Are you looking for inspiration to take control of your life? Look no further than the latest episode of The Gooders podcast. In this episode, J.R. Cardenas shares his personal journey of overcoming toxic masculinity and finding balance through therapy. He reflects on his upbringing in a traditional Mexican home with alcoholic parents and how he and his five brothers had to raise themselves. The toll it took on his adult life, including bringing a "do it alone" mentality into his marriage, which ultimately led to its breakdown. But after committing to therapy for six months, he learned the power of acceptance and accountability and how it led him to realize his abandonment issues. The podcast emphasizes the importance of communication, self-reflection, and therapy to overcome anger issues. It also discusses the importance of taking responsibility and self-love in work and personal life. Don't miss out on this inspirational story of self-improvement and becoming a guide on the Circles app. Tune in now to The Gooders podcast. -Upbringing with alcoholic parents -"Do it alone" mentality -Therapy and self-improvement -Overcoming toxic masculinity -Managing anger and improving communication -Importance of expressing intentions -Prioritizing self-love and kindness -Importance of controlling actions -Circles app for mental health support

Are you going through a divorce with children and struggling to cope with the intense emotions of grief and abandonment? Don't miss this episode of "The Gooders"! In this episode, Susan Dumbarton shares her personal story of divorce and how she overcame the challenges of healing. Susan recounts her journey from victim to taking responsibility for her role in the divorce and finding purpose in becoming a conscious uncoupling coach. She shares how hiring a divorce coach helped her move past the grief and anger she was feeling and start looking towards the future. Susan also discusses the importance of leading with love and minimizing damage during a divorce with children. Don't miss out on Susan's valuable insights and experiences.  1. Introduction of Susan Dumbarton and her life with her husband2. Challenges faced by Susan and her husband, and their support for each other3. Difficulties in conceiving children, and Susan's realization of her passion to help others4. Pivotal moment of searching online for divorce, and connecting with her desired self5. Leaving rooms at Circles and encountering people on different stages of their personal development journey

Discover the real dangers of narcissistic relationships and the power of seeking support and healing in this week's episode of The Gooders podcast. Join us as Joey Ward shares his personal story of dating a narcissist for three years and the emotional turmoil it caused him. Learn about the characteristics of narcissism, the trauma bond it creates, and the importance of credible resources and group support in overcoming it. With power-packed advice on self-love, healing, and no contact, this episode is sure to inspire and empower anyone who has struggled with a narcissistic relationship. Don't miss out on the chance to gain valuable insights and take control of your life. Tune in to The Gooders podcast and discover the power of community in overcoming life's challenges.  - Joey Ward shares his experience of dating a narcissist for three years - He found support and healing through a support app and doing research on narcissistic relationships - The importance of group support and credible resources in overcoming trauma bond and codependency - The characteristics of narcissism and recommends studying DSM for their traits - Lack of empathy from the narcissist and how they used silent treatment and triangulation to manipulate and control the relationship  - The podcast highlights the importance of self-love and no contact to heal from the trauma of being in a relationship with a narcissist.

Discover the inspiring story of Joyce Dickens in the latest episode of The Gooders podcast. This episode delves into the topic of coping with an abusive relationship with a narcissist and the importance of awareness and support for those affected by it. Joyce shares her personal experience of being in a relationship with a narcissist who emotionally and physically abused her, and her journey toward healing and recovery. Joyce talks about the gaslighting, lying, cheating, and control that she experienced in the relationship, and how difficult it was for her to realize that she was in a narcissistic relationship. She also highlights the importance of recognizing and understanding the signs of narcissism and seeking support from those who understand the complexities of these types of relationships.   - Importance of recognizing and understanding the signs of narcissism and seeking support - Joyce's experience of forgiveness and putting herself and her child first - Joyce's advocacy for awareness of narcissistic relationships on social media and through the Circles app - The therapeutic value of sharing personal experiences in the room Joyce created - Joyce's advice on setting boundaries with narcissistic partners and handling situations with a narcissistic parent - Joyce's emphasis on spiritual healing and self-talk for personal growth - Appreciation for Joyce's inspiring story and dedication to helping others.

