Join host Cindy Witteman and esteemed guest Dr. Aruna Tummala, a renowned holistic psychiatrist and founder of Trinergy Health, on an illuminating journey into the world of holistic health. In this enriching episode, Cindy and Dr. Tummala delve deep into the principles of holistic medicine, exploring the transition from traditional psychiatry to a more integrative approach. Together, they unravel the complexities of mental wellness, emphasizing the importance of addressing root causes and embracing a mind-body-spirit perspective. From the transformative power of nutrition to the interconnectedness of well-being, Cindy and Dr. Tummala share invaluable insights and actionable strategies to nurture holistic health. Don't miss this enlightening conversation on "Little Give."

Guest contact info:

- Instagram: @TrinergyHealth

- Website for scheduling a discovery call: psychiatry2.com

- Informational website: trinergyhealth.com

- Office phone number: 262-955-6600

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