got your undercarriage.