Attention listeners! Are you struggling with grief and loss? Do you feel like you're stuck in a never-ending cycle of sadness and loneliness? Then tune in to "The Gooders" podcast, where we bring you an episode that delves deep into the topic of grief, specifically from the perspective of widowers. In this episode, our guest speaker Richard Strother shares his personal experience of losing his wife and provides insights into the challenges faced by those who are in mourning.  - The challenges faced by people who are in mourning, including loneliness and processing their own emotions - The importance of reimagining oneself after the loss and rebuilding oneself - The difference between losing a spouse and going through a divorce - The deadening silence and the common theme of the spouse's conspicuous absence - The importance of reflecting

As a certified divorce coach and motivational speaker, Marcin Lapczynski helps people going through life challenges, particularly divorce. With his own experience of a sudden divorce after a 15-year marriage, with two kids, he understands the importance of working on one's marriage and oneself. Through his room called Life After Divorce on the Circle app, Marcin creates a safe space for those dealing with loneliness, stuck feelings, and self-blame. By sharing stories, offering techniques and tools, he promotes an atmosphere of no judgment and reassurance that people are not alone. Marcin is proud of the work he does, helping others deal and empower their lives to move on.- Marcin emphasizes the importance of constantly working on a marriage and not falling into a routine. - The podcast discusses the emotional toll of divorce, particularly for single dads. - Marcin talks about his struggle with emotions of being lost, confused, angry, and blaming himself for the situation.

Discover a powerful and enlightening conversation on “The Gooders” podcast, where the topic of "autism" takes center stage. Tune in to hear Aaron Zajac, a 24-year-old autistic adult, share his journey with autism and how he overcame challenges to achieve success. This episode provides a unique perspective on the challenges faced by individuals with autism in adulthood, and how they perceive the world around them.   - The podcast episode is about Aaron Zajac's journey with autism - Zajac was diagnosed at a young age and had difficulty with communication and social interactions - He faced bullying in high school but still excelled academically - Zajac now works with autism support groups and circles - The podcast discusses the importance of support and community for those dealing with autism - Zajac hopes to become a therapist for neurodivergent individuals, including those with autism

If you're going through a divorce or considering one, this episode of the divorce podcast is a must-listen. Jessica Klingbaum and Irad Eichler provide listeners with information, resources, and support to help them through the divorce process. They also discuss how to get support during and after a divorce, how to deal with the financial aspects of divorce, and how to co-parent after a divorce.-How to get support during and after a divorce-How to find a therapist-How to tell friends and family about the divorce-How to deal with the stress of the divorce process-How to deal with the financial aspects of divorce-How to co-parent after a divorce

This episode of The Gooders podcast is about how the community can help those who are going through a tough time – specifically, those who have gone through a divorce. Marissa Baker talks about how her divorce made her more aware of how she should be treated and how it led her to start a community on TikTok that has helped others. She also discusses her experience with leading rooms on the Circles app and how the members of those rooms have been led in so many ways to support each other.-How the community can help those who are going through a difficult time-How Marissa Baker's experience with divorce has made her more aware of how she should be treated and how men are supposed to treat women-How Marissa Baker was inspired to start a community on TikTok after her own divorce-How the members of her community have been willing to share their stories

If you're looking for a podcast that covers the healing power of groups and the importance of being seen and witnessed in grief, then you'll want to check out The Gooders. In this episode, Whitney Alle discusses her journey as a widow and how she copes with the death of her husband. She talks about how she had to relearn how to live her life and how she decided to dedicate her life to grief. This podcast is incredibly moving and provides valuable insights into-How the death of a loved one can change your perspective on life-How to cope with the death of a spouse-How to find community after the death of a loved one-How to deal with grief-How to find pockets of joy in your day

