EP 40: Flange Sizing 101: Boost Your Pumping Efficiency with Jeanette Mesite Frem
In this episode, we tackle a vital topic: flange sizing and its role in improving milk output, decreasing pain & improving efficiency when pumping. Join us as Jeanette Mesite Frem, an IBCLC and Creator of the Flange FITS™ Guide, unpacks the common pitfalls and solutions related to flange fit, offering insights to enhance your pumping experience.
Few highlights:
- Are You Using the Right Flange Size?: Learn why precise sizing is key for effective pumping and how to find the right fit (and it doesn’t just involve a ruler).
- When’s the Best Time to Measure?:Is it prenatally, postnatally, or around your pumping schedule?
- Next Steps for Pumping Pain: Get expert tips on managing pumping pain and resolving it effectively.
Don’t miss the must-see video version of this podcast on our YouTube Channel!
Connect with Jeanette
For expert advice on lactation and breastfeeding, follow Jeanette on Facebook | Instagram | LinkedIn. Jeanette Mesite Frem, MHS, IBCLC, RLC, CCE, is a highly respected lactation consultant. Explore The Flange FITS™ Guide and the Pump & Bottle Ready resources at Babies in Common.
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This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
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