It's Seann Walsh! One of the most naturally talented comics of his generation, Seann tells us about choosing his flat so that he could still get to QPR while hungover. He explains why Blink 182 mean so much to him. And he reveals some of the people who were most helpful after the grisly business of Strictly.

You want more Seann? You got it. He's touring his solo show 'Back from the Bed' around the UK now - tickets and dates are all at www.seannwalsh.com. Don't fanny about if you want to get those tickets cos they sell quickly.

On Seann's website you can also see some of his older specials for free (they're great) and find his podcasts - 'What's Upset You Now' with Paul McCaffrey (another excellent comedian) and 'Oh My Dog' with Jack Dee.

That should keep you going for Seann-related stuff for the time being.

For Russell's next live dates, keep your eyes on russell-howard.co.uk.

Also if you're reading this far I think it's safe to say that you're either a fan of the podcast or you're having a really, really tricky poo. Whichever it is, if you're able to give us a quick good review or spread the word, share the podcast with some people you think would like it - you know, all that stuff really helps and keeps the wheels on the rails.

Producer: Dan Atkinson

Line Producer: Daisy Knight

Exec Producer: James Taylor

Composer: Fat Lady Music