If you're going through a divorce, you're not alone. In this episode of The Gooders, Britt tells her story of divorce and how it has impacted her life. She talks about the range of emotions she felt, from excitement at her new independence to devastation at the loss of her friends and money. She also talks about how her divorce has made her a stronger person and how she is now able to help others who are going through the same thing.1) Britt's story of divorce and how it has impacted her life2) The importance of reflecting on what happened in a past relationship in order to have a successful future one3) Britt's work helping others who are going through divorce4) The Circles app and how it helps people

This episode of The Gooders podcast features an interview with Sarah Guarino, a type 1 diabetic who has made it her mission to help other people living with the condition. Sarah discusses her experiences with type 1 diabetes and how the condition has impacted her life over the years. She also talks about the misconceptions that many people have about type 1 diabetes, and how it is often misunderstood as being the same as type 2 diabetes. Sarah Guarino is a student with type 1 diabetes- Sarah Guarino's experience with type 1 diabetes- The challenges of living with type 1 diabetes- The misconceptions about type 1 diabetes- The importance of support for people with type 1 diabetes- Sarah Guarino's advice for people who are newly diagnosed with type 1 diabetes

In this episode of The Gooders, Birgitte Tan talks about her experiences with grief, starting from when she was five years old. She talks about how she dealt with the loss of loved ones, as well as abuse and cancer. She also talks about how she helps other people deal with their grief. Tan's mission is to bring awareness about grief and to help people understand that there are more than 40 different causes of grief. The audio rooms she facilitates are full of support-How to deal with grief-How grief can be caused by many different things-How grief can be a very intense experience-How to understand and recognize grief-How audio rooms can be helpful for people dealing with grief-How the loss of a pet can be similar to the loss of a person

This podcast is about how to achieve true and lasting change by exploring our intrinsic design. Samuel Gozo shares his story of how he went from being a successful life coach to becoming homeless and how he helps others who are facing similar challenges. The importance of going deep to find long term solutionsHow society creates an unattainable picture of successhow it relates to coaches being transparent about their own experiencesHow to build trust with clients by being open and honestThe importance of listening to the client and understanding their individual perspective

75 million Americans experienced grief in the last five years and dealing with it. And 1.3 million Americans went through a divorce just in the last year. Today we touch base with Dr. Jennifer Davis and her story on dealing with divorces that are not your atypical proceedings.“I didn't even realize this until I became a facilitator at circles. That that's not the case for at least 60 or 70% of people. Like most people, do not have just a quick, easy divorce.”Jennifer's story is one of resilience and courage. After seven years of marriage and three children, her husband left abruptly, leaving her to navigate an emotionally painful divorce process alone. With her husband in a different state, Jennifer had to make difficult decisions about the safety of her children while dealing with the shame and guilt of divorce. Over the course of two and a half years, Jennifer faced tremendous obstacles in her divorce process, often feeling isolated and overwhelmed by the opinions of others. Despite the difficulties, Jennifer was able to find strength in her situation and has since used her experience to help others in similar circumstances.“I wish Circles had been around when I went through my divorce because it was just such a lonely and isolating time for me.” Jennifer's divorce was a difficult process and one that she had to fight hard to maintain her mental and emotional health. But through it all, she never lost her faith and persevered. Her turning point came when she was in a therapy session with her therapist and she realized that her family had moved past the trauma and could begin to live a normal life again. From that moment on, Jennifer began to share her story with others who were going through the same experience. Through her own struggles, Jennifer found a way to help others in similar situations and began creating circles of support for those going through similar hardships. Jennifer's story serves as a reminder that no matter the struggle, there is always hope and with the right support, we can all make it through.“she turned to me and she said, Jennifer, you do realize these are very typical age appropriate behaviors that you're talking about. She said, you do realize you guys have moved past the trauma of everything that happened.”Jennifer's group has been a remarkable success story and has proven to be an ongoing source of comfort and support to its members. Through her leadership, she has created an environment where members can come to cry, talk, and be heard. What started as a group of strangers has turned into a family of sorts, and the members have grown together in a way that is truly inspiring. Jennifer's ability to create a safe, nonjudgmental, and understanding space for her members has been the catalyst for the growth and transformation that has taken place. It is clear that her leadership and compassion have impacted the lives of her members and will continue to do so.

