My Care Advisors

CarePatrol

Listen in to inform, inspire and help older adults and caregivers navigate the wonderful, yet at many times, challenging journey of aging. You will hear from senior care advisors, aging specialists, and other leading experts as they shine a light on topics that are important to older adults and caregivers, and we’ll also provide resources, tips and tools that will help you make informed decisions along the way. read less
Health & FitnessHealth & Fitness

Episodes

Safe Spaces: Navigating Fall Prevention for Aging Parents
Mar 20 2024
Safe Spaces: Navigating Fall Prevention for Aging Parents
Did you know? Each year more than one in four older adults, age 65 and older, experience a fall, resulting in about 3 million emergency department visits, 950,000 hospitalizations and 32,000 deaths. Many of these falls are preventable. (CDC) According to a recent report from Centers for Disease Control & Prevention (CDC), falls are the leading cause of both fatal and nonfatal injuries in this age group. About 20-30 percent of these falls result in moderate to severe injuries, leading to reduced mobility, independence, and an increased risk of premature death. Shockingly, in 2019, 88 percent of older adult hip fractures were caused by falls. In this episode entitled "Safe Spaces: Navigating Fall Prevention for Aging Parents," we connect with Kisha Steineger, Certified Senior Advisor® and Senior Care Consultant of CarePatrol Northeast Kansas. Join us as she provides tips, insights, and ideas on the critical topic of fall prevention. Listen in to hear about the following: Discover common causes of falls among aging adults and how families can identify potential risks in the homeLearn how families can support their aging parents with maintaining mobility and independence while also ensuring their safetyFind out how to initiate conversations about fall prevention and how to make key pointsListen to real stories from past clients about the importance of fall preventionStay proactive in monitoring and adapting aging parents’ fall prevention strategiesCreate fall prevention plans with the help of a healthcare professionalGain insights on helpful resources and support networks available to you To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Home for the Holidays: Recognizing When Extra Support May Be Needed
Dec 14 2023
Home for the Holidays: Recognizing When Extra Support May Be Needed
We all know just how special it is to gather with family and friends, near and far, share stories of the past, and simply be together once again. In addition to creating new memories, the holiday season also provides a unique opportunity to engage in a thoughtful "check-in" on the well-being of our older loved ones.  It's essential to watch out for signs and situations that may indicate a need for extra support, ensuring that the holidays remain not only merry but also safe for everyone involved. If you’re not sure where to begin, this episode will guide you through ways to prepare your home for family visits, focusing on the care needs of your elderly loved one and recognizing when they might need assistance.  Regardless of whether you’ve been noticing some telltale signs for a while or are simply curious as to what they are, this episode promises to provide you with insights to ensure your loved one gets the exact kind of care they need.   Listen in and learn how to prevent avoidable issues from happening, learn how to spot the signs of needing support, and master the art of empathetic communication with your loved one. Learn about the following: Considerations to keep in mind when hosting older adults who may have special care needsSteps hosts can take to prepare their home for older adults who will be visiting during the holidaysWays to keep older adults engaged in family activities during the holidaysCommon signs and situations that might indicate that an older loved one needs extra supportTips on starting the conversation about the next steps of care with an elderly loved one  To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Navigating the Family Caregiver Role in Assisted Living
Nov 30 2023
Navigating the Family Caregiver Role in Assisted Living
Families navigating the transition of a loved one into an Assisted Living Community face the responsibility of deciding on the best care option for their loved one. Throughout the care transition journey, caregivers can experience a mix of emotions and doubts that may take time to disappear, which is why having a strong support system and helpful resources can make a great difference. This episode delves into the heart of a matter that touches the lives of countless families—assisted living and the profound role of family caregivers. We will explore the intricate web of responsibilities, emotions, and decisions that family caregivers grapple with when their loved ones transition into an Assisted Living Community, and we will share stories, challenges, and solutions that form the tapestry of caring connections, no matter the location.    Whether you're a seasoned family caregiver or just beginning to navigate this path, this episode promises to provide valuable insights and guidance to help you thrive in this essential role. Tune in to learn about the following: Insights into the vital role of family caregivers and the unique challenges they face when supporting their older adult family members when residing in an assisted living community The multifaceted roles that family caregivers assume when it comes to fulfilling the care needs of their loved ones residing in an assisted living communityKey factors that influence the family caregiving roles and the level of demand, especially when older adults are transitioning to an assisted living communityPractical tips and strategies that family caregivers can employ to effectively manage their adjusted roles, nurture relationships, and support their loved ones during the care transitionA client's inspiring journey of successfully navigating the transition to an assisted living community, highlighting the strategies and support that led to a positive outcomeValuable resources and tools for both older adults and family caregivers to help them navigate the challenges and uncertainties of aging and assisted living To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Healthy Aging: When Is it Time to Hang Up the Keys?
