Oct 20 2021
S1Ep06. A New Self-Health Platform with Femi Ayanbadejo
๐ค How Mark and Femi met. 00:35๐ Entrepreneurs, like Femi, give us a different way of looking at disruptions. 01:59๐ Femi is a former NFL player. 04:09โฏ๏ธ Blending Eastern and Western philosophy and, medicine to maximize his career. 05:174๏ธโฃ Four levers of self-health: Survival, information quality, awareness, and traditional health performance metrics. 07:17๐งโโ๏ธHealth and emotions are connected: Struggling through anxiety with exercising. 10:09๐ค โWe have the ability to heal others and heal ourselves. And when we don't, we ask for help.โ 10:51๐ฏ Take care of yourself and then of others: โSelf-awareness, plus selflessness equals self-actualizationโ 13:48๐ Five stages of survival: Survive, assess, learn, deploy, and share. 15:21๐ค Mental health drives everything, and non-addressed trauma creates deeper issues. 18:29๐ฑ HealthReel app: getting body composition assessment on any smart device and the holistic component. 20:57๐ We normalize sub-optimal living but in reality, it's not normal. 26:01๐ Femi has heard it all: myths and issues he is addressing in a 52-week health journey. 26:55๐
Giving people information, raw data without education, and entertainment value is not enough. 29:30๐ Government, military, and corporate fitness all can be addressed with the app: b2b, b2c, and direct to consumer approach. 30:21๐ Breaking things down on a human level--not an occupational level--to help people be better. 34:17๐คฏ Preventing depression, obesity, suicide in the military with data from the HealthReel app. 38:14โ๏ธ Focus on the NASA algorithm: body fat and corrected BMI. 40:27๐ Data literacy and evolution of what types of metrics are acceptable. 41:04๐คฉ Empowerment for self-health, through data, is so exciting. 43:24๐ฑ How to get the app? 46:04 ๐ Download HealthReel: www.healthreel.com๐Connect with Mark, Andrew, and Courtney. โ
Mark FedeliLinkedIn: linkedin.com/in/markfedeliTwitter: @markfedeli ๐
ฐ๏ธ Andrew ChurchillLinkedIn: linkedin.com/in/fachurchill/Twitter: @FAChurchill โ๏ธ Courtney Hastings:LinkedIn: linkedin.com/in/courtneyhastingsTwitter: @chatrhstrategic