🎙️ Are you ready to master the mental game of birth? In this episode, we dive into the power of mental preparation and why it’s the secret ingredient to a smoother, more enjoyable birth.
Discover why your mindset is just as important as your birth plan, how mental prep can actually help manage pain, and practical tips to start preparing today—whether you’re days or months away from your due date.
From busting common birth myths to offering empowering affirmations, this episode is packed with real talk, positive vibes, and actionable advice. Don’t miss out on this fun and inspiring conversation that will leave you feeling confident, calm, and ready for anything birth throws your way.
đź’ˇ Tune in now and get your mind right for your dream birth experience!
Links:
Lindsee’s Free Webinar “How to Avoid a Painful Birth (and prepare for an enjoyable one)” www.wildflowerbirthservice.com/webinar
Free Affirmation Cards: www.wildflowerbirthservice.com/affirmations
Wild Beginnings Childbirth Education Course: www.wildflowerbirthservice.com/wildbeginnings
Deb’s Website: www.douladeb.com
Deb’s Instagram: www.instagram.com/doula.deb
Lindsee’s Instagram: www.instagram.com/wildflower_birthservices
Thanks for tuning in! 🎧✨ Don’t forget to hit that subscribe button so you never miss a moment of the Birth and Baby podcast! Have a question or topic you’d like us to cover? Click here to send us a message or email us at birthandbabypodcast@gmail.com. Until next time, be gentle with yourself and remember—you're doing an amazing job! 🌟
Deb Jimenez @ Doula Deb LLC: www.DoulaDeb.com, Instagram, Facebook, TikTok, Twitter.
Lindsee McDonald @ Wildflower Birth Services: www.WildflowerBirthService.com, Instagram, Tiktok.
Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional medical advice. Always consult your physician for any medical questions. The views expressed by guests on this podcast are their own and do not necessarily reflect the views of the hosts. Reliance on any information provided is at your own risk.
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