75 million Americans currently experience it in some form, whether it's the death of a loved one, the end of a relationship, or something else entirely. But there is hope. Each episode of the podcast features a courageous individual who has gone through a similar situation and emerged stronger. For Jasmine, her journey through grief began with the loss of her aunt, who had been like a mother to her. During the pandemic, her aunt passed away from an infection in her body. Soon after, her grandmother, another influential woman in her life, also passed away suddenly.“I grieved less for myself, more for them because I just feel like at their age, they shouldn't have to experience loss.” Jasmine’s grief only intensified when she gave birth to her daughter in 2020, during the pandemic. Her daughter was born four weeks early and had to be taken to the NICU. Jasmine spent 7 days in the NICU, experiencing anticipatory grief and preparing herself for the worst. She put a boundary up on how much she would let herself love her daughter, in order to keep herself from being too hurt if her daughter didn’t make it.“And that's when I began to realize I'm always the type to where I like to be, what I didn't have.”Jasmine wallowed in a state of despair and loneliness for a period of time, but eventually, she mustered the strength to reach out for help. She opened up to her loved ones, connected with support groups, and revealed her story. Furthermore, she proactively began to volunteer her time and energy to those who struggled with similar issues, becoming an active member of her community. Ultimately, with the assistance of those around her, she was able to start the healing process and move forward.“We just talked about her son. Her son name was Ocean. I do remember that. And we would talk about him, and she would say how her family was tired of hearing about him. They think that she should move on, move forward. But she's still in the place”After tragically losing her beloved son Ocean to gun violence, a grieving mother found solace and support on Circles. Every day, she would log on to connect with someone who could relate to her pain and allow her to talk about her son, no matter how often she did. This connection was invaluable to her as her family had grown tired of hearing about her son and wanted her to move on. For three to four hours at a time, this mother was able to open up and express her sorrow and process her grief with someone who would listen. This compassionate individual offered her the space and assurance she needed to keep honoring Ocean's memory and eventually find the strength to move forward. As we all know, experiencing loss can be an incredibly difficult and emotional time. However, it can be made easier by having a supportive network of people who understand and can help you through the grieving process.

Losing a loved one is a tragedy that no one should ever have to experience. Unfortunately, it is a reality that far too many people face each year. According to the Centers for Disease Control and Prevention, in the United States, approximately forty-six thousand people die by suicide each year. We will discuss the realities of loss due to suicide and the resources available to help those affected by this tragedy. Today’s post is about Kelli and her journey through grief and suicide.  Kelli's journey began in 2017 when her middle sister Carrie passed away due to a complecated suicide. This loss hit her hard and she initially just tried to survive and keep busy. She eventually realized that she needed to take care of herself and started going to counseling, and took a leave of absence from her corporate job. Through her journey, she found a fantastic community that supported her and helped her through her trauma, which inspired her to start her own non-profit to help those in similar situations. She wants to start having those hard conversations about suicide, substance abuse, and other causes of death in order to help people feel less alone.“We have to start having those hard conversations about suicide or substance abuse or cancer or all the things that people die by, because we all process it differently.” When Kelli attended an event centered around NLP, she experienced a pivotal moment in her life. Through the process of forgiving her sister and herself, she was able to shift her fear into curiosity and began her journey of healing and starting her nonprofit.“The main point of why I wanted to open this one is just allow a safe space for people to come and whether they want to cry or they want to tell their story or not tell their story.”Once BCC Evolution was start it became important for Kelli to focus on educating people. Through education, BCC Evolution provides support and understanding to those who need it, and works to foster a more inclusive and understanding world.Her Circle group, “Never Alone through Grief and Loss” provides a safe space for people to express their feelings and share their stories. It is a place of understanding and compassion, where people are free to grieve and process their loss in their own way and in their own time. The group has helped many people to find solace and to connect with others who are on the same journey. Whether it’s a wife grieving a husband who died from substance abuse or a mom grieving a suicide of her 9yr old many have no outlets even among their families, Kelli is on a mission to provide a safe place for people to find their tribe.To join Kelli's room: http://bit.ly/3VnaIkO