Oct 19 2023
Healthy Aging: When Is it Time to Hang Up the Keys?
Did you know? People aged 70 and older are more likely to crash than any other age group besides drivers age 25 and younger.  As a loved one ages, concerns about their ability to continue driving safely may arise. For many of us, driving symbolizes freedom and independence. However, it's essential to acknowledge promptly that the abilities of an aging adult can change, affecting their overall safety on the road.  Research indicates that the age at which people typically stop driving varies widely due to factors such as health, mobility, and access to alternative transportation options. Some individuals can drive competently well into their 80s and beyond, while others may face difficulties in their 60s or even earlier. Most, however, drive 7 to 10 years longer than they should. Having a conversation with an older adult about when it might be time to stop driving can be challenging but is crucial for their safety and the safety of others on the road.   Tune in for tips and resources to help you navigate these conversations and better support the safety of your loved one. Learn about the following: Signs that it may be time for an older adult to stop drivingThe impact of age on safe drivingA client story of an older adult and their family highlighting a time when driving safety was impactedTips to start the conversation with a parent or older adult about driving safety and when it may be time to hang up the keys Professionals who may help navigate challenging discussions and decisionsHelpful resources for older adults and their family caregivers To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
When Returning Home Isn’t an Immediate Option
Oct 5 2023
When Returning Home Isn’t an Immediate Option
Post-hospitalization care for older adults, especially after a serious medical event, does not always include going back home. In fact, research shows that older adults who are not able to recover their cognitive and physical function after hospitalization for an acute illness face a higher chance of rehospitalization, disability, mortality, and placement in a long-term care facility. To better help individuals improve function for post-hospitalization recovery, including cardiac, stroke and pulmonary rehab, strengthening, hip and knee replacements, and pain management, there are post-acute care options available for different care needs. For families and caregivers navigating care transitions with a loved one, understanding the benefits of post-acute care, as well as the different options available, will make a positive difference in the care outcomes of the older adult.    Tune in for resources to better understand post-hospitalization care and obtain practical tips on initiating these essential conversations with a loved one. Learn about the following: Misconceptions about returning directly to home after a hospital stay due to injury or surgery, especially for older adultsWhat if a stroke, fall or accident leads a loved one to have a short-term stay in post-acute rehab where they learn they cannot go home due to extra support that is needed? What are considerations older adults and their family caregivers should plan for?  A client story that underscores the importance of preparing for care needs and steps to consider when navigating discharge from a hospital or rehab facilityTips to start the conversation with older loved ones about their care wishesHelpful resources for older adults and their family caregivers To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Mindful Aging: Keeping Your Brain Sharp
Sep 14 2023
Mindful Aging: Keeping Your Brain Sharp
Did you know? Our brains get much of their power from 100 billion nerve cells, or neurons, that control reading, remembering, deciding, moving and other activities that involve thinking and planning.  Cognitive health, or the ability to think clearly, learn, and remember, is essential to performing everyday activities. It is crucial to keep one’s brain sharp to live fully, especially as one ages.  Brain health is of utmost importance for older adults because it directly affects one’s overall well-being, quality of life, and independence. With age, the brain undergoes changes that can impact cognitive functions, memory, and emotional well-being. Taking steps to improve brain or cognitive function can greatly increase quality of life and significantly impact an individual’s ability to engage in activities.    Tune in for insights about brain health, how it is impacted by age, and tips for supporting it. Learn about the following: What is meant by brain healthHow can brain health be impacted, especially as one ages (e.g., age-related, injury, dementia, etc.)A brief overview of recent Alzheimer’s disease prevention studies and the brain health connection (e.g., heart-head connection, etc.)Tips to help keep one’s brain sharp at any ageHelpful resources for older adults to help maintain and improve brain health To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Easing the Transition to Assisted Living
