In this juicy episode of "The Boob Business Podcast with Milk Diva," we delved deep into the incredible world of Certified Nurse Midwives (CNMs) and their superpowers in women's health with Emily Darnall and Jess Good from Moontower Midwifery.From those awkward teenage years, through the miraculous childbearing phase, and gracefully into the wisdom of menopause, CNMs are like the trusty sidekicks of every woman's journey. They've got your back!But wait, there's more! We didn't stop there. We embarked on a thrilling adventure through the labyrinth of birthing choices. Picture this: the serene vibes of a birth center, like your cozy home away from home, guided by CNMs, versus the more traditional hospital setting. It's a showdown of epic proportions! But it's not just about battles; it's about choices. We're all about informed decisions, ladies! We want you to own your birthing experience and make it uniquely yours. So, whether you're curious about CNMs offering complete GYN care or pondering the perfect birthing environment, this episode is your treasure map to navigating the exciting world of women's health. Tune in and let's have some fun discovering your superpower! Connect with Emily And Jess at Moontower Midwifery:Website: https://moontowermidwifery.com/Instagram: @moontowermidwiferyEmail address: moontowermidwifery@gmail.comFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

In this thought-provoking episode, we delve into the complex topic of cannabis use during breastfeeding. From covering the most recent research in cannabis use to addressing common concerns around cannabis, and providing insights into the potential effects on breast milk and infant health- we touch on many important topics you may have questions about! Because the use of cannabis within a legal realm is extremely recent, we are seeing that there is a ton of emerging research on all the ways cannabis can impact an individual’s health! At Milk Diva, we always promote education and informed decision-making for those who are breastfeeding- whether you're seeking clarity or simply curious about this controversial topic...  This episode is a must-listen for anyone interested in understanding the nuanced relationship between cannabis and breastfeeding.Listen to our expert guest, Laurel Wilson BSc, IBCLC, RLC, CLE, CLD, CCCE, PPPI as she provides valuable perspectives (gained over 30 years of experience), debunks myths, and offers practical guidance to help you navigate the intersection of cannabis use and breastfeeding!More Resources:Dr. Nice’s New book The Breastfeeding Family's Guide to Nonprescription Drugs and Everyday ProductsDr. Hale’s Infant Risk CenterLactMed @NIH https://www.ncbi.nlm.nih.gov/books/NBK501922/ The Cannabis Conundrum Webinar http://motherjourney.com/the-cannabis-conundrum.htmlFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

“When we sleep train it’s not a punishment or something we’re doing to our children, it's something we’re doing for our children to help them learn confidence, learn to self soothe and learn that their sleep space is a safe space for them to be and they can be comfortable there.”-Ciarra MorganIt’s time to talk sleep struggles as a new parent! 💤🥱🐣The arrival of a newborn is exciting but the reality of caring for your little one around the clock can quickly become exhausting.  One of the most important parts of navigating sleep and your newborn is having the right information to make the best choices for yourself and your family.  Whether it's difficulty falling asleep, waking up frequently during the night or not being sure what tools are available to help with sleep training we know sleep struggles can leave you feeling drained and overwhelmed!👉 This is your reminder that there is a learning curve involved in sleep training!!!This episode is packed with information that covers everything from balancing feeding with making sure you get enough sleep (🙋‍♀️this is where we come in and set you up with breastfeeding support and a breastfeeding specialist), to how to properly swaddle your baby, building confidence in your newborn from an early age and important tips on how to keep your infant safe while they are sleeping!!!Connect with Ciarra:Website: www.EmpoweredBeginningsATX.comEmail address: Ciarra@EmpoweredBeginningsATX.comFacebook: @EmpoweredBeginningsATXInstagram: @EmpoweredBeginningsATX_DoulaPodcast: https://birthbabypodcast.transistor.fm/subscribeResources: The American Academy of Pediatrics Safe Sleep Resources https://www.aap.org/en/patient-care/safe-sleep/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Attention new mamas! Are you feeling overwhelmed by the seemingly endless “alphabet soup” of letters behind lactation professionals’ names? Do you need some help deciphering the difference between a Certified Lactation Counselor (CLC), Certified Lactation Educator (CLE), Certified Breastfeeding Specialist (CBS) and International Board Certified Lactation Consultant (IBCLC)? If so you're in luck because on today's episode, we're breaking down the different types of lactation certifications and revealing why finding the right support can make or break your breastfeeding journey. Join Naiomi as she breaks down what all these letters mean, where to start finding help in your breastfeeding journey and what qualifications to look for when finding the right support for your specific needs. Listen in to help demystify all things lactation consulting and make an informed decision moving forward!👉 TLDR: There are many different types of lactation support workers, the most important thing to look for is someone who has the qualifications and experience to fit your specific needs and challenges!  -IBCLC's, the Critical Difference  https://uslca.org/wp-content/uploads/2013/02/IBCLCs_Make_the_Difference.pdf https://www.healthyhorizons.com/blogs/blog/difference-between-breastfeeding-certifications-ibclc-clc-cle-and-othersFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

