Her Sexual Space Podcast

Cognitive Shifts Psychotherapy

Her Sexual Space Podcast is a sex-positive space created to facilitate dialogues that promote wellness and empowers women's sexual health. Each season brings you unique weekly episodes that feature provocative dialogues integrating wellness strategies, sex -education, tools, and resources.

U up?- Friends With Benefits w/ Shamaree Brissett
Jun 7 2022
U up?- Friends With Benefits w/ Shamaree Brissett
In this bonus episode/ Summer Sprinkle, we are taking a dive and dissecting friends with benefits! Friends w/ Benefits is not an uncommon way to do relationships and meet sexual needs, yet there is still so much taboo around it. I have been reviewing studies around these relationship styles and invited an intimacy coach to discuss her observed trends on this subject.Shamaree Brissett is a Relationship & Intimacy Coach, specializing in empowering women to get the confidence and pleasure they deserve so that they no longer settle for a lack of satisfaction in relationships. Shamaree is also a Marriage & Family Therapist that has been providing counseling services for nearly a decade.She started Shamaree L.A.B. LLC (Relationship & Intimacy Coaching Services) in 2021, with the intention to serve more people because she believes that everyone deserves real confidence, relationship satisfaction, and unlimited orgasms. As a sexual assault survivor, a modern Black woman, and a therapist Shamaree combines her personal and professional experience to best serve her clients.Guest info-Website: Lehmiller, J. J., VanderDrift, L. E., & Kelly J. R. (2011). Sex differences in approaching friends with benefits relationships. The Journal of Sex Research, 48, 275-284.Lehmiller, J.J. (2017, November). Experiences with kink and group sex among friends with benefits and romantic partners. Paper presented at the Annual Meeting of the Society for the Scientific Study of Sexuality, Atlanta, GA.Lehmiller, J. J., VanderDrift, L. E., & Kelly, J. R. (2014). Sexual communication, satisfaction, and condom use behavior in friends with benefits and romantic partners. Journal of Sex Research, 51(1), 74-85.Machia, L. V., Proulx, M. L., Ioerger, M., & Lehmiller, J. J. (2020). A longitudinal study of friends with benefits relationships. Personal Relationships, 27(1), 47-60. This episode is sponsored by Zencastr, my #1 podcast tool. They provide a crystal clear sound and gorgeous HD video. I love that it records separate audio and video tracks for the guests and me. Plus, there is a secured cloud backup, so you never lose your interviews. It is super easy to use, and there is nothing to download. My guests just click on the link, and we start recording. Go to  and get 30% off your first three months with a PRO account. Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz.
Let's Talk Pelvic Health w/ Dr.Stacy Sutton
Feb 22 2022
Let's Talk Pelvic Health w/ Dr.Stacy Sutton
In today's episode, we are discussing pelvic health and chatting with Dr. Sutton about her career and what women need to know about working with a pelvic health physical therapist. Stacy Sutton, PT, DPT, is a Licensed Physical Therapist (PT) in Texas and is the founder of Sutton Health Advocacy LLC in Plano, TX. She is a board-certified Women’s Health Clinical Specialist (WCS) through the American Physical Therapy Association. Dr. Stacy Sutton,began her journey towards becoming a physical therapist because she wanted to help other women who experience pain and discomfort find real solutions without feeling alone in their health journey. Her clinic, Sutton Health Advocacy, makes its mission to empower women to heal themselves.Dr. Sutton specializes in and has a passion for treating people with a variety of diagnoses including dyspareunia (pain with intercourse), pelvic floor dysfunction, pelvic pain, pelvic organ prolapse, pregnancy-related pain, postpartum pain, voiding dysfunction, pre-and post- mastectomy musculoskeletal pain, and those with osteoporosis.Her favorite part about being a women’s pelvic health physical therapist is the connections she builds with other women and that she gets to help them get their lives back when they are going through a difficult time. Guest info-Website: Breathing:  Floor Muscle Relaxation:   Reset:  Mobility #1:  Mobility #2:  This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only. Go to to learn more.  Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz
Badassery w/ Shervana Francis
Jan 4 2022
Badassery w/ Shervana Francis
Today, we have a powerhouse and badass on the podcast. Shervana Francis is a Trauma-informed Trauma Recovery & Transformation Coach from Saint Lucia. She is the Founder/CEO & Visionary of Espoir Life & Learning Inc.,specializing in helping Caribbean women heal unresolved trauma from childhood, past relationships, increase their self-worth, confidence,  and radically transform their lives and relationships so they can truly own their power.In her practice, Shervana combines traditional therapy modalities with quantum embodiment practices (including breath work, somatic experiencing, energy alignment, and manifestation). Her trauma work takes on a psycho-somatic approach that focuses on feminine embodiment and empowerment with emphasis on healing relationship/attachment trauma, money trauma, and sexual trauma, and restoring self-love.She is sharing the story behind her coaching practice, observed trends amongst Caribbean women, her coaching process, programs, and challenges. Shervana is dropping truth bombs and gems in this entire episode. If you are on the journey of healing and transcending then this episode is for you!Guest info-Website-  This episode is sponsored by SimplePractice. Get your first $100 towards your first month of SimplePractice when you sign up for an account today. This exclusive offer is valid for new customers only. Go to to learn more.  Her Sexual Space is an independent podcast created and hosted by Janice Leonard. Produced by Vibez Productionz.