Today’s episode talks about:

• What happens to me during an executive dysfunction shutdown
• My protocol for navigating days when my brain just isn't working
• Why it's important to honor your body more consistently

Links to Resources:

• If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
• Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
• Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
• Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano

Follow Whitney:

• Instagram: https://Instagram.com/whitneycatalano
• Twitter: https://Twitter.com/whitneycatalano
• TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
• YouTube: https://bit.ly/whitneycatalano

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com

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