👉 Pro tip: If you’re in pain during pregnancy... You don’t have to just ‘grin and bear it’.  From working with a breastfeeding specialist to Physical Therapy during pregnancy, there is support available to help you every step of the way!In this month’s episode, Naiomi gets to chat all things pregnancy and physical therapy with Rebecca Maidenesky, founder of Lady Bird PT! Lady Bird PT was built out of a passion to provide pregnant folks with pelvic health information, exercise and hands-on manual therapy to reduce the risk of pain and injury during pregnancy and birth. Preparing your body for birth is such a personal process.  There is no one size fits all answer to the kind of strengthening or relaxation that should be done during pregnancy...  It’s so important to work with a healthcare professional to develop the right plan for your body (if this is accessible to you).If you are a birth worker, pregnant or have someone in your life who is pregnant, this episode provides valuable information on how physical therapy can be used to help you decrease pain and take care of your body during this stage of life.  🤗💛✨Connect with Rebecca and Lady Bird PT: https://www.ladybirdpt.com/Resources for push preparation: https://www.ladybirdpt.com/guide-to-pushingFreebie E-guides: https://www.ladybirdpt.com/ebooks-guidesInstagram: https://www.instagram.com/ladybirdpt/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

💙 This month is mental health awareness month and we have a very special episode for you!  Today, Naiomi is joined by Dr. Nichelle Haynes as they discuss perinatal mental health. 💙In this episode, we break down a multitude of different factors that contribute to mental health as well as signs it may be time to seek out therapy.  As a new parent, everything can feel extremely overwhelming, however, it's important to be able to spot the signs that what you’re feeling goes beyond overwhelming and your cup is going to pour over.  This episode covers amazing topics like how changing hormones can affect mental health, the difference between a change in hormones and postpartum depression, and tips on selecting the best mental health provider. There are so many factors that affect you as a new parent and while this time will not be easy, it should be an experience you can enjoy! The months and years surrounding pregnancy and entry to motherhood can feel like a never-ending 🎢 rollercoaster.- if you or someone you know is in this season of life,  this episode is filled with extremely valuable information, so please share this episode with them 😘 🐣💛 Connect with Nichelle and Reproductive Psychiatry Center of Austin:https://www.rpcaustin.com/https://www.instagram.com/rpcclinic/https://instagram.com/dr.nichellehaynes?igshid=YmMyMTA2M2Y=Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

“There are certain things that just take time to resolve, and those are issues of neurodevelopment...  They take time and you can’t speed it up.  You can’t make a baby grow and develop faster... As a parent once you can be clear on why this is happening, that there’s nothing wrong and you’re not doing anything wrong then it’s much easier to see ‘that this is what’s happening now, this is what we expect to change and when.’”-Christine StarickaFor today’s episode I got to sit down with the amazing Christine Staricka and (hopefully) answer all your questions about late preterm/preterm babies!  Christine is a Registered, International Board-Certified Lactation Consultant and trained childbirth educator. As the host of The Lactation Training Lab Podcast, her current role focuses on training and coaching current and aspiring lactation care providers. She has worked as a hospital-based IBCLC in the NICU for 10 years and has over 20 years experience providing clinical lactation care and support.  Breastfeeding a slightly early term baby is possible but there is A LOT you need to know before following the advice the internet or a well-meaning friend offers.  There is a lot of misunderstanding, misinformation and risks associated with treating a slightly preterm baby like a smaller version of a full-term baby!In this episode we chat about sooo many things including:🐣The difference between preterm and late preterm babies🐣 Temporary tools to get your preterm baby to a “normal” feeding schedule🐣 Information you can’t always find online or on social media🐣 Signs of readiness to eat in preterm babies🐣Assisting a preterm baby in getting enough food🐣Tongue-tie and other functional feeding issues🐣Common misunderstandings people have about feeding babies born before full term🐣What’s the deal with Fortification?🐣When to bring in help and who to call💫 And most importantly we ask Christine... If you had a magic wand, what is one thing you would want parents of late preterm infants to know? 💫If you are a parent of a preterm baby, education is the key to solving your feeding problems.  It’s important to remember that breastfeeding doesn’t magically happen and there is so much support that needs to happen around feeding a preterm baby!  To connect with Christine...Follow her on instagram: Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Boob problems: Clogged Ducts, Mastitis, Abscess, Galactocele“When you’re going through something hard... Just because there’s not a way out doesn’t mean there’s not a way through.”-Tori TsoIf you've ever been through a super complex, stressful health issue... you know it can feel like you'll never be the same 😓  When this complex health issue is related to breastfeeding it's easy to become discouraged and give up. In this episode I sat down with one of our patients, Tori Tso, to talk about her difficult journey through all the complications of mastitis and how close she was to ending her breastfeeding journey (and not by choice). Tori explains how she went from an easy breastfeeding experience to pain, swelling, fevers, needle aspirations, and ultimately surgery….all the way on the other side of the country!  Though her story is painful, it's also filled with persistence, self-advocacy, and ultimately her ability to save her breastfeeding relationship. 🐣❤️If you are breastfeeding and develop any kind of breast infection, lump, abscess, or lesion, it can be very difficult to know which provider to see. OB, Midwife, Primary Care Provider, Breast Surgeon? As you will hear from Tori’s journey, sometimes seeing the right kind of provider doesn’t necessarily mean they will be equipped to provide care for a lactating breast without recommending breastfeeding cessation (weaning). Listen in to hear Tori share how she maneuvered through these challenges and ultimately had surgery and saved her breastfeeding journey. Show Notes:Our Prenatal Labor & Breastfeeding Courses: https://www.milkdiva.com/online-prenatal-coursesDr. Katrina Mitchell’s Website → https://physicianguidetobreastfeeding.org/ Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Do you want to learn more about what kind of things could be causing your baby to 😭 cry? Is it gas pain, or reflux?  Should I switch my diet or start a formula?  How much spit-up is normal? Listen to this episode where I dive into some of the reasons your baby may be crying so much or looking so uncomfortable.Mentioned in this episode:Learn how to hand express and provide colostrum https://firstdroplets.com/ Episode 11 (All about choosing the right formula) https://www.buzzsprout.com/1885195/10208234 Episode 18 (All about baby allergies, poop & toots) https://www.buzzsprout.com/1885195/11364829Bottle Feeding Tips: https://www.instagram.com/milk_diva/guide/bottle-feeding-secrets/17908829275980512/?utm_source=ig_web_copy_link&utm_campaign=&utm_medium= Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Ever wonder why you struggled with a low milk supply?  Wanna know if pumping all the time will ever come to an end?… Is triple feeding necessary? Are you 🤰🏽 pregnant and worried about having a low milk supply? Have you been told, “Some people just can't make enough milk and that's why we have formula….”Have you been pumping a million times per day and still only getting a few ounces of milk?Are you looking for answers about your milk supply?Low milk supply can be an intensely , frustrating and triggering experience. Please take a few minutes out of your day and listen to episode 19, to learn the truths about low milk supply and how to properly support people in this situation.Please pay it forward and share it with other parents and professionals who support breastfeeding families.Mentioned in this episode:https://www.instagram.com/lowsupplymom/https://www.instagram.com/lowmilksupplyfoundation/ https://www.instagram.com/igtandlowmilksupply/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Is your baby constantly crying, won’t sleep, has major spit-up and weird poop,  yet it feels like no one can offer you sound, consistent, evidence-based advice?  Have you considered removing gassy foods from your diets like broccoli or cauliflower?WAIT!!!!  STOP!!Our special guest, Robyn Price is a Pediatric Registered Dietitian and Certified Breastfeeding Specialist who focuses on helping parents solve their baby’s gas, reflux, and colic problems in the “baby-led” way using her unique background by helping both mom’s diet and baby’s feeding.So before you start switching your diet or feeling freaked out that there is something super wrong with you or your baby, please take a deep breath, grab a coffee and listen in as Robyn spills the tea on all things baby poop, gas, and diet.Robyn Price, RD, CBSWebsite: https://breastfeedingdietitian.com/ Instagram: https://www.instagram.com/breastfeeding.dietitian/Free Guide to Sensitivity Signs https://view.flodesk.com/pages/61562eb0f88d548e68f5bae4Root Cause Remedy Class: https://workshops.breastfeedingdietitian.com/f/ss-evergreenPlease also consider visiting: https://www.instagram.com/the.lactation.dietitian/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

