E31 How Relational Skills Save the Day!

Relational Skills in Real Life

Jan 22 2024 ā€¢ 12 mins

Why is it important to have relational skills? Why do we need to practice these skills regularly? Chris shares what happens in our brains and body when we are in upset and tells us a story to illustrate how relational skills can help.

šŸ”— Spreading Relational Skills - Workshop on Feb 15, 2024

šŸ”— "How the Relational Skills Address My Biggest Problems?" YouTube Series


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