Jul 13 2023
Easing the Transition to Assisted Living
Moving out of the family home and into an assisted living community may not be the easiest of transitions. For older adults who've spent decades living at the same address, relocating can be difficult and stressful. However, there are ways for loved ones to help minimize the stress of the move.  By approaching the transition to assisted living with empathy, effective communication, and support, family members and caregivers can help ease the process and ensure the older adult's well-being and comfort during this important life change.    Tune in for insights on how to support a loved one during this time, and learn about the following: Steps to prepare for the transition to Assisted Living (e.g., documents needed, pre-move tour to see living space, amenities, etc.)Considerations to help personalize the new living space (e.g., meaningful items from their previous home, furniture that can be moved, etc.)Tips on intake paperwork (e.g., who signs, what decisions will you need to make, paying for care, etc.)Guidance on moving day transitions (e.g., set up the room ahead of time, etc.)Tips to ease the emotional transition to the new community once a loved one has moved (e.g., participation in activities, communication with family and friends, etc.)Recommended resources for caregivers and family to support a loved one best while moving to a new community Additional considerations if the person moving has dementia   To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
When is the Right Time to Consider Assisted Living?
Jun 29 2023
When is the Right Time to Consider Assisted Living?
Life can change in a moment, and determining when to move from home or independent living to an assisted living community can be overwhelming. This difficult situation may be lessened by starting the conversation early and often talking about what’s coming down the road for an aging loved one.  For older adults and their family members and caregivers, being proactive about understanding care changes and additional support will significantly improve their quality of life. An essential first step is having conversations about care wishes and spotting the signs that more support from an assisted living community may be needed.   Tune in for insights about assisted living, including signs that your loved one may need more help and how to start the conversation. Hear about the following: Changes Paula has seen in healthcare in her experience as a Certified Senior Advisor®, especially with seniorsA real-life example of an urgent situation faced by caregivers where an abrupt change of condition that occurred made it unsafe for their older adult to live independently at homeEarly signs that it may be time to consider additional care supportTips for caregivers to proactively start the conversation regarding care and senior living options to meet the care needs of their loved oneTips and resources on what information is needed to prepare for this journeyResources and individuals who may be able to help jumpstart and support care wishesConsiderations for determining whether assisted living is an appropriate option to meet care needs as well as financial considerationsHelpful resources for older adults and caregivers to access when selecting an assisted living community To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.
Three Decades of Family Caregiving Support
Jun 15 2023
Three Decades of Family Caregiving Support
When faced with the decision of placing a loved one in assisted living or a similar community and needing assistance to find the right care solution, would you prefer a cold, impersonal phone call or a warm in-person meeting?  For our 30th episode, we celebrate CarePatrol’s 30th year of supporting older adults and their family members to navigate care solutions. Founded in 1993 by a social worker after observing the personal trauma experienced by a family whose loved one had been placed in the wrong type of facility, CarePatrol became the pioneer organization whose core values are dedicated to being a comprehensive personal service and valuable resource for families during the placement of a loved one.  Listen in as we explore: How the mission and unique approach of CarePatrol has helped build a strong foundation of ‘giving seniors and their families a less stressful and easier way to find safer senior care choices’ for more than 30 yearsThe important roles of local Senior Care Advisors and Certified Senior Advisors (CSA)® in supporting older adults navigate senior care optionsConsiderations when selecting the right support to navigate senior care optionsHow CarePatrol’s systems, tools and process improvements and people improvements help support older adults and their caregivers Insight into the future for senior care options and the support needed to help navigate the complexities of care To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com. We are grateful to be your guide.