The goal of this episode is to educate parents & professionals on why they might choose to work with a Doula, how to select a doula and when they should start their search. We also share tips on what makes a doula great and what kinds of things you should be weary of. Based in Austin, Brenda Marlin has been helping families find their own path to parenthood since 2003. She is a certified birth and postpartum doula, certified lactation support counselor, and a childbirth educator. With a loving mama’s heart and a gift for listening deeply, Brenda offers nurturing, non-judgmental, compassionate, inclusive care, individualized for your family’s needs and values. She helps you create your perfect birth and postpartum team, guides you to tap into your own strength and voice, and empowers you to make the best choices for yourself and your growing family. She lives in South Austin with her wife, Joye, and her offspring, Madelyn, Lizzie, Rachel, and Alex. Her days are full and a little crazy with work, school, martial arts, dance, theater, and the calendar coordination and driving duty they entail. During treasured downtime together, they enjoy playing games – board, card, and video alike and indulging their shared fandoms. At their house, pets are cherished family members and nerdy is a great way to be.Brenda MarlinBirth and Postpartum DoulaLactation CounselorChildbirth and Parenting Educator512-289-7196brendathedoula.comInstagram: brendathedoulaFacebook: brendathedoulaFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Why is there a black breastfeeding week? And what it's all about?In today's episode, we will tackle why it is important to know about black breastfeeding (the last week in August) and how we can support it.Help fund a lactation consultation with Milk Diva for someone who cannot afford it by making a purchase from one of our affiliates:Ninni Co. Pacifier https://ninnico.com/?p=HyNAK8PIKMaternity & Breastfeeding Clothes https://kb.crrnt.app/NaiomiC20 https://www.milkdiva.com/givesbackMentioned in this episode:Blog on Black Breastfeeding by MilkDivaBlack Breastfeeding 360 by Kimberly Seals Allershttps://blackbreastfeedingweek.orgFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

I know most of my content is about feeding issues that may affect breastfeeding babies but today I have something for adults and babies.Episode 15 is all about de-mystifying all things tongue-tie related and why a team approach is necessary for effectively addressing tongue & lip ties.  We even go into details about HOW to select the members of your baby's care team. Our guest, Autumn R. Henning, MS, CCC-SLP, COM, IBCLC, is one of the nation's top thought leaders and practitioners of tongue-tie and oral function from birth to the elderly and everything in between.  She is the first:Certified Orofacial Myologist (COM)Speech-Language Pathologist (CCC-SLP) ANDInternational Board Certified Lactation Consultant (IBCLC)…which equals one magical 🦄 of a provider.Autumn has completed specialty continuing education including Beckman Oral Motor, and TummyTime! Method, Understanding the Orofacial Complex, and Foundations in Myofascial Release for Neck, Voice, and Swallowing. Autumn has been invited to speak for many prestigious conferences and organizations including the International Association for Orofacial Myology (IAOM) and the International Consortium of Oral Ankylofrenula Professionals (ICAP).  She has presented as part of GOLD Learning's First Tongue Tie Symposium.Lastly, Autumn is the creator of the cutting-edge educational course called TOTS Training ® and has a booming private practice in Greenville, SC, calledFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

As if having a baby during a pandemic isn’t stressful enough, throw in a nationwide formula recall followed by a NATION-WIDE FORMULA shortage!!!Those of you who know any of the Lactation Consultants at Milk Diva, you already know that we support families who use formula and we even have special training to help parents choose the best formula for their babies.  So, the good news is we can help select a great formula substitute if yours is out of stock.HOWEVER….we would much rather share some insider tips to prevent you from having to depend on formula.  Think about how many times over the past few years we have had:Boil NoticeWashing bottles becomes real fun No Water No Electricity (tornado/snowpocalypse) Can’t boil waterCan’t use a breast pumpShelter in place (COVID & two freezes)Episode 14 is filled with insider tips from me (a Labor & Delivery Nurse & IBCLC), to help you, your friends, and/or clients prepare for optimal breastfeeding success and prevent VERY VERY VERY COMMON pitfalls that occur during the early days after birth.So get ready to take notes and save money on formula!  This content is best suited for someone who is still pregnant or just had a baby…. So spread the word!Mentioned in this episode:Survival Guide for Expecting Moms - Free!firstdroplets.comNewborn Feeding Cheat Sheet - Free!Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

This life-threatening hypertensive disorder is responsible for the thousands of women and babies who get very sick each year. May is preeclampsia month and we want to stress the importance of how this dangerous condition could affect the lives of women and babies out there.The goal of this episode is to educate parents & birth professionals on what preeclampsia is, and why pregnant women (especially women of color) should listen to their bodies and learn about the signs & symptoms of preeclampsia, including postpartum preeclampsia.Dr. Crystal Berry-Roberts is a Board Certified OB/GYN physician with more than ten years of experience. She makes listening to her patient's voices a valued priority in the healthcare process. Recognized as one of Austin's Top Doctors for Women (2020); a Texas Super Doctors 2021 Rising Stars; and a Central Texas Top African American Doctor (2021), Dr. Roberts recognizes how women often put themselves last on the list which sometimes results in negative health. She provides gynecological exams and treats reproductive system disorders emphasizing that nothing is routine about a woman’s health. She helps patients have confidence in their care whether this is their first visit to the gynecologist, a first or subsequent pregnancy, they’re starting to think more about family plans, or it’s their annual exam while approaching menopause. Mentioned in this episode:Crystal Berry-Roberts, MD, MBA, FACOGwww.DocWhoListens.com DocWhoListens PLLC#docwholistensYoutube: #docwholistenshttps://www.preeclampsia.orgFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

Ashley is a first-time mother and working professional who began looking for breastfeeding help after struggling with postpartum complications that required hospital readmission.  She was determined to get to the root cause of her breastfeeding issues before having to return to work.In this episode, we will be talking about Ashley's real-life breastfeeding experience, get some great insight on what she learned through her journey, along with what kind of expectations when working with a Lactation Consultant.  We are so blessed and honored to be part of her journeyMentioned in this episode:If you are having infant feeding issues, know who to go to as a reference for Lactation Consulting. The first place to go is to Google IBCLC International Board Certified Lactation Consultant.Then you can search an organization for Oral Habilitation Masterclass and they have a directory of Lactation Consultants with Advanced Training.And TOTS (Tethered Oral Tissues Specialty) by Autumn Henning - a certified and licensed Speech-Language Pathologist with a Certificate of Clinical Competence, and an Orofacial Myofunctional Therapist.Advanced Pumping Consultations with https://www.onewiththepump.com/ or https://www.onewiththepump.com/Follow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