“It's just very, very different, because they were talking about being 85 years old is different than being 39 years old. They're talking about great grandchildren and retirement and things like that. And, you know, here I was, we hadn't even bought a house yet, we didn't have kids yet, so our whole future was taken away, and it was very different.”Kelley's husband died unexpectedly in 2011, leaving her widowed at age 39. Out of her shock and grief, Kelly decided to write about her experience and share her story with the world. She has since written a book, given a Ted talk, and become a speaker on the topic of loss and grief. Kelly loves connecting with others who have experienced similar losses and helping them to find hope and healing. For Kelly, the journey to finding a support group was very different because she was widowed so suddenly.

“My closest friends were all still married. So, I think the first time I really started finding hope was when I started to connect to somebody else who had gone through a divorce and realized they were already two years out and realized, okay, they're making it.” The number of people going through divorce is astounding, and yet many people feel so alone when it happens to them. This was the case for Jenine, who went through a divorce ten years ago. She was blindsided by her ex-husband’s affair and her whole life was turned upside down. She had so many questions and concerns, and she was totally heartbroken and overwhelmed. Even with a brilliant legal team and a wonderful therapist, she struggled for a long time. What she really needed was a support group of people who really understood what she was going through. It wasn’t until she talked to someone going through the same thing that she found hope in the process. This is why she is now passionate about facilitating these groups through the Circle app, so that other people don't have to go through the same experience.Join Jenine's room to meet people dealing with divorce: https://bit.ly/jenineroom

In the United States, there are eighteen million veterans. And just to share with you some of the feelings that nobody understands what they went through, and everyone kept on moving with their lives while they were out there for us. Often, they are fighting the eternal battle and coming back, and they have no sense of who they are. Mike Schindler takes us through his journey back from the front lines and where it has led him.Mike Schindler states oftentimes, the uniform can be both an internal and external battle. A third-generation Navy member had struggles leaving the military into the workforce. Bouncing through 14 different jobs. Mike jokingly referred to this time as speed dating. He created a skill from sampling different industries, which was the start of how he developed self-discovery and took that to create his non-profit organization. What prompted Mike to speed date jobs, that he realized quickly that there are people on jobs he doesn’t like and can't trust. He created a filter, and that's why he started the nonprofit, focusing solely on mission, purpose, identity, and getting guys to really understand and create this trusted circle.“I don't really enjoy doing that, so I don't have to do it anymore. They're like, "oh, you can quit." So I got really good at sampling different industries and finding out what I really enjoyed. And that's how I developed self-discovery.”Within Mike Schindler Circle group, some members share their stories, and Schindler states a lot of veterans are really missing that mentorship. One such story was from Mike.  He reached out and, to his shock, got a callback. Mike was unhappy in his marriage and drinking too much and felt he lost that sense of team and a trusted environment. He couldn’t find the connection in sharing his experience with those that have never served. Within a few meetings, Mike begins to drink less and exercise more.“And then he comes back and reports back and goes, you know what? That really works. I travel so much, and I just sat on up to the bar, and I order a couple of beers before, you know what, I'm a six-pack. He goes, but here, I tried you're just a little thing, like, I'm just having two glasses of water before I have a beer, and I'm done. I'm okay after a beer. And so he started working out. I'm like, what? Tomorrow I want you to just kind of work out and work out. Ten push-ups, ten setups. Just do that. Just start there. And so we started losing weight. And it was really that mentorship that oftentimes we look for.”Through the Circle app and people like Mike Schindler we are building support systems. Its humans helping other humans fulfill these needs. Operations Military Family has facilitated a greater need to the veteran community with they’re process for self-discovery helping veterans fill that team mentorship void. On November 11 Circles app will have a full day of supporting veterans opening rooms and working together to help others.