When it comes to infant formula, a lot of questions are raised by concerned parents who are always aiming to give their babies the best nutrition available alongside breastmilk. **This episode was recorded before the national formula recall**In today's episode, we have the pleasure of interviewing Dr. Bridget Young, Doctor of Perinatal Nutrition and creator of  the Confidently Find the Best Baby Formula for Your Unique Angel course. Dr. Young is a pediatric nutritionist who conducts academic research in human milk composition. She has worked with countless families working through formula tolerance issues, helping them find the perfect feeding solution for their baby. As a mom of two boys herself, Dr. Young understands how stressful infant feeding (and all the gassy messy issues that come along with it!) can be. She is passionate about reducing some of that stress so parents can just focus on bonding with their baby. Through her website: BabyFormulaExpert.com, she uses her expertise to educate both parents and pediatricians about the nutrition science behind infant formula with the goal of helping all parents feel empowered and confident in the feeding decisions they make for their special baby.Find out more about her amazing work: For Parents:  https://babyformulaexpert.teachable.com/p/confidently-find-the-best-baby-formula-for-your-unique-angelIf you suspect your baby may have food allergies, check out this awesome resource https://www.freetofeed.com/diaperFor Providers:  https://babyformulaexpert.teachable.com/p/infant-formula-updates-for-practitionersFollow her on her social media accounts: Youtube: https://www.youtube.com/c/BabyFormulaExpertIG: https://www.instagram.com/babyformulanutrition/-----> Mentioned Milk Diva's  NEWBORN FEEDING CHEATSHEET https://www.milkdiva.com/newbornfeedingFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

From zero to #babyboss & #dudela in less than four months.  Eliza and Jeremy were not planning on having kids initially... but they got the surprise of a lifetime when they found out that they were pregnant. Eliza didn't want to believe it at first because she had an IUD. The ultrasound, however, confirmed that she was indeed pregnant and was already 5 months along. Now, with a little time to prepare (4 months to be exact), Eliza and Jeremy had to rush to get things done- prenatal classes, selecting a birth provider, nutrition, lactation consultation, and all other important matters which a newly pregnant parent usually prepares early on during her pregnancy. Eliza's partner,  Jeremy took  a proactive role in preparing for the arrival of their newborn and earned the esteemed title of "dudela!"This episode will benefit not just new parents but also birth professionals who wish to support parents throughout their  journey. Get to know more about Eliza's prenatal and newborn prep tips on Instagram @the.prepared.mama  https://www.instagram.com/the.prepared.mamaMentioned in this episode:To get insider newborn feeding tips for parents and birth workers here https://www.milkdiva.com/newbornfeedingFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.

In today's episode, we are speaking with Lynne Braggs, an award-winning and innovative marketing professional specializing in Brand Management, and Founder of Braggology.Lynne has helped turn my idea for a solo lactation private practice into a booming, multi-provider, award-winning, super fast-growing, profitable business. So as a special treat to all my #bossladies, Lynne has given us some of her precious time and is sharing some of her insider tips to help you figure out where to focus your resources when starting or growing a business.Lynne has over 15 years of experience in marketing and sales management in areas such as healthcare, sports, entertainment, real estate, and agency experience.Within the healthcare space, Lynne was responsible for developing strategy, marketing communications, brand, sales, and field engagement for DaVita Rx a subsidiary of DaVita, one of the largest dialysis healthcare providers in the US. In addition, she was the National Multicultural Consultant for American Heart Association.While residing in Los Angeles, Lynne acquired an extensive background in the entertainment industry. She has held positions at Artisan Entertainment, New Line Cinema, Sony, and E! Entertainment. At Artisan Entertainment (now known as Lions Gate) she developed and executed a home entertainment marketing plan for their most successful release, The Blair Witch Project.Lynne holds an MBA with a concentration in marketing from the University of Texas in Austin and is also a graduate of Howard University in Washington D.C where she majored in Chemical Engineering. She previously sat on the board of Women and Film and Television as VP of Communications in Atlanta, GA. Website: https://www.braggology.com/Instagram: https://instagram.com/braggologyFacebook: https://www.facebook.com/braggology/Get your FREE Newborn Feeding Cheatsheet -->https://www.milkdiva.com/newbornfeedingFollow Milk Diva:www.MilkDiva.com IG: https://www.instagram.com/milk_divaFB: https://www.facebook.com/MilkDivaAustin/Pregnant and in need of some guidance? Don't fret! Snag your FREE 11-page breastfeeding survival guide right here: [https://milkdiva.myflodesk.com/survivalguide]. We've got you covered every step of the way.And for our dedicated Doula and Birth Professional friends, don't miss out! Get your hands on our free Newborn Feeding Swipe File by visiting [https://www.milkdiva.com/newborn-feeding.html]. This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have on Milk Diva